| 2026 |
|---|
| 2026-01-10 | Manchester Area Cross Country League — Match 4 (Tatton Park)↗ | E Cheshire H & Tameside AC | — | 27 |
| 2025 |
|---|
| 2025-12-06 | Manchester Area Cross Country League — Match 3 (Woodbank Park)↗ | E Cheshire H & Tameside AC | — | 17 |
| 2025-12-01 | Greater Manchester County Cross Country Championships — Senior Men↗ | East Cheshire Harriers & Tameside AC | — | 11 |
| 2025-11-22 | Manchester Area Cross Country League — Match 2 (Liverpool)↗ | E Cheshire H & Tameside AC | — | 26 |
| 2025-11-22 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | East Cheshire Harriers & Tameside Ac | — | 107 |
| 2025-03-08 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Greater Manchester | — | 125 |
| 2025-03-01 | Manchester Area Cross Country League — Match 4 (Woodbank Park, Stockport)↗ | E Cheshire H & Tameside AC | — | 4 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | East Cheshire Harriers & Tameside Ac | — | 100 |
| 2024 |
|---|
| 2024-12-01 | Greater Manchester County Cross Country Championships — Senior Men↗ | East Cheshire Harriers & Tameside AC | — | 7 |
| 2024-11-09 | Manchester Area Cross Country League — Match 2 (Kenworthy Woods)↗ | E Cheshire H & Tameside AC | — | 20 |
| 2024-10-12 | Manchester Area Cross Country League — Match 1 (Heaton Park)↗ | E Cheshire H & Tameside AC | — | 21 |
| 2024-09-28 | England Masters Cross Country Team Selection↗ | Northern Masters AC | — | 20 |
| 2024-09-14 | English National Cross Country Championships — Saucony National Cross Country Championships↗ | East Cheshire Harriers & Tameside AC | — | 118 |
| 2024-02-10 | Manchester Area Cross Country League — Match 4 (Kenworthy Woods)↗ | E Cheshire H & Tameside AC | — | 20 |
| 2024-01-27 | Northern (North of England) Cross Country Championships — Northern Cross Country Championships↗ | East Cheshire Harriers & Tames | — | 63 |
| 2024-01-20 | South East Lancashire Cross Country League — 2024-01-20↗ | East Cheshire Harriers | — | 1 |
| 2024-01-13 | Manchester Area Cross Country League — Match 3 (Tatton Park)↗ | E Cheshire H & Tameside AC | — | 24 |
| 2024 | London Marathon↗ | — | 02:39:17 | 421 |
| 2023 |
|---|
| 2023-10-14 | Manchester Area Cross Country League — Match 1 (Heaton Park)↗ | East Cheshire Harriers & Tames | — | 26 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | East Cheshire Harriers & Tameside AC | — | 179 |
| 2023-02-18 | South East Lancashire Cross Country League — 2023-02-18↗ | East Cheshire | — | 3 |
| 2023-01-28 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | East Cheshire Harriers & Tameside AC | — | 75 |
| 2023-01-21 | South East Lancashire Cross Country League — 2023-01-21↗ | East Cheshire | — | 3 |
| 2022 |
|---|
| 2022-12-27 | Ribble Valley 10K (inc North of England 10K Championships) | EAST CHESHIRE HARRIERS | 00:33:00 | 58 |
| 2022-10-29 | South East Lancashire Cross Country League — 2022-10-29↗ | East Cheshire | — | 3 |
| 2022-03-12 | UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗ | Greater Manchester | — | 148 |
| 2022-03-05 | South East Lancashire Cross Country League — 2022-03-05↗ | E Cheshire H & Tameside AC | — | 1 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | East Cheshire Harriers & Tameside Ac | — | 222 |
| 2022-01-29 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | East Cheshire Harriers & Tames | — | 97 |
| 2022-01-22 | South East Lancashire Cross Country League — 2022-01-22↗ | E Cheshire H & Tameside AC | — | 4 |
| 2021 |
|---|
| 2021-12-18 | South East Lancashire Cross Country League — 2021-12-18↗ | E Cheshire H & Tameside AC | — | 5 |
| 2021-10-23 | South East Lancashire Cross Country League — 2021-10-23↗ | E Cheshire H & Tameside AC | — | 5 |
| 2020 |
|---|
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | East Cheshire Harriers and Tameside AC | — | 215 |
| 2020-01-25 | Northern Athletics — North of England Cross Country Championships 2020↗ | East Cheshire Harriers & Tamesi | — | 91 |
| 2019 |
|---|
| 2019-11-23 | South East Lancashire Cross Country League — 2019-11-23↗ | East Cheshire | — | 6 |
| 2019-10-19 | South East Lancashire Cross Country League — 2019-10-19↗ | East Cheshire | — | 6 |
| 2018 |
|---|
| 2018-12-15 | South East Lancashire Cross Country League — 2018-12-15↗ | E Cheshire H & Tameside Ac | — | 7 |
| 2018-10-20 | South East Lancashire Cross Country League — 2018-10-20↗ | E Cheshire H & Tameside Ac | — | 8 |
| 2018-02-24 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 310 |
| 2018-01-27 | Northern Athletics — North of England Cross Country Championships 2018↗ | East Cheshire H & Tameside AC | — | 188 |
| 2017 |
|---|
| 2017-02-25 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 572 |
| 2017-02-18 | South East Lancashire Cross Country League — 2017-02-18↗ | East Cheshire | — | 14 |
| 2017-01-28 | Northern Athletics — North of England Cross Country Championships 2017↗ | EAST CHESHIRE HARRIERS & TAMES | — | 164 |
| 2017-01-21 | South East Lancashire Cross Country League — 2017-01-21↗ | East Cheshire | — | 15 |
| 2016 |
|---|
| 2016-12-10 | South East Lancashire Cross Country League — 2016-12-10↗ | East Cheshire | — | 6 |
| 2016-02-27 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 887 |
| 2015 |
|---|
| 2015-02-21 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 795 |
| 2013 |
|---|
| 2013-02-23 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 578 |
| 2013-02-16 | South East Lancashire Cross Country League — 2013-02-16↗ | East Cheshire | — | 28 |
| 2013-01-19 | South East Lancashire Cross Country League — 2013-01-19↗ | East Cheshire | — | 42 |
| 2012 |
|---|
| 2012-10-13 | South East Lancashire Cross Country League — 2012-10-13↗ | East Cheshire | — | 69 |
| 2012-01-21 | South East Lancashire Cross Country League — 2012-01-21↗ | E Cheshire H & Tameside Ac | — | 39 |
| 2011 |
|---|
| 2011-02-19 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 243 |
| 2011-01-15 | South East Lancashire Cross Country League — 2011-01-15↗ | E Cheshire H | — | 10 |
| 2010 |
|---|
| 2010-11-13 | South East Lancashire Cross Country League — 2010-11-13↗ | E Cheshire H & Tameside Ac | — | 11 |
| 2010-10-30 | South East Lancashire Cross Country League — 2010-10-30↗ | E Cheshire H | — | 8 |
| 2010-02-27 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 430 |
| 2010-02-13 | South East Lancashire Cross Country League — 2010-02-13↗ | E Cheshire H | — | 8 |
| 2009 |
|---|
| 2009-11-28 | South East Lancashire Cross Country League — 2009-11-28↗ | E Cheshire H | — | 12 |
| 2009-10-31 | South East Lancashire Cross Country League — 2009-10-31↗ | E Cheshire H | — | 6 |
| 2009-02-21 | English National Cross Country Championships — Senior Men | East Cheshire Harriers & Tameside AC | — | 293 |
| 2009-01-17 | South East Lancashire Cross Country League — 2009-01-17↗ | E Cheshire H | — | 7 |
| 2008 |
|---|
| 2008-12-06 | South East Lancashire Cross Country League — 2008-12-06↗ | E Cheshire H | — | 6 |
| 2008-11-22 | South East Lancashire Cross Country League — 2008-11-22↗ | E Cheshire H | — | 12 |
| 2008-02-23 | English National Cross Country Championships — Junior Men | East Cheshire Harriers & Tameside AC | — | 156 |
| 2007 |
|---|
| 2007-11-25 | South East Lancashire Cross Country League — 2007-11-25↗ | E Cheshire H | — | 8 |
| 2007-11-25 | South East Lancashire Cross Country League — 2007-11-25↗ | E Cheshire H | — | 37 |
| 2007-10-14 | South East Lancashire Cross Country League — 2007-10-14↗ | E Cheshire H | — | 9 |
| 2007-10-14 | South East Lancashire Cross Country League — 2007-10-14↗ | E Cheshire H | — | 44 |
| 2007-03-10 | English National Cross Country Championships — Junior Men | East Cheshire Harriers & Tameside AC | — | 129 |
| 2007-01-13 | South East Lancashire Cross Country League — 2007-01-13↗ | E Cheshire H | — | 9 |
| 2007-01-13 | South East Lancashire Cross Country League — 2007-01-13↗ | E Cheshire H | — | 42 |
| 2006 |
|---|
| 2006-11-11 | South East Lancashire Cross Country League — 2006-11-11↗ | E Cheshire H | — | 10 |
| 2006-11-11 | South East Lancashire Cross Country League — 2006-11-11↗ | E Cheshire H | — | 42 |
| 2006-02-25 | English National Cross Country Championships — Junior Men | East Cheshire Harriers & Tameside AC | — | 162 |
| 2005 |
|---|
| 2005-02-19 | English National Cross Country Championships — Youths | East Cheshire Harriers & Tameside AC | — | 233 |
| 2004 |
|---|
| 2004-02-21 | English National Cross Country Championships — Youths | East Cheshire Harriers & Tameside AC | — | 207 |
| 2003 |
|---|
| 2003-02-22 | English National Cross Country Championships — Under 15 Boys | East Cheshire Harriers & Tameside AC | — | 189 |