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Jacob Atwal

Reading Roadrunners · Southampton · Southampton AC · Southampton Athle · Southampton Athletic Club · Southampton Uni · Southampton University · Southampton University AC · Southampton University Athletics & Cross Country Club · University of Southampton

#11686
#6717 men
Overall rank
-0.80
Rating
30
Races rated
30
Results
#6695
#4316 men
Cross-country rank
#4178
#2735 men
Track rank
Personal bests
EventBestNational rank
3000m8:30.33#38 of 533 (2026)
1500m3:57.85#95 of 1585 (2025)
10K00:32:31#110 of 8903 (2023)
5000m14:37.74#78 of 370 (2025)
Half Marathon01:25:54#1017 of 17492 (2022)

National rank by time among athletes collected so far, in that event & year.

Form over time
20210.220225.520237.820247.220256.3

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2026
2026-06-10Hercules Wimbledon 3000M PB Night8:30.3310
2026-05-27Hercules Wimbledon 1500M PB Night 20264:02.828
2026-02-21English National Cross Country Championships — Nationals XC 202695
2026-02-07Hampshire Cross Country League — 2026-02-073
2026-01-31BUCS Cross Country Championships — BUCS XC68
2025
2025-11-15Hampshire Cross Country League — 2025-11-1511
2025-07-16WADAC July Evening Open 2025 Open#33:59.569
2025-06-11Hercules Wimbledon 3000m Festival Night8:36.9012
2025-05-28Hercules Wimbledon 1500m Festival Night 20253:57.856
2025-05-23Comeback 500014:37.743
2025-02-22English National Cross Country Championships — English National Cross Country Championships78
2024
2024-11-23UK Athletics Cross Challenge — Liverpool XC45
2024-09-14English National Cross Country Championships — Saucony National Cross Country Championships7
2024-07-03WADAC July Evening Open 2024 Open#34:03.346
2024-06-01British Milers' Club — Millfield Pb Classic 01 June 202408:48.7512
2024-04-26Comeback 5000 #415:12.1012
2024-02-03BUCS Cross Country Championships — BUCS XC54
2023
2023-07-05British Milers' Club — Winchester 05 July 202304:08.485
2023-07-05WADAC July Evening Open incorporating BMC4:08.485
2023-06-07Hercules Wimbledon 3000m Night of Races.8:59.645
2023-05-31Herc Wimbo 1500M Festival Night4:18.1312
2023-04-28Comeback 5000 #3 Sponsored by Sports Shoes16:17.8913
2023-03-11UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships46
2023-02-25English National Cross Country Championships — Saucony National CC Champs96
2023-02-04BUCS Cross Country Championships — BUCS XC114
2023-01-28SEAA South of England AA Champs incl. London / National XC — SEAA XC34
2023Vitality London 10,00000:32:3127
2022
2022-03-19English Schools' Athletic Association XC Championship — 2022-03-19270
2022-02-26English National Cross Country Championships — National XC Championships202
2022The Big Half01:25:54573

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.