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Emily MARMION-WILLIAMS
Birmingham · Carmarthen & District Harriers · Carmarthen Harriers · Chorley A & T · Dyfed · Guildford & Godalming AC · Hyde Park Harriers · KTH · Kettering · Kettering / Birmingham Uni · Kettering Town Harriers · Swansea Harriers · University of Birmingham AC and Cross Country Club · VALE OF AYLESBURY AC · WEST WALES · West Wales
#34223
#13723 women
Overall rank
-3.25
Rating
96
Races rated
107
Results
#11665
#4148 women
Cross-country rank
#3502
#1078 women
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 800m | 02:06.63 | #18 of 270 (2018) | #229 of 5167 |
| 1500m | 04:20.88 | #27 of 137 (2018) | #299 of 3446 |
| 3000m | 12:06.22 | #109 of 138 (2026) | #1058 of 1244 |
| Half Marathon | 01:43:08 | #1120 of 23474 (2024) | #3131 of 61102 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-20 | West Wales Junior Development League (U12-U14-U16) - Fixture 2↗ | Swansea Harriers | 2:37.4 | 2 |
| 2026-05-17 | West Wales Junior Development League (U12-U14-U16) - Fixture 1↗ | Carmarthen Harriers | 2:42.5 | 3 |
| 2026-05-17 | West Wales Junior Development League (U12-U14-U16) - Fixture 1↗ | Swansea Harriers | 2:41.4 | 4 |
| 2026-05-10 | West Wales Regional Athletics Championships 2026↗ | Carmarthen Harriers | 2:46.34 | 1 |
| 2026-05-10 | West Wales Regional Athletics Championships 2026↗ | Swansea Harriers | 5:23.31 | 6 |
| 2026-03-07 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | WEST WALES | — | 172 |
| 2026-02-25 | 63rd Welsh Schools National Cross-Country Championships↗ | Dyfed | — | 16 |
| 2026-01-17 | 49th Welsh Indoor U13, U15, U20 & Para T&F Championships↗ | Swansea Harriers | 12:06.22 | 3 |
| 2026-01-11 | WA Junior Open Day 2 | Swansea Harriers | 5:39.42 | 9 |
| 2026-01-04 | PECO XC League — PECO XC League 2025-26 Race 3↗ | Hyde Park Harriers | — | 162 |
| 2025 | ||||
| 2025-12-14 | PECO XC League — PECO XC League 2025-26 Race 2↗ | Hyde Park Harriers | — | 111 |
| 2025-11-29 | Inter Regional Cross Country 2025↗ | West Wales | — | 14 |
| 2025-08-02 | West Wales Junior Open U11-U13-U15 - Fixture 3↗ | Swansea Harriers | 5:33.8 | 5 |
| 2025-08-02 | West Wales Junior Open U11-U13-U15 - Fixture 3↗ | Carmarthen Harriers | 2:40.6 | 1 |
| 2025-06-14 | Welsh Junior Outdoor T&F Championships 2025↗ | Swansea Harriers | 5:36.91 | 8 |
| 2025-06-07 | West Wales Junior Open U11-U13-U15 - Fixture 2↗ | Carmarthen Harriers | 2:43.4 | 1 |
| 2025-05-18 | West Wales Junior Open U11-U13-U15 - Fixture 1↗ | Swansea Harriers | 2:44.0 | 2 |
| 2025-05-18 | West Wales Junior Open U11-U13-U15 - Fixture 1↗ | Carmarthen Harriers | 2:48.2 | 1 |
| 2025-05-10 | West Wales Regional Athletics Championships 2025↗ | Carmarthen Harriers | 2:44.5 | 1 |
| 2025-05-10 | West Wales Regional Athletics Championships 2025↗ | Swansea Harriers | 5:39.9 | 3 |
| 2025-04-26 | Worcester AC Open Meeting 1↗ | Swansea Harriers | 5:37.30 | 3 |
| 2025-04-05 | Neal Merry Swansea Harriers Open Meeting↗ | Swansea Harriers | 2:49.74 | 3 |
| 2025-04-05 | Neal Merry Swansea Harriers Open Meeting↗ | Carmarthen Harriers | 2:42.21 | 1 |
| 2025-03-02 | John H Collins Gwent Cross Country League — Brecon (Penlan)↗ | Carmarthen Harriers | — | 15 |
| 2025-03-01 | Mid Lancs Cross Country League — 2025-03-01↗ | Chorley A & T | — | 23 |
| 2025-02-19 | 62nd Welsh Schools National Cross-Country Championships↗ | Dyfed | — | 20 |
| 2025-02-08 | John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗ | Carmarthen Harriers | — | 12 |
| 2025-02-08 | John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗ | Swansea Harriers | — | 22 |
| 2025-01-25 | 120th Welsh Cross Country Championships 2025↗ | Swansea Harriers | — | 22 |
| 2025 | Cardiff Half Marathon↗ | — | 02:08:50 | 3848 |
| 2025 | Cardiff Half Marathon↗ | — | 02:10:02 | 4081 |
| 2024 | ||||
| 2024-11-30 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Carmarthen Harriers | — | 12 |
| 2024-11-09 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Swansea Harriers | — | 19 |
| 2024-10-12 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Carmarthen Harriers | — | 7 |
| 2024-10-12 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Swansea Harriers | — | 14 |
| 2024-10-12 | Mid Lancs Cross Country League — 2024-10-12↗ | Chorley A & T | — | 22 |
| 2024-08-10 | Welsh Junior Outdoor T&F Championships 2024↗ | Carmarthen Harriers | 5:35.66 | 10 |
| 2024-08-10 | Welsh Junior Outdoor T&F Championships 2024↗ | Carmarthen Harriers | 2:49.39 | 5 |
| 2024-07-14 | Welsh U11-U13-U15 Junior League West Wales 3↗ | Carmarthen Harriers | 2:40.8 | 2 |
| 2024-07-14 | Welsh U11-U13-U15 Junior League West Wales 3↗ | Carmarthen Harriers | 5:41.8 | 2 |
| 2024-05-04 | Welsh U11-U13-U15 Junior League West Wales 2↗ | Carmarthen Harriers | 5:57.6 | 2 |
| 2024-05-04 | Welsh U11-U13-U15 Junior League West Wales 2↗ | Carmarthen Harriers | 2:45.4 | 2 |
| 2024-04-13 | Welsh U11-U13-U15 Junior League West Wales 1↗ | Carmarthen Harriers | 6:09.5 | 2 |
| 2024-04-13 | Welsh U11-U13-U15 Junior League West Wales 1↗ | Carmarthen Harriers | 2:51.9 | 3 |
| 2024-04-07 | Swansea Harriers Neal Merry Track & Field Open Meeting↗ | Carmarthen Harriers | 3:00.55 | 5 |
| 2024-03-02 | John H Collins Gwent Cross Country League — Parc Pont-y-Pwl (Pontypool)↗ | Carmarthen Harriers | — | 38 |
| 2024-03-02 | John H Collins Gwent Cross Country League — Parc Pont-y-Pwl (Pontypool)↗ | Carmarthen Harriers | — | 3 |
| 2024-02-10 | John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗ | Carmarthen Harriers | — | 4 |
| 2024-02-10 | Mid Lancs Cross Country League — 2024-02-10↗ | Chorley A & T | — | 25 |
| 2024-02-10 | John H Collins Gwent Cross Country League — Margam Park, Port Talbot↗ | Carmarthen Harriers | — | 49 |
| 2024 | Cardiff Half Marathon↗ | — | 02:14:31 | 4200 |
| 2024 | Cardiff Half Marathon↗ | — | 02:17:56 | 4695 |
| 2024 | Cardiff Half Marathon↗ | — | 02:16:37 | 4501 |
| 2024 | Royal Parks Half Marathon↗ | — | 01:43:08 | 390 |
| 2024 | Royal Parks Half Marathon↗ | — | 01:52:42 | 1233 |
| 2023 | ||||
| 2023-12-02 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Carmarthen Harriers | — | 6 |
| 2023-12-02 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Carmarthen Harriers | — | 45 |
| 2023-11-11 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Carmarthen Harriers | — | 50 |
| 2023-11-11 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Carmarthen Harriers | — | 4 |
| 2023-10-14 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Carmarthen Harriers | — | 6 |
| 2023-08-20 | Welsh Junior League 3 (West Wales)↗ | Carmarthen Harriers | 2:59.83 | 1 |
| 2023-07-12 | University of Birmingham Track and Field Series↗ | University of Birmingham AC and Cross Country Club | 2:07.81 | 3 |
| 2023-06-17 | Welsh Junior League 2 (West Wales)↗ | Carmarthen & District Harriers | 2:57.55 | 2 |
| 2023-06-07 | University of Birmingham Track and Field Series↗ | Kettering Town Harriers | 4:27.53 | 11 |
| 2023-06-07 | British Milers' Club — Birmingham Uni Gold Standard 07 June 2023 | — | 4:27.53 | 11 |
| 2023-05-27 | British Milers' Club — Sportcity Grand Prix 27 May 2023 | Kettering / Birmingham Uni | 04:24.18 | 2 |
| 2023-02-04 | BUCS Cross Country Championships — BUCS XC↗ | Birmingham | — | 26 |
| 2023-01-08 | British Milers' Club — Sheffield Indoors 08 Jan 2023 | Kettering Town Harriers | 04:38.35 | 5 |
| 2023 | Cardiff Half Marathon↗ | — | 01:53:55 | 851 |
| 2023 | Royal Parks Half Marathon↗ | — | 01:49:04 | 555 |
| 2023 | Royal Parks Half Marathon↗ | — | 02:09:32 | 2765 |
| 2023 | Royal Parks Half Marathon↗ | — | 02:29:09 | 5198 |
| 2022 | ||||
| 2022-11-26 | UK Athletics Cross Challenge — Liverpool Cross Challenge ↗ | — | — | 10 |
| 2022-07-06 | University of Birmingham Track and Field Series↗ | KTH | 4:30.59 | 10 |
| 2022-05-04 | Watford Open Graded Meeting↗ | KTH | 4:35.80 | 11 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Kettering Town Harriers | — | 88 |
| 2021 | ||||
| 2021-11-27 | UK Athletics Cross Challenge — British Athletics Cross Challenge Liverpool 2021↗ | Kettering Town Harriers | — | 68 |
| 2021-11-13 | Surrey XC League — 2021-22 Ladies Div 1/2 Match 2↗ | Guildford & Godalming AC | — | 20 |
| 2020 | ||||
| 2020-03-07 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Northamptonshire | — | 23 |
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Kettering Town Harriers | — | 35 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | VALE OF AYLESBURY AC | — | 107 |
| 2019 | ||||
| 2019-12-07 | North Midlands XC League — 2019-12-07↗ | Kettering | — | 7 |
| 2019-11-09 | North Midlands XC League — 2019-11-09↗ | Kettering | — | 9 |
| 2019-06-29 | British Milers' Club — Watford Grand Prix 29 June 2019 | Kettering | 04:21.28 | 13 |
| 2019-06-15 | British Milers' Club — Loughborough Grand Prix 15 June 2019 | Kettering | 04:23.44 | 8 |
| 2019-06-12 | Watford Open Graded Meeting↗ | KTH | 2:07.52 | 1 |
| 2019-05-29 | Watford Open Graded Meeting↗ | KTH | 4:21.37 | 9 |
| 2019-05-25 | British Milers' Club — Manchester Sportcity Grand Prix 25 May 2019 | Kettering | 04:24.85 | 13 |
| 2019-05-01 | Watford Open Graded Meeting↗ | Kettering Town Harriers | 4:26.69 | 13 |
| 2019-04-17 | Watford Open Graded Meeting↗ | Kettering Town Harriers | 2:11.12 | 4 |
| 2019-03-09 | UK Athletics Cross Challenge — The British Athletics Cross Challenge↗ | Northamptonshire | — | 31 |
| 2019-02-23 | English National Cross Country Championships — The National Cross Country Championships↗ | Kettering Town Harriers | — | 12 |
| 2019-01-26 | Midland Counties AA — Midland Counties Cross Country Championships — Derby Runner Midland Cross Country Championships↗ | Kettering Town Harriers | — | 9 |
| 2018 | ||||
| 2018-06-23 | British Milers' Club — Loughborough Grand Prix 23 June 2018 | Kettering | 02:06.63 | 7 |
| 2018-05-26 | British Milers' Club — Watford Grand Prix 26 May 2018 | Kettering | 02:07.55 | 7 |
| 2018-05-12 | British Milers' Club — Manchester Sportcity Grand Prix 12 May 2018 | Kettering | 04:20.88 | 5 |
| 2018-03-10 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Northamptonshire | — | 37 |
| 2018-02-24 | English National Cross Country Championships — Under 17 Women | Kettering Town Harriers | — | 35 |
| 2017 | ||||
| 2017-06-24 | British Milers' Club — Watford Grand Prix 24 June 2017 | Kettering | 04:21.54 | 10 |
| 2017-06-03 | British Milers' Club — Milton Keynes Pb Classic 03 June 2017 | Kettering | 02:07.46 | 2 |
| 2017-05-27 | British Milers' Club — Manchester Sportcity Grand Prix 27 May 2017 | Kettering | 04:26.29 | 10 |
| 2017-05-13 | British Milers' Club — Solihull Grand Prix 13 May 2017 | Kettering | 04:26.75 | 4 |
| 2017-02-25 | English National Cross Country Championships — Under 15 Girls | Kettering Town Harriers | — | 4 |
| 2016 | ||||
| 2016-06-04 | British Milers' Club — Milton Keynes Pb Classic 04 June 2016 | Kettering | 02:12.23 | 5 |
| 2015 | ||||
| 2015-06-06 | British Milers' Club — Milton Keynes Pb Classic 06 June 2015 | Kettering | 02:17.32 | 2 |
| 2015-02-21 | English National Cross Country Championships — Under 13 Girls | Kettering Town Harriers | — | 58 |
| 2014 | ||||
| 2014-06-07 | British Milers' Club — Milton Keynes Pb Classic 07 June 2014 | Kettering | 02:24.41 | 8 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.