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Sarah Swift
POOLE RUNNERS · Poole Runners · South West Veterans AC
#40378
#16037 women
Overall rank
-3.78
Rating
17
Races rated
20
Results
#54033
#20515 women
Cross-country rank
#3825
#1184 women
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 5K | 20:12 | #135 of 317 (2025) | #278 of 532 |
| 3000m | 12:46.6 | #326 of 353 (2024) | #1156 of 1244 |
| 1500m | 5:21.78 | #340 of 499 (2026) | #2489 of 3446 |
| 800m | 2:36.33 | #437 of 960 (2026) | #2726 of 5167 |
| Marathon | 03:28:16 | #867 of 6785 (2023) | #3533 of 35720 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-03-14 | England Masters AA Indoors Inter-Area Track & Field Challenge↗ | South West Veterans AC | 5:23.37 | 2 |
| 2026-03-14 | England Masters AA Indoors Inter-Area Track & Field Challenge↗ | South West Veterans AC | 2:42.49 | 2 |
| 2026-02-21 | British Masters Indoor Championships↗ | South West Veterans AC | 2:36.33 | 2 |
| 2026-02-21 | British Masters Indoor Championships↗ | South West Veterans AC | 5:21.78 | 2 |
| 2025 | ||||
| 2025-11-30 | British Masters 5 km Road Championships 2025↗ | South West Veterans AC | 20:12 | 48 |
| 2025-09-28 | WADAC September Season Finale 2025 Open#4↗ | Poole Runners | 2:41.92 | 1 |
| 2025-02-22 | British Masters Indoor Championships↗ | South West Veterans AC | 5:38.63 | 5 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Poole Runners | — | 364 |
| 2025 | London Marathon↗ | Poole Runners | 03:38:26 | 1245 |
| 2024 | ||||
| 2024-04-06 | John Gregory Memorial Open Track & Field Meeting-Poole↗ | Poole Runners | 12:46.6 | 4 |
| 2023 | ||||
| 2023-05-14 | Dorset County Championships 2023↗ | Poole Runners | 2:55.43 | 3 |
| 2023-05-14 | Dorset County Championships 2023↗ | Poole Runners | 5:55.74 | 9 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Poole Runners | — | 421 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Poole Runners | — | 239 |
| 2023 | London Marathon↗ | Poole Runners | 03:28:16 | 713 |
| 2020 | ||||
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | POOLE RUNNERS | — | 298 |
| 2018 | ||||
| 2018-02-24 | English National Cross Country Championships — Senior Women | Poole Runners | — | 637 |
| 2017 | ||||
| 2017-02-25 | English National Cross Country Championships — Senior Women | Poole Runners | — | 443 |
| 2016 | ||||
| 2016-02-27 | English National Cross Country Championships — Senior Women | Poole Runners | — | 441 |
| 2015 | ||||
| 2015-02-21 | English National Cross Country Championships — Senior Women | Poole Runners | — | 502 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.