Clare Elms

DUL · Dulwich Runners · Dulwich Runners AC · GBR · KEN · Veterans AC · {'code': 'KEN', 'name': 'Kent AC', 'country': 'GBR', 'org': 'dfab5de7-3889-4575-a52d-9620bfa4540b'}

#8016

#3405 women

Overall rank

-0.17

Rating

Races rated

Results

#8935

#3203 women

Cross-country rank

#5008

#1568 women

Track rank

Personal bests

Event	Best	National rank	All-time
5K	17:45	#68 of 230 (2026)	#83 of 532
5M	29:53	#11 of 68 (2026)	#147 of 237
Mile	5:10.35	#11 of 60 (2019)	#182 of 613
10,000m	37:39.60	#87 of 110 (2019)	#314 of 428
5000m	17:42.99	#54 of 99 (2019)	#474 of 935
3000m	10:31.15	#401 of 533 (2026)	#657 of 896
800m	2:23.95	#201 of 669 (2019)	#1573 of 5167
1500m	4:56.77	#826 of 1272 (2026)	#1729 of 3446

National rank by time among athletes collected so far, in that event & year.

Form over time

Season-by-season ability from the time-varying model. Higher is stronger.

Race history

Date	Race	Club	Time	Place
2026
2026-06-10	Hercules Wimbledon 3000M PB Night↗	Kent AC	10:31.15	4
2026-06-02	Veterans AC 5K Championship Road Race & Walk 2026 (open to all Masters athletes)↗	Veterans AC	17:45	26
2026-05-27	Hercules Wimbledon 1500M PB Night 2026↗	Kent AC	4:56.77	5
2026-05-05	Veterans AC Masters 5 Mile Road Race & 5 Mile Walk Championship (Open to all Masters athletes)↗	Veterans AC	29:53	10
2026-03-07	EMA "Road to Torun" - LONDON MASTERS INTERNATIONAL 2026 indoors + OPEN events↗	{'code': 'KEN', 'name': 'Kent AC', 'country': 'GBR', 'org': 'dfab5de7-3889-4575-a52d-9620bfa4540b'}	4:59.63	6
2026-01-24	BMAF Indoor Pentathlon & 3K Champs 2026 (+Open Events/Relay)↗	Veterans AC	10:37.53	2
2026-01-17	Veterans AC Open Cross Country Championships↗	Veterans AC	—	12
2025
2025-11-30	British Masters 5 km Road Championships 2025↗	Veterans AC	18:39	18
2025-11-15	British and Irish Masters Cross Country International 2025↗	England	—	51
2025-09-10	Veterans AC 10000m 2025 Championship (open to all licensed athletes)↗	Veterans AC	38:46.9	7
2025-09-06	British Milers' Club — Gillingham 06 Sept 2025	—	—	6
2025-08-25	Tonbridge AC Mike Rowbottom Memorial Bank Holiday Open Meeting (inc. Kent U13 Pentathlon Championships)↗	Kent AC	5:30.78	5
2025-08-25	Tonbridge AC Mike Rowbottom Memorial Bank Holiday Open Meeting (inc. Kent U13 Pentathlon Championships)↗	Kent AC	5:01.13	5
2025-08-17	England Masters AA Outdoors Inter-Area Track & Field Challenge↗	Veterans AC	10:42.26	1
2025-08-17	England Masters AA Outdoors Inter-Area Track & Field Challenge↗	Veterans AC	5:05.33	1
2025-08-05	TAC Evening Meeting 4↗	Kent AC	4:56.85	6
2025-07-26	LONDON MASTERS INTERNATIONAL (+OPEN Sprints,Hurdles,Distances)↗	GBR	2:31.94	4
2025-07-23	Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club↗	Kent AC	4:57.80	13
2025-07-23	Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club↗	Kent AC	5:18.97	13
2025-07-01	Tonbridge AC Evening Meeting 3↗	Kent AC	4:59.11	3
2025-06-06	The Mile End Miles 2025↗	Kent AC	5:28.73	13
2025-05-29	Kent AC Early Summer Meet↗	Kent AC	2:32.07	3
2025-02-22	British Masters Indoor Championships↗	Veterans AC	5:11.06	1
2025-02-16	England Masters AA Indoors Inter-Area Track & Field Challenge↗	Veterans AC	5:03.1	5
2025-02-09	VAC-EMAC Indoor Track & Field Championships↗	Veterans AC	5:11.07	4
2025-01-18	Veterans AC Open Cross Country Championships↗	Veterans AC	—	8
2024
2024-11-16	British and Irish Masters Cross Country International 2024↗	England	—	48
2024-11-09	Surrey XC League — Match 2A↗	Kent AC	—	65
2024-10-12	Surrey XC League — Match 1A↗	Kent AC	—	55
2024-09-07	England Masters Athletics Association Inter-Area Outdoors Track and Field Challenge	Veterans AC	4:59.81	2
2024-09-07	England Masters Athletics Association Inter-Area Outdoors Track and Field Challenge	Veterans AC	10:47.98	2
2024-08-31	Veterans AC & London Masters Open Track & Field Championships↗	Veterans AC	4:57.14	9
2024-07-26	BMAF Track & Field Championships↗	Veterans AC	2:32.15	1
2024-07-26	BMAF Track & Field Championships↗	Veterans AC	5:18.65	1
2024-07-17	Dave Clarke Mile Extravaganza ( +1500m timing split)↗	Kent AC	5:05.04	7
2024-07-17	Dave Clarke Mile Extravaganza ( +1500m timing split)↗	Kent AC	5:26.13	7
2024-05-06	British Milers' Club — Oxford Miles 06 May 2024	—	05:30.88	4
2024-05-06	Bannister Miles↗	Kent AC	5:08.80	4
2024-05-06	Bannister Miles↗	Kent AC	5:30.88	4
2024-02-14	Lee Valley Middle Distance Open 2024↗	Kent AC	5:05.44	8
2024-02-11	EMAC-VAC Indoor Track & Field Championships↗	Veterans AC	11:02.91	1
2024-02-07	Ayo Falola Dream Mile 2024↗	Kent AC	5:30.89	3
2024-01-28	BMAF Indoor Pentathlon & 3K Champs 2024 (+Open Events, Including Relay)↗	Veterans AC	10:48.14	4
2024-01-06	Kent County XC Championships 2024 (Brands Hatch)↗	KENT	—	16
2023
2023-10-14	Surrey XC League — 2023-24 Ladies Div 1 Match 1↗	Kent AC	—	45
2023-09-02	British Milers' Club — Gillingham Kent 02 Sept 2023	—	—	7
2023-02-25	English National Cross Country Championships — Saucony National CC Champs↗	Kent AC	—	146
2023-02-11	Surrey XC League — 2022-23 Ladies Div 1 Match 4↗	Kent AC	—	28
2023-01-28	SEAA South of England AA Champs incl. London / National XC — SEAA XC↗	Kent AC	—	57
2023-01-14	Surrey XC League — 2022-23 Ladies Div 1 Match 3↗	Kent AC	—	24
2022
2022-10-15	Surrey XC League — 2022-23 Ladies Div 1 Match 1↗	Kent AC	—	48
2022-06-04	Iffley Festival of Miles↗	KEN	5:26.58	5
2022-06-04	Iffley Festival of Miles↗	KEN	5:05.32	5
2022-05-28	SLAN MAY TIME Open↗	KEN	5:00.15	6
2022-02-26	English National Cross Country Championships — National XC Championships↗	Dulwich Runners AC	—	137
2022-02-19	Surrey XC League — 2021-22 Ladies Div 1/2 Match 4↗	Dulwich Runners	—	3
2022-01-29	SEAA South of England AA Champs incl. London / National XC — SEAA XC↗	Dulwich Runners AC	—	48
2022-01-15	Surrey XC League — 2021-22 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	2
2021
2021-11-13	Surrey XC League — 2021-22 Ladies Div 1/2 Match 2↗	Dulwich Runners	—	4
2021-10-16	Surrey XC League — 2021-22 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	7
2020
2020-01-11	Surrey XC League — 2019-20 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	18
2019
2019-10-12	Surrey XC League — 2019-20 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	7
2019-09-01	Ladywell 10000m↗	KEN	37:39.60	17
2019-08-02	SOAR Mile↗	DUL	5:10.35	11
2019-07-27	MK5000 PB Special↗	DUL	17:42.99	14
2019-05-15	Watford Open Graded Meeting↗	Dulwich Runners AC	2:23.95	9
2019-02-09	Surrey XC League — 2018-19 Ladies Div 1/2 Match 4↗	Dulwich Runners	—	13
2018
2018-10-13	Surrey XC League — 2018-19 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	15
2018-02-24	English National Cross Country Championships — Senior Women	Dulwich Runners	—	93
2018-02-10	Surrey XC League — 2017-18 Ladies Div 1/2 Match 4↗	Dulwich Runners	—	11
2017
2017-12-02	Surrey XC League — 2017-18 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	14
2017-01-14	Surrey XC League — 2016-17 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	11
2016
2016-10-15	Surrey XC League — 2016-17 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	9
2016-02-27	English National Cross Country Championships — Senior Women	Dulwich Runners	—	106
2016-02-13	Surrey XC League — 2015-16 Ladies Div 1/2 Match 4↗	Dulwich Runners	—	20
2016-01-16	Surrey XC League — 2015-16 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	16
2015
2015-10-10	Surrey XC League — 2015-16 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	10
2015-01-10	Surrey XC League — 2014-15 Ladies Div 1/2 Match 3↗	Dulwich Runners	—	6
2014
2014-10-11	Surrey XC League — 2014-15 Ladies Div 1/2 Match 1↗	Dulwich Runners	—	40
2012
2012-02-25	English National Cross Country Championships — Senior Women	Dulwich Runners	—	51
2011
2011-02-19	English National Cross Country Championships — Senior Women	Dulwich Runners	—	39
2011	SEAA South of England XC Championships — 2011 main↗	Dulwich Runners	—	16

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.