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Iona Lake

CITY OF NORWICH AC · City Of Norwich · City Of Norwich AC · City of Norwich AC

#2024
#952 women
Overall rank
1.67
Rating
18
Races rated
18
Results
#3323
#1170 women
Cross-country rank
Personal bests
EventBestNational rank
3000m09:25.89#5 of 32 (2017)

National rank by time among athletes collected so far, in that event & year.

Form over time
2004-1.220060.920071.220108.020119.2201210.4201311.3201612.6201713.3201812.3201912.2202110.1

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2022
2022-02-26English National Cross Country Championships — National XC Championships29
2020
2020-02-22English National Cross Country Championships — The National Cross Country Championships10
2020-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs6
2020-01-11UK Athletics Cross Challenge — Stirling Cross Challenge11
2019
2019-10-12UK Athletics Cross Challenge — Cardiff Cross Challenge3
2019-02-23English National Cross Country Championships — The National Cross Country Championships18
2018
2018-05-26British Milers' Club — Watford Grand Prix 26 May 20181
2018-02-24English National Cross Country Championships — Senior Women3
2017
2017-06-24British Milers' Club — Watford Grand Prix 24 June 201709:25.893
2014
2014-02-22English National Cross Country Championships — Senior Women19
2013
2013-02-23English National Cross Country Championships — Junior Women7
2012
2012-02-25English National Cross Country Championships — Junior Women13
2011
2011-02-19English National Cross Country Championships — Junior Women11
2011SEAA South of England XC Championships — 2011 main7
2010
2010SEAA South of England XC Championships — 2010 main12
2008
2008-02-23English National Cross Country Championships — Under 15 Girls148
2007
2007-03-10English National Cross Country Championships — Under 15 Girls99
2005
2005-02-19English National Cross Country Championships — Under 13 Girls156

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.