Emma Ashman

Gosforth Harriers · Gosforth Harriers & AC · Gosforth Harriers & Ac · Gosforth Harriers and AC · UCL · UCL Athletics and Cross Country Club

#33836

#13576 women

Overall rank

-3.22

Rating

Races rated

Results

#26830

#9984 women

Cross-country rank

Personal bests

Event	Best	National rank	All-time
3000m	11:24.20	#220 of 306 (2025)	#912 of 1244

National rank by time among athletes collected so far, in that event & year.

Form over time

Season-by-season ability from the time-varying model. Higher is stronger.

Race history

Date	Race	Club	Time	Place
2026
2026-03-07	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	NORTH EAST	—	94
2026-01-31	BUCS Cross Country Championships — BUCS XC↗	UCL	—	161
2025
2025-11-23	LUCA Indoor Championships 2025↗	UCL Athletics and Cross Country Club	11:24.20	3
2025-03-15	English Schools' Athletic Association XC Championship — 2025-03-15↗	Northumberland	—	183
2025-03-08	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	North East	—	96
2025-03-01	North Eastern Harrier League↗	Gosforth Harriers	—	148
2025-02-02	North Eastern Harrier League↗	Gosforth Harriers	—	20
2025-01-19	North Eastern Harrier League↗	Gosforth Harriers	—	23
2024
2024-09-28	North Eastern Harrier League↗	Gosforth Harriers	—	23
2024-03-16	English Schools' Athletic Association XC Championship — 2024-03-16↗	Northumberland	—	172
2024-01-27	Northern (North of England) Cross Country Championships — Northern Cross Country Championships↗	Gosforth Harriers & AC	—	30
2023
2023-03-18	English Schools' Athletic Association XC Championship — 2023-03-18↗	Northumberland	—	154
2023-03-11	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗	North East	—	110
2023-01-28	Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗	Gosforth Harriers & Ac	—	22
2022
2022-03-19	English Schools' Athletic Association XC Championship — 2022-03-19↗	Northumberland	—	167
2022-02-26	English National Cross Country Championships — National XC Championships↗	Gosforth Harriers & Ac	—	146
2022-01-29	Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗	Gosforth Harriers & Ac	—	46
2020
2020-02-22	English National Cross Country Championships — The National Cross Country Championships↗	Gosforth Harriers and AC	—	139
2020-01-25	Northern Athletics — North of England Cross Country Championships 2020↗	Gosforth Harriers & AC	—	53
2019
2019-02-23	English National Cross Country Championships — The National Cross Country Championships↗	Gosforth Harriers & AC	—	347
2019-01-26	Northern Athletics — North of England Cross Country Championships 2019↗	Gosforth Harriers & Ac	—	198

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.