← rankings
Benjamin Reynolds
CARD · COOKHAM RC · Cardiff · Cardiff & Vale College · Cardiff / Oregon · Cardiff / Virginia Tech · Cardiff AAC · Cardiff AC · Cardiff Amateur Athletic Club · Cardiff Athletics · Cookham RC · DEV Wales · Hercules Wimbledon · Kingston & Poly · Kingston AC And Poly Harriers · Kingston and Poly · Radley AC · Radley Athletic Club · THAMES HARE & HOUNDS · TON · TONB · Thames Hare & Hounds · Thames Hare and Hounds · Veterans AC · WAL · Wales/Cardiff Athletics · Windsor Slough Eton & Hounslow AC
#14395
#8328 men
Overall rank
-1.19
Rating
109
Races rated
115
Results
#10566
#6798 men
Cross-country rank
#1735
#1184 men
Track rank
#1539
#1538 men
Road rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| Mile | 3:58.65 | #3 of 632 (2024) | #18 of 1601 |
| 5K | 17:58 | #100 of 183 (2025) | #100 of 183 |
| 1500m | 03:42.13 | #51 of 1391 (2025) | #131 of 6191 |
| 800m | 01:48.86 | #41 of 1752 (2024) | #182 of 6504 |
| 3000m | 08:14.95 | #61 of 812 (2024) | #239 of 2982 |
| 5000m | 14:37.42 | #76 of 370 (2025) | #593 of 3000 |
| 10K | 00:34:47 | #276 of 8253 (2022) | #734 of 21974 |
| 10,000m | 35:27.79 | #187 of 257 (2024) | #914 of 1247 |
| Half Marathon | 01:22:00 | #754 of 25731 (2023) | #2046 of 66461 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-01-24 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Thames Hare & Hounds | — | 272 |
| 2025 | ||||
| 2025-12-13 | Oxfordshire Cross Country League Round 2↗ | Radley AC | — | 59 |
| 2025-11-30 | British Masters 5 km Road Championships 2025↗ | Veterans AC | 17:58 | 100 |
| 2025-11-02 | Oxfordshire Cross Country League Round 1↗ | Radley Athletic Club | — | 51 |
| 2025-08-17 | England Masters AA Outdoors Inter-Area Track & Field Challenge↗ | Veterans AC | 10:09.89 | 2 |
| 2025-08-09 | British Milers' Club — Trafford Grand Prix 09 Aug 2025 | Cardiff / Virginia Tech | 03:42.13 | 1 |
| 2025-07-12 | British Milers' Club — Watford Grand Prix 12 July 2025 | Cardiff / Virginia Tech | 03:56.27 | 16 |
| 2025-06-28 | 107th Welsh Senior, U17 & Para Outdoor Track & Field Championships (Incorporating British U23 Championships)↗ | Cardiff Athletics | 14:37.42 | 4 |
| 2025-03-08 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Berkshire | — | 208 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Windsor Slough Eton & Hounslow AC | — | 330 |
| 2024 | ||||
| 2024-11-16 | British and Irish Masters Cross Country International 2024↗ | England | — | 43 |
| 2024-11-09 | Surrey XC League — Match 2A↗ | Thames Hare & Hounds | — | 182 |
| 2024-10-12 | Surrey XC League — Match 1A↗ | Thames Hare & Hounds | — | 173 |
| 2024-09-28 | England Masters Cross Country Team Selection↗ | Veterans AC | — | 43 |
| 2024-09-11 | Veterans AC 10000m 2024 Championship (open to all licensed athletes)↗ | Veterans AC | 35:27.79 | 12 |
| 2024-08-26 | Momentum Sports Bob Lewis Memorial Meeting↗ | Kingston and Poly | 2:14.65 | 7 |
| 2024-07-24 | British Milers' Club — Tooting Bec 24 July 2024 | Cardiff / Oregon | 03:59.20 | 10 |
| 2024-07-17 | Dave Clarke Mile Extravaganza ( +1500m timing split)↗ | Cardiff Athletics | 3:43.57 | 1 |
| 2024-07-17 | Dave Clarke Mile Extravaganza ( +1500m timing split)↗ | Cardiff Athletics | 3:58.65 | 1 |
| 2024-07-06 | British Milers' Club — Birmingham Uni Grand Prix 06 July 2024 | Cardiff / Oregon | 01:48.86 | 3 |
| 2024-06-15 | Welsh 106th Senior & U15 T&F Championships 2024↗ | Cardiff Athletics | 3:49.19 | 1 |
| 2024-06-15 | Welsh 106th Senior & U15 T&F Championships 2024↗ | Cardiff Athletics | 3:59.74 | 1 |
| 2024-06-08 | British Milers' Club — Watford Grand Prix 08 June 2024 | Cardiff / Oregon | 03:42.45 | 4 |
| 2024-05-25 | British Milers' Club — Sportcity Grand Prix 25 May 2024 | Cardiff / Oregon | 03:45.93 | 7 |
| 2024-05-06 | Bannister Miles↗ | Cardiff & Vale College | 3:50.89 | 3 |
| 2024-05-06 | British Milers' Club — Oxford Miles 06 May 2024 | — | 04:06.32 | 1 |
| 2024-05-06 | Bannister Miles↗ | Cardiff & Vale College | 4:06.32 | 1 |
| 2024-01-21 | British Milers' Club — Cardiff Niac Indoor 21 Jan 2024 | CARD | 03:55.89 | 9 |
| 2024-01-13 | Surrey XC League — 2023-24 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 261 |
| 2024-01-13 | Surrey XC League — 2023-24 Men Div 1 Match 3↗ | Hercules Wimbledon | — | 193 |
| 2024-01-07 | British Milers' Club — Sheffield Indoor 07 Jan 2024 | Cardiff Athletics | 08:14.95 | 11 |
| 2024-01-06 | Kent County XC Championships 2024 (Brands Hatch)↗ | TON | — | 91 |
| 2023 | ||||
| 2023-11-11 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff Amateur Athletic Club | — | 18 |
| 2023-11-11 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff Amateur Athletic Club | — | 6 |
| 2023-10-14 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff Amateur Athletic Club | — | 12 |
| 2023-10-14 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff Amateur Athletic Club | — | 4 |
| 2023-08-23 | British Milers' Club — Watford Gold Standard 23 Aug 2023 | Cardiff / Oregon | 01:50.34 | 7 |
| 2023-08-15 | British Milers' Club — Trafford Gold Standard 15 Aug 2023 | Cardiff | 01:51.35 | 1 |
| 2023-07-29 | British Milers' Club — Birmingham Uni Grand Prix 29 July 2023 | Cardiff / Oregon | 04:01.05 | 11 |
| 2023-04-19 | Kingston Spring Open↗ | Kingston AC And Poly Harriers | 2:17.87 | 3 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Thames Hare & Hounds | — | 155 |
| 2023-01-14 | Surrey XC League — 2022-23 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 79 |
| 2023 | Cardiff Half Marathon↗ | Cardiff Athletics | 01:22:00 | 260 |
| 2022 | ||||
| 2022-06-15 | Watford Open Graded Meeting↗ | TONB | 9:43.78 | 5 |
| 2022-06-01 | Watford Open Graded Meeting↗ | TONB | 9:34.21 | 15 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Thames Hare & Hounds | — | 430 |
| 2022-02-19 | Surrey XC League — 2021-22 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 53 |
| 2022-01-29 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Thames Hare & Hounds | — | 138 |
| 2022-01-15 | Surrey XC League — 2021-22 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 83 |
| 2022 | Vitality London 10,000↗ | Thames Hare & Hounds | 00:34:47 | 135 |
| 2021 | ||||
| 2021-11-13 | Surrey XC League — 2021-22 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 105 |
| 2021-10-16 | Surrey XC League — 2021-22 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 78 |
| 2021-06-29 | British Milers' Club — Trafford Gold Standard 29 June 2021 | Cardiff | 03:46.33 | 1 |
| 2021-06-05 | British Milers' Club — Milton Keynes Pb Classic 05 June 2021 | Cardiff | 01:52.31 | 1 |
| 2021-05-01 | Welsh Athletics Track Invitational↗ | CARD | 1:53.50 | 2 |
| 2020 | ||||
| 2020-08-29 | Welsh Athletics Endurance Open Meeting↗ | CARD | 1:59.46 | 1 |
| 2020-03-07 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Berkshire | — | 123 |
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Cookham RC | — | 107 |
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Thames Hare and Hounds | — | 284 |
| 2020-02-08 | Surrey XC League — 2019-20 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 69 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | COOKHAM RC | — | 84 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | THAMES HARE & HOUNDS | — | 112 |
| 2020-01-11 | UK Athletics Cross Challenge — Stirling Cross Challenge↗ | DEV Wales | — | 34 |
| 2020-01-11 | Surrey XC League — 2019-20 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 73 |
| 2019 | ||||
| 2019-11-23 | UK Athletics Cross Challenge — Liverpool Cross Challenge XC↗ | Wales/Cardiff Athletics | — | 18 |
| 2019-11-09 | Surrey XC League — 2019-20 Men Div 1 Match 2↗ | Kingston & Poly | — | 86 |
| 2019-11-09 | Surrey XC League — 2019-20 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 96 |
| 2019-10-12 | UK Athletics Cross Challenge — Cardiff Cross Challenge↗ | Cardiff AC | — | 17 |
| 2019-10-12 | Surrey XC League — 2019-20 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 68 |
| 2019-10-12 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 3 |
| 2019-08-14 | MDAL Endurance Open Meeting 4 2019↗ | CARD | 1:54.60 | 2 |
| 2019-07-24 | Welsh Athletics International 2019↗ | WAL | 3:54.58 | 2 |
| 2019-06-29 | British Milers' Club — Watford Grand Prix 29 June 2019 | Cardiff | 03:55.15 | 1 |
| 2019-06-15 | Welsh Athletics Junior Championships 2019↗ | CARD | 1:57.98 | 1 |
| 2019-06-15 | Welsh Athletics Junior Championships 2019↗ | CARD | 4:00.65 | 1 |
| 2019-05-29 | MDAL Endurance Open Meeting 2 2019↗ | CARD | 1:56.89 | 2 |
| 2019-05-19 | Welsh Athletics League Fixture 2 2019↗ | CARD | 1:57.35 | 1 |
| 2019-05-01 | Watford Open Graded Meeting↗ | Cookham RC | 4:21.95 | 7 |
| 2019-05-01 | MDAL Endurance Open Meeting 1 2019↗ | Cardiff Athletics | 1:56.80 | 2 |
| 2019-04-17 | Watford Open Graded Meeting↗ | Cookham RC | 2:09.05 | 1 |
| 2019-03-03 | Welsh Athletics Indoor International 2019↗ | WAL | 1:56.50 | 2 |
| 2019-02-23 | English National Cross Country Championships — The National Cross Country Championships↗ | Thames Hare & Hounds | — | 251 |
| 2019-02-09 | Surrey XC League — 2018-19 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 46 |
| 2019-01-12 | Surrey XC League — 2018-19 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 71 |
| 2018 | ||||
| 2018-12-02 | John H Collins Gwent Cross Country League — Parc Bryn Bach↗ | Cardiff AAC | — | 5 |
| 2018-11-10 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff AAC | — | 3 |
| 2018-10-13 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 10 |
| 2018-08-18 | British Milers' Club — Trafford Grand Prix 18 Aug 2018 | Cardiff | 03:57.76 | 6 |
| 2018-03-10 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Berkshire | — | 167 |
| 2018-02-24 | English National Cross Country Championships — Under 15 Boys | Cookham RC | — | 177 |
| 2018-02-24 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 236 |
| 2018-02-10 | Surrey XC League — 2017-18 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 77 |
| 2017 | ||||
| 2017-12-02 | Surrey XC League — 2017-18 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 48 |
| 2017-11-11 | Surrey XC League — 2017-18 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 48 |
| 2017-10-14 | Surrey XC League — 2017-18 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 36 |
| 2017-06-03 | British Milers' Club — Milton Keynes Pb Classic 03 June 2017 | Cardiff | 04:13.67 | 1 |
| 2017-05-01 | British Milers' Club — Millfield Pb Classic 01 May 2017 | Cardiff | 04:21.00 | 2 |
| 2016 | ||||
| 2016-10-15 | Surrey XC League — 2016-17 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 29 |
| 2016-02-13 | Surrey XC League — 2015-16 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 27 |
| 2016-01-16 | Surrey XC League — 2015-16 Men Div 1 Match 3↗ | Thames Hare & Hounds | — | 19 |
| 2015 | ||||
| 2015-10-10 | Surrey XC League — 2015-16 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 15 |
| 2015-02-21 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 175 |
| 2015-02-07 | Surrey XC League — 2014-15 Men Div 1 Match 4↗ | Thames Hare & Hounds | — | 29 |
| 2014 | ||||
| 2014-11-08 | Surrey XC League — 2014-15 Men Div 1 Match 2↗ | Thames Hare & Hounds | — | 26 |
| 2014-10-11 | Surrey XC League — 2014-15 Men Div 1 Match 1↗ | Thames Hare & Hounds | — | 27 |
| 2014-02-22 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 132 |
| 2011 | ||||
| 2011 | SEAA South of England XC Championships — 2011 main↗ | Thames Hare & Hounds | — | 58 |
| 2010 | ||||
| 2010 | SEAA South of England XC Championships — 2010 main↗ | Thames Hare & Hounds | — | 65 |
| 2009 | ||||
| 2009-02-21 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 84 |
| 2005 | ||||
| 2005-02-19 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 73 |
| 2004 | ||||
| 2004-02-21 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 39 |
| 2002 | ||||
| 2002-02-23 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 95 |
| 2000 | ||||
| 2000-02-26 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 56 |
| 1997 | ||||
| 1997-03-08 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 50 |
| 1996 | ||||
| 1996-03-09 | English National Cross Country Championships — Senior Men | Thames Hare and Hounds | — | 55 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.