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Frank Mcgrath
COOKHAM RC · Cookham · Cookham RC · Guest · St Mary’s · St. Mary’s Uni / Lagan Valley / Bracknell Ac / Ireland · WSEH · Windsor S E & Hounslow AC · Windsor Slough Eton & Hounslow / · Windsor Slough Eton & Hounslow / Lagan Valley / Cookham / Ireland · Windsor Slough Eton & Hounslow / Lagan Valley / Ireland · Windsor Slough Eton & Hounslow / Queens Uni (nc) / Lagan Valley / Ire · Windsor Slough Eton & Hounslow / St. Mary’s Uni / Lagan Valley / Irel · Windsor Slough Eton & Hounslow AC
#8184
#4671 men
Overall rank
-0.20
Rating
36
Races rated
36
Results
#4098
#2652 men
Cross-country rank
#2673
#1799 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 1500m | 03:46.48 | #21 of 1585 (2025) | #26 of 2380 |
| 5000m | 14:30.87 | #60 of 370 (2025) | #493 of 3000 |
| 3000m | 08:26.58 | #120 of 812 (2024) | #501 of 2982 |
| 800m | 1:59.91 | #262 of 1017 (2022) | #2017 of 6504 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-24 | British Milers' Club — Watford Gold Standard 24 June 2026 | St. Mary’s Uni / Lagan Valley / Bracknell Ac / Ireland | 03:50.75 | 11 |
| 2026-01-31 | BUCS Cross Country Championships — BUCS XC↗ | St Mary’s | — | 39 |
| 2026-01-10 | Metropolitan Cross Country League — Race 4 Race 4↗ | Guest | — | 9 |
| 2025 | ||||
| 2025-06-25 | British Milers' Club — Watford Gold Standard 25 June 2025 | Windsor Slough Eton & Hounslow / St. Mary’s Uni / Lagan Valley / Irel | 03:46.48 | 11 |
| 2025-06-18 | British Milers' Club — St Marys Uni Record Breaker 18 June 2025 | Windsor Slough Eton & Hounslow / St. Mary’s Uni / Lagan Valley / Irel | 03:49.10 | 5 |
| 2025-05-28 | Hercules Wimbledon 1500m Festival Night 2025↗ | Windsor Slough Eton & Hounslow AC | 3:48.07 | 5 |
| 2025-03-08 | University of Birmingham Winter Throws and Distance Meet↗ | Windsor Slough Eton & Hounslow AC | 14:30.87 | 4 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Windsor Slough Eton & Hounslow AC | — | 2 |
| 2025-01-11 | Metropolitan Cross Country League — Race 4 Race 4↗ | Guest | — | 2 |
| 2024 | ||||
| 2024-11-09 | Metropolitan Cross Country League — Race 2 Race 2↗ | Guest | — | 3 |
| 2024-08-10 | British Milers' Club — Bury Grand Prix 10 Aug 2024 | Windsor Slough Eton & Hounslow / Lagan Valley / Ireland | 03:57.46 | 7 |
| 2024-07-24 | British Milers' Club — Tooting Bec 24 July 2024 | Windsor Slough Eton & Hounslow / | 08:37.72 | 21 |
| 2024-07-06 | British Milers' Club — Birmingham Uni Grand Prix 06 July 2024 | Windsor Slough Eton & Hounslow / Lagan Valley / Ireland | 03:53.09 | 4 |
| 2024-06-15 | British Milers' Club — Belfast 15 June 2024 | Windsor Slough Eton & Hounslow / Lagan Valley / Ireland | 08:26.58 | 7 |
| 2024-06-08 | British Milers' Club — Watford Grand Prix 08 June 2024 | Windsor Slough Eton & Hounslow / Queens Uni (nc) / Lagan Valley / Ire | 03:55.91 | 8 |
| 2024-06-01 | British Milers' Club — Millfield Pb Classic 01 June 2024 | Windsor Slough Eton & Hounslow / Queens Uni (nc) / Lagan Valley / Ire | 08:33.66 | 6 |
| 2023 | ||||
| 2023-07-05 | British Milers' Club — Winchester 05 July 2023 | — | 03:58.27 | 7 |
| 2023-07-05 | WADAC July Evening Open incorporating BMC↗ | Windsor Slough Eton & Hounslow AC | 3:58.27 | 7 |
| 2023-06-03 | British Milers' Club — Oxford Pb Classic 03 June 2023 | Windsor Slough Eton & Hounslow / Lagan Valley / Cookham / Ireland | 03:59.53 | 3 |
| 2023-05-27 | British Milers' Club — Sportcity Grand Prix 27 May 2023 | Windsor Slough Eton & Hounslow / Lagan Valley / Cookham / Ireland | 03:59.26 | 10 |
| 2023-03-18 | English Schools' Athletic Association XC Championship — 2023-03-18↗ | Berkshire | — | 40 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Windsor S E & Hounslow AC | — | 21 |
| 2022 | ||||
| 2022-07-27 | Watford Open Graded Meeting↗ | WSEH | 4:05.76 | 1 |
| 2022-06-29 | Watford Open Graded Meeting↗ | WSEH | 4:02.54 | 1 |
| 2022-05-04 | Watford Open Graded Meeting↗ | WSEH | 4:03.48 | 6 |
| 2022-04-20 | Watford Open Graded Meeting↗ | WSEH | 1:59.91 | 3 |
| 2022-03-12 | UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗ | Berkshire | — | 70 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Windsor Slough Eton & Hounslow AC | — | 46 |
| 2022-01-29 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Windsor S E & Hounslow AC | — | 21 |
| 2020 | ||||
| 2020-03-07 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Berkshire | — | 200 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | COOKHAM RC | — | 72 |
| 2019 | ||||
| 2019-05-15 | Watford Open Graded Meeting↗ | Cookham RC | 2:16.63 | 8 |
| 2019-04-17 | Watford Open Graded Meeting↗ | Cookham RC | 2:17.34 | 8 |
| 2018 | ||||
| 2018-03-10 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Berkshire | — | 51 |
| 2018-02-24 | English National Cross Country Championships — Under 13 Boys | Cookham RC | — | 51 |
| 2017 | ||||
| 2017-06-03 | British Milers' Club — Milton Keynes Pb Classic 03 June 2017 | Cookham | 02:28.61 | 1 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.