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Alaw Beynon-thomas
Les Croupiers RC · SWAN · Swansea / Cardiff Uni
#14140
#5879 women
Overall rank
-1.16
Rating
4
Races rated
4
Results
#7438
#2484 women
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 10,000m | 37:11.82 | #86 of 110 (2019) | #303 of 428 |
| 1500m | 04:45.01 | #128 of 198 (2016) | #1254 of 3446 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2025 | ||||
| 2025-01-25 | 120th Welsh Cross Country Championships 2025↗ | Les Croupiers RC | — | 20 |
| 2019 | ||||
| 2019-07-06 | Night of the 10,000m PBs↗ | SWAN | 37:11.82 | 25 |
| 2016 | ||||
| 2016-07-23 | British Milers' Club — Oxford Grand Prix 23 July 2016 | Swansea / Cardiff Uni | 04:45.01 | 13 |
| 2013 | ||||
| 2013-08-17 | British Milers' Club — Manchester Trafford Grand Prix 17 Aug 2013 | Swansea / Cardiff Uni | 04:57.44 | 17 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.