Sam Upton

Helm Hill Runners · Kendal Amateur Athletic Club · WITNEY RRC

#35319

#20938 men

Overall rank

-3.35

Rating

Races rated

Results

#9511

#6106 men

Cross-country rank

Personal bests

Event	Best	National rank	All-time
Half Marathon	01:27:27	#1258 of 19616 (2025)	#4400 of 66461

National rank by time among athletes collected so far, in that event & year.

Form over time

Season-by-season ability from the time-varying model. Higher is stronger.

Race history

Date	Race	Club	Time	Place
2025
2025-11-22	UK Athletics Cross Challenge — Liverpool Cross Challenge↗	Kendal Amateur Athletic Club	—	188
2025-03-01	Mid Lancs Cross Country League — 2025-03-01↗	Helm Hill Runners	—	14
2025	Cardiff Half Marathon↗	—	01:27:27	741
2024
2024-10-12	Mid Lancs Cross Country League — 2024-10-12↗	Helm Hill Runners	—	22
2024-02-10	Mid Lancs Cross Country League — 2024-02-10↗	Helm Hill Runners	—	6
2024-01-13	Mid Lancs Cross Country League — 2024-01-13↗	Helm Hill Runners	—	10
2024	Cardiff Half Marathon↗	—	01:36:43	1758
2023
2023-12-09	Mid Lancs Cross Country League — 2023-12-09↗	Helm Hill Runners	—	9
2023-10-14	Mid Lancs Cross Country League — 2023-10-14↗	Helm Hill Runners	—	15
2023	Cardiff Half Marathon↗	—	01:47:02	2776
2022
2022-03-12	UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗	Oxfordshire	—	165
2020
2020-03-07	UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗	Oxfordshire	—	157
2020-01-25	SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗	WITNEY RRC	—	140

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.