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Jacob Atwal
Reading Roadrunners · Southampton · Southampton AC · Southampton Athle · Southampton Athletic Club · Southampton Uni · Southampton University · Southampton University AC · Southampton University Athletics & Cross Country Club · University of Southampton
#11686
#6717 men
Overall rank
-0.80
Rating
30
Races rated
30
Results
#6695
#4316 men
Cross-country rank
#4178
#2735 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 3000m | 8:30.33 | #38 of 533 (2026) | #58 of 896 |
| 1500m | 3:57.85 | #95 of 1585 (2025) | #141 of 2380 |
| 10K | 00:32:31 | #110 of 8903 (2023) | #296 of 21974 |
| 5000m | 14:37.74 | #78 of 370 (2025) | #600 of 3000 |
| Half Marathon | 01:25:54 | #1017 of 17492 (2022) | #3605 of 66461 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-10 | Hercules Wimbledon 3000M PB Night↗ | Southampton University Athletics & Cross Country Club | 8:30.33 | 10 |
| 2026-05-27 | Hercules Wimbledon 1500M PB Night 2026↗ | Southampton University Athletics & Cross Country Club | 4:02.82 | 8 |
| 2026-02-21 | English National Cross Country Championships — Nationals XC 2026↗ | Southampton Athle | — | 95 |
| 2026-02-07 | Hampshire Cross Country League — 2026-02-07↗ | Southampton University | — | 3 |
| 2026-01-31 | BUCS Cross Country Championships — BUCS XC↗ | Southampton | — | 68 |
| 2025 | ||||
| 2025-11-15 | Hampshire Cross Country League — 2025-11-15↗ | Southampton University | — | 11 |
| 2025-07-16 | WADAC July Evening Open 2025 Open#3↗ | Southampton Athletic Club | 3:59.56 | 9 |
| 2025-06-11 | Hercules Wimbledon 3000m Festival Night↗ | Southampton University AC | 8:36.90 | 12 |
| 2025-05-28 | Hercules Wimbledon 1500m Festival Night 2025↗ | Southampton University AC | 3:57.85 | 6 |
| 2025-05-23 | Comeback 5000↗ | Southampton University AC | 14:37.74 | 3 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Southampton Athletic Club | — | 78 |
| 2024 | ||||
| 2024-11-23 | UK Athletics Cross Challenge — Liverpool XC↗ | Southampton AC | — | 45 |
| 2024-09-14 | English National Cross Country Championships — Saucony National Cross Country Championships↗ | Southampton AC | — | 7 |
| 2024-07-03 | WADAC July Evening Open 2024 Open#3↗ | — | 4:03.34 | 6 |
| 2024-06-01 | British Milers' Club — Millfield Pb Classic 01 June 2024 | Southampton Uni | 08:48.75 | 12 |
| 2024-04-26 | Comeback 5000 #4↗ | Southampton University Athletics & Cross Country Club | 15:12.10 | 12 |
| 2024-02-03 | BUCS Cross Country Championships — BUCS XC↗ | Southampton | — | 54 |
| 2023 | ||||
| 2023-07-05 | British Milers' Club — Winchester 05 July 2023 | — | 04:08.48 | 5 |
| 2023-07-05 | WADAC July Evening Open incorporating BMC↗ | Southampton University Athletics & Cross Country Club | 4:08.48 | 5 |
| 2023-06-07 | Hercules Wimbledon 3000m Night of Races.↗ | Southampton University Athletics & Cross Country Club | 8:59.64 | 5 |
| 2023-05-31 | Herc Wimbo 1500M Festival Night↗ | Southampton University Athletics & Cross Country Club | 4:18.13 | 12 |
| 2023-04-28 | Comeback 5000 #3 Sponsored by Sports Shoes↗ | Southampton University Athletics & Cross Country Club | 16:17.89 | 13 |
| 2023-03-11 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Berkshire | — | 46 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Southampton University Athletics & Cross Country Club | — | 96 |
| 2023-02-04 | BUCS Cross Country Championships — BUCS XC↗ | Southampton | — | 114 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | University of Southampton | — | 34 |
| 2023 | Vitality London 10,000↗ | Southampton University Athletics & Cross Country Club | 00:32:31 | 27 |
| 2022 | ||||
| 2022-03-19 | English Schools' Athletic Association XC Championship — 2022-03-19↗ | Berkshire | — | 270 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Reading Roadrunners | — | 202 |
| 2022 | The Big Half↗ | Reading Roadrunners | 01:25:54 | 573 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.