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Iwan Froley

BRIDE · Bridgend AC · Bridgend Athletic Club · CARD · Cardiff AAC · Cardiff Athletics · Glamorgan Valley Schools District · Glamorgan Valleys · South Wales

#25768
#15148 men
Overall rank
-2.48
Rating
38
Races rated
39
Results
#13672
#8762 men
Cross-country rank
#3610
#2372 men
Track rank
Personal bests
EventBestNational rank
3000m9:16.57#145 of 467 (2025)
1500m4:34.54#722 of 1080 (2023)
800m2:19.36#636 of 1017 (2022)

National rank by time among athletes collected so far, in that event & year.

Form over time
2017-1.520181.420193.820204.720216.320227.520235.520245.020255.5

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2025
2025-11-29Inter Regional Cross Country 2025↗—3
2025-08-12Aberdare Endurance Race Walk Open & BMC 3↗9:16.575
2025-03-02John H Collins Gwent Cross Country League — Brecon (Penlan)↗—6
2025-02-1962nd Welsh Schools National Cross-Country Championships↗—5
2025-02-08John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗—7
2024
2024-11-09John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—21
2024-10-12John H Collins Gwent Cross Country League — Pembrey Country Park↗—10
2024-07-23Aberdare Endurance Open & BMC↗9:40.895
2024-07-06Welsh Schools Track & Field Championships 2024↗9:44.914
2023
2023-12-02John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—7
2023-11-11John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—24
2023-10-14John H Collins Gwent Cross Country League — Pembrey Country Park↗—3
2023-05-31Endurance Open & Field Events inc. Welsh 5000m Championships↗4:34.544
2023-03-11UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—52
2023-03-04John H Collins Gwent Cross Country League — Parc Pont-y-Pwl (Pontypool)↗—4
2023-02-11John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗—5
2023-01-08WA Junior Open Day 2↗4:34.923
2022
2022-12-03John H Collins Gwent Cross Country League — Pembrey Country Park↗—6
2022-11-12John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—18
2022-10-15John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—16
2022-03-19John H Collins Gwent Cross Country League — Singleton Park, Swansea↗—5
2022-03-12UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗—122
2022-02-20WA Ind Jr Open Day 2 (Inc. Regional Championships)↗2:19.363
2022-02-19John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—10
2021
2021-12-04John H Collins Gwent Cross Country League — Pembrey Country Park↗—9
2021-11-14John H Collins Gwent Cross Country League — Parc de Pugh, Brecon↗—10
2021-10-16John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—13
2021-06-12U13/U15/U17 Event Specific↗4:55.643
2021-05-01Welsh Athletics Track Invitational↗4:54.524
2019
2019-12-07John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—13
2019-11-09John H Collins Gwent Cross Country League — Pembrey Country Park↗—19
2019-11-03Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events 20192:40.272
2019-10-12John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—21
2019-07-27WA Junior League WEST division Match 4↗2:38.296
2019-05-04WA Junior League WEST division Match 1↗6:15.610
2019-02-09John H Collins Gwent Cross Country League — Pontypool Park↗—26
2018
2018-02-11John H Collins Gwent Cross Country League — Pontypool Park↗—42
2017
2017-12-03John H Collins Gwent Cross Country League — Pembrey Country Park↗—64
2017-11-11John H Collins Gwent Cross Country League — Brecon Leisure Centre, Brecon↗—76

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.