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Macgregor Cox
Aldershot Farnham & District · Aldershot Farnham & District / · Aldershot Farnham & District / C · Aldershot, Farnham & District AC · Cambridge University Hare & Hounds · GBR · Royal Holloway · THH · Thames Hare & Hounds
#6204
#3485 men
Overall rank
0.22
Rating
41
Races rated
41
Results
#4995
#3228 men
Cross-country rank
#2591
#1742 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 10,000m | 31:23.48 | #90 of 298 (2022) | #505 of 1247 |
| 5000m | 14:46.00 | #86 of 251 (2017) | #745 of 3000 |
| 3000m | 8:35.53 | #83 of 547 (2022) | #749 of 2982 |
| 1500m | 03:52.65 | #130 of 422 (2017) | #955 of 6191 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2025 | ||||
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Thames Hare & Hounds | — | 967 |
| 2025-01-04 | Surrey County AA Cross-Country — 2025-01-04↗ | Thames Hare & Hounds | — | 13 |
| 2024 | ||||
| 2024-11-16 | SEAA South of England AA Champs incl. London / National XC — SEAA London Cross Country Championships ↗ | Thames Hare & Hounds | — | 22 |
| 2024-11-09 | Surrey XC League — Match 2A↗ | Thames Hare & Hounds | — | 69 |
| 2024-10-12 | Surrey XC League — Match 1A↗ | Thames Hare & Hounds | — | 64 |
| 2024-02-10 | Surrey XC League — 2023-24 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 18 |
| 2024-02-03 | BUCS Cross Country Championships — BUCS XC↗ | Royal Holloway | — | 97 |
| 2024-01-20 | UK Athletics Cross Challenge — Cross Challenge London↗ | Thames Hare & Hounds | — | 78 |
| 2024-01-13 | Surrey XC League — 2023-24 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 38 |
| 2024-01-07 | Surrey County AA Cross-Country — 2024-01-07↗ | Thames Hare & Hounds | — | 15 |
| 2023 | ||||
| 2023-06-07 | Hercules Wimbledon 3000m Night of Races.↗ | Thames Hare & Hounds | 8:44.45 | 11 |
| 2023-05-20 | Night of the 10,000m PBs 2023↗ | GBR | 32:12.11 | 7 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Thames Hare & Hounds | — | 148 |
| 2023-02-04 | BUCS Cross Country Championships — BUCS XC↗ | Royal Holloway | — | 18 |
| 2022 | ||||
| 2022-11-12 | Surrey XC League — 2022-23 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 20 |
| 2022-10-15 | Surrey XC League — 2022-23 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 31 |
| 2022-06-15 | Watford Open Graded Meeting↗ | THH | 8:35.53 | 19 |
| 2022-05-14 | Night of the 10,000m PBs 2022↗ | THH | 31:23.48 | 9 |
| 2022-03-12 | UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗ | Surrey | — | 48 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Thames Hare & Hounds | — | 62 |
| 2022-02-19 | Surrey XC League — 2021-22 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 5 |
| 2022-01-29 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Thames Hare & Hounds | — | 34 |
| 2022-01-15 | Surrey XC League — 2021-22 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 19 |
| 2022-01-09 | Surrey County AA Cross-Country — 2022-01-09↗ | Thames Hare & Hounds | — | 4 |
| 2021 | ||||
| 2021-11-27 | UK Athletics Cross Challenge — British Athletics Cross Challenge Liverpool 2021↗ | Thames Hare & Hounds | — | 86 |
| 2021-11-13 | Surrey XC League — 2021-22 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 19 |
| 2021-10-16 | Surrey XC League — 2021-22 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 15 |
| 2021-07-24 | British Milers' Club — Loughborough Grand Prix 24 July 2021 | Thames Hare & Hounds | 03:58.26 | 4 |
| 2021-03-31 | COMEBACK 5000↗ | THH | 15:11.53 | 8 |
| 2019 | ||||
| 2019-05-01 | Watford Open Graded Meeting↗ | Cambridge University Hare & Hounds | 8:49.20 | 4 |
| 2019-01-05 | Surrey County AA Cross-Country — 2019-01-05↗ | Aldershot, Farnham & District AC | — | 14 |
| 2018 | ||||
| 2018-05-26 | British Milers' Club — Watford Grand Prix 26 May 2018 | Aldershot Farnham & District / C | 03:58.82 | 10 |
| 2018-03-10 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Surrey | — | 19 |
| 2018-02-24 | English National Cross Country Championships — Senior Men | Aldershot, Farnham & District AC | — | 44 |
| 2018-01-07 | Surrey County AA Cross-Country — 2018-01-07↗ | Aldershot, Farnham & District AC | — | 2 |
| 2017 | ||||
| 2017-08-23 | 5km Festival night↗ | Aldershot Farnham & District | 14:46.00 | 14 |
| 2017-07-08 | British Milers' Club — Loughborough Grand Prix 08 July 2017 | Aldershot Farnham & District / C | 03:52.65 | 7 |
| 2017-06-24 | British Milers' Club — Watford Grand Prix 24 June 2017 | Aldershot Farnham & District / | 03:55.26 | 5 |
| 2016 | ||||
| 2016-02-27 | English National Cross Country Championships — Junior Men | Aldershot, Farnham & District AC | — | 25 |
| 2016-01-10 | Surrey County AA Cross-Country — 2016-01-10↗ | Aldershot, Farnham & District AC | — | 4 |
| 2015 | ||||
| 2015-02-21 | English National Cross Country Championships — Junior Men | Aldershot, Farnham & District AC | — | 72 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.