Freddie Rowe

Havering · Havering AC · Havering Athletic Club

#2711

#1442 men

Overall rank

1.32

Rating

Races rated

Results

#800

#521 men

Cross-country rank

#310

#190 men

Track rank

Personal bests

Event	Best	National rank	All-time
1500m	03:44.62	#72 of 1391 (2025)	#12 of 2380
Mile	4:00.88	#5 of 244 (2026)	#48 of 1601

National rank by time among athletes collected so far, in that event & year.

Form over time

Season-by-season ability from the time-varying model. Higher is stronger.

Race history

Date	Race	Club	Time	Place
2026
2026-05-13	University of Birmingham Track and Field Series↗	Havering AC	3:45.78	1
2026-05-13	British Milers' Club — Birmingham Uni Gold Standard 13 May 2026	—	03:45.78	1
2026-05-04	Bannister Track Miles↗	Havering AC	4:00.88	1
2026-05-04	Bannister Track Miles↗	Havering AC	3:45.92	2
2026-03-14	English Schools' Athletic Association XC Championship — 2026-03-14↗	Essex	—	21
2026-03-07	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	ESSEX	—	4
2026-02-07	Essex Cross Country League — Gloucester Park↗	Havering Athletic Club	—	2
2026-01-03	Essex County Cross Country Championships — Essex Athletics Cross Country Championships 2025/26↗	Havering AC	—	1
2025
2025-11-22	UK Athletics Cross Challenge — Liverpool Cross Challenge↗	Havering AC	—	21
2025-11-08	SEAA South of England AA Champs incl. London / National XC — LYG/SEAA XC↗	Havering	—	1
2025-08-20	British Milers' Club — Tooting 20 Aug 2025	Havering	03:55.43	13
2025-06-18	British Milers' Club — St Marys Uni Record Breaker 18 June 2025	Havering	03:44.62	1
2025-04-12	British Milers' Club — Gillingham 12 April 2025	—	—	1
2025-03-15	English Schools' Athletic Association XC Championship — 2025-03-15↗	Essex	—	4
2025-03-08	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	Essex	—	9
2025-01-25	SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗	Havering AC	—	7
2025-01-04	Essex County Cross Country Championships — Essex Cross Country Championships↗	Havering AC	—	3
2024
2024-11-23	UK Athletics Cross Challenge — Liverpool XC↗	Havering AC	—	9
2024-09-01	British Milers' Club — Gillingham Kent 01 Sept 2024	—	—	1
2024-03-09	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	Essex	—	3
2024-01-27	SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗	Havering AC	—	4
2023
2023-03-18	English Schools' Athletic Association XC Championship — 2023-03-18↗	Essex	—	77
2023-03-11	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	Essex	—	38
2023-02-25	English National Cross Country Championships — Saucony National CC Champs↗	Havering AC	—	18
2023-01-28	SEAA South of England AA Champs incl. London / National XC — SEAA XC↗	Havering AC	—	8
2022
2022-03-19	English Schools' Athletic Association XC Championship — 2022-03-19↗	Essex	—	22
2022-03-12	UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗	Essex	—	7
2022-02-26	English National Cross Country Championships — National XC Championships↗	Havering AC	—	14
2022-01-29	SEAA South of England AA Champs incl. London / National XC — SEAA XC↗	Havering AC	—	4
2021
2021-11-20	SEAA South of England AA Champs incl. London / National XC — LYG/SEAA XC↗	Havering	—	3

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.