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Norman Urquia

GBR · Herne Hill Harriers · Veterans AC · WW · Wimbledon Windmilers

#53345
#32097 men
Overall rank
-4.87
Rating
65
Races rated
71
Results
#47190
#29221 men
Cross-country rank
#4673
#3039 men
Track rank
Personal bests
EventBestNational rank
5K18:15#66 of 317 (2025)
Mile5:17.33#108 of 173 (2019)
3000m10:39.93#351 of 467 (2025)
5000m18:40.97#564 of 780 (2025)
1500m4:54.54#1398 of 1848 (2024)
800m2:25.89#1201 of 1752 (2024)
Half Marathon01:29:38#1718 of 19616 (2025)
Marathon03:06:12#2415 of 8883 (2023)

National rank by time among athletes collected so far, in that event & year.

Form over time
2014-5.82015-3.62016-4.32017-3.92018-2.22019-1.32021-2.62022-2.62023-0.620241.020250.9

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2026
2026-05-27Hercules Wimbledon 1500M PB Night 20265:02.279
2026-01-24SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships350
2026-01-17Veterans AC Open Cross Country Championships14
2025
2025-11-30British Masters 5 km Road Championships 202518:15110
2025-11-08SEAA South of England AA Champs incl. London / National XC — LYG/SEAA XC208
2025-10-25Surrey County AA Cross-Country — 2025-10-256
2025-09-03Stan Allen Mile5:27.518
2025-08-31Momentum Sports Bob Lewis Memorial Meeting (European Masters League Event)5:29.115
2025-07-26LONDON MASTERS INTERNATIONAL (+OPEN Sprints,Hurdles,Distances)5:24.641
2025-07-23Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club5:24.487
2025-07-23Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club5:02.935
2025-06-25Veterans AC 5000m 2025 Championship (open to all licensed athletes)18:40.977
2025-06-11Hercules Wimbledon 3000m Festival Night10:39.935
2025-06-06The Mile End Miles 20255:22.7410
2025-06-03Veterans AC 5K Championship Road Race & Walk 2025 (open to all Masters athletes)18:4424
2025-04-30Woking AC Open5:23.037
2025-04-09Highgate Harriers 1879 Spring Open 202510:46.327
2025-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships390
2025-01-04Surrey County AA Cross-Country — 2025-01-04129
2025The Big Half01:29:38722
2024
2024-11-16SEAA South of England AA Champs incl. London / National XC — SEAA London Cross Country Championships 244
2024-11-09Surrey XC League — Match 2A255
2024-10-26Surrey County AA Cross-Country — 2024-10-264
2024-10-12Surrey XC League — Match 1A228
2024-08-31Veterans AC & London Masters Open Track & Field Championships2:25.898
2024-08-31Veterans AC & London Masters Open Track & Field Championships4:54.547
2024-07-31GGAC Centenary Mile Night5:20.448
2024-07-17Dave Clarke Mile Extravaganza ( +1500m timing split)4:59.489
2024-07-17Dave Clarke Mile Extravaganza ( +1500m timing split)5:20.119
2024-01-07Surrey County AA Cross-Country — 2024-01-07112
2023
2023-11-11Surrey XC League — 2023-24 Men Div 1 Match 2233
2023-10-28Surrey County AA Cross-Country — 2023-10-283
2023-10-14Surrey XC League — 2023-24 Men Div 1 Match 1237
2023-02-11Surrey XC League — 2022-23 Men Div 2 Match 4138
2023London Marathon03:06:121911
2022
2022-07-20Dave Clarke Mile Extravaganza (with 1500m Split)5:19.609
2022-06-04Iffley Festival of Miles5:04.284
2022-06-04Iffley Festival of Miles5:24.294
2022-02-26English National Cross Country Championships — National XC Championships1281
2022-02-19Surrey XC League — 2021-22 Men Div 3/4 Match 4107
2021
2021-11-13Surrey XC League — 2021-22 Men Div 3/4 Match 2114
2021-10-16Surrey XC League — 2021-22 Men Div 3/4 Match 182
2021-10-09Surrey County AA Cross-Country — 2021-10-0911
2020
2020-02-08Surrey XC League — 2019-20 Men Div 2 Match 4114
2020-01-11Surrey XC League — 2019-20 Men Div 2 Match 3104
2020-01-05Surrey County AA Cross-Country — 2020-01-05129
2019
2019-11-09Surrey XC League — 2019-20 Men Div 2 Match 2100
2019-10-12Surrey XC League — 2019-20 Men Div 2 Match 178
2019-08-02SOAR Mile5:17.337
2019-01-12Surrey XC League — 2018-19 Men Div 2 Match 3123
2019-01-05Surrey County AA Cross-Country — 2019-01-05159
2018
2018-11-10Surrey XC League — 2018-19 Men Div 2 Match 2124
2018-10-20Surrey County AA Cross-Country — 2018-10-2016
2018-10-13Surrey XC League — 2018-19 Men Div 2 Match 1107
2018-02-24English National Cross Country Championships — Senior Men1459
2018-02-10Surrey XC League — 2017-18 Men Div 2 Match 4102
2018-01-07Surrey County AA Cross-Country — 2018-01-07162
2017
2017-12-02Surrey XC League — 2017-18 Men Div 2 Match 3134
2017-10-21Surrey County AA Cross-Country — 2017-10-2115
2017-10-14Surrey XC League — 2017-18 Men Div 2 Match 1138
2017-02-11Surrey XC League — 2016-17 Men Div 2 Match 4103
2017-01-07Surrey County AA Cross-Country — 2017-01-07149
2016
2016-11-12Surrey XC League — 2016-17 Men Div 2 Match 2113
2016-10-22Surrey County AA Cross-Country — 2016-10-2213
2016-02-13Surrey XC League — 2015-16 Men Div 2 Match 4125
2016-01-16Surrey XC League — 2015-16 Men Div 2 Match 3101
2016-01-10Surrey County AA Cross-Country — 2016-01-10147
2015
2015-11-07Surrey XC League — 2015-16 Men Div 2 Match 2107
2015-10-17Surrey County AA Cross-Country — 2015-10-177
2015-10-10Surrey XC League — 2015-16 Men Div 2 Match 183
2014
2014-11-08Surrey XC League — 2014-15 Men Div 2 Match 2149

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.