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Benedict Simpson-Alexander
Andover · Bristol & West AC · Bristol and West AC · Cardiff AAC · Cardiff Athletics · Cardiff Met · Cardiff Met Uni · Cardiff Met Uni / Cardiff · Cardiff Metropolitan University Athletics Club · Richmond & Zet. Harr. · Richmond & Zetland Harriers · Southampton Athletic Club · WADAC · Winchester · Winchester & District AC · Winchester / Winchester Uni · Winchester and District AC
#17991
#10459 men
Overall rank
-1.64
Rating
51
Races rated
56
Results
#9474
#6076 men
Cross-country rank
#3848
#2520 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 800m | 1:53.41 | #8 of 1132 (2025) | #25 of 2152 |
| Mile | 4:17.00 | #27 of 767 (2025) | #27 of 802 |
| 1500m | 03:53.12 | #129 of 1585 (2025) | #163 of 2380 |
| 3000m | 8:32.49 | #156 of 552 (2025) | #674 of 2982 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-02-07 | 49th Welsh Indoor Senior, U17 & Para T&F Championships↗ | Cardiff Athletics | 4:30.10 | 1 |
| 2026-02-07 | 49th Welsh Indoor Senior, U17 & Para T&F Championships↗ | Cardiff Athletics | 4:02.64 | 1 |
| 2026-01-31 | BUCS Cross Country Championships — BUCS XC↗ | Cardiff Met | — | 125 |
| 2026-01-25 | Cardiff Metropolitan University Non Thomas Open↗ | Cardiff Metropolitan University Athletics Club | 3:59.03 | 5 |
| 2026-01-25 | British Milers' Club — Cardiff Indoors 25 Jan 2026 | — | 03:59.03 | 5 |
| 2025 | ||||
| 2025-12-14 | Cardiff Met Christmas Classic↗ | Cardiff Metropolitan University Athletics Club | 8:32.49 | 3 |
| 2025-12-03 | Cardiff Met Indoor Dual Meet↗ | Cardiff Metropolitan University Athletics Club | 4:23.91 | 4 |
| 2025-11-22 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Cardiff AAC | — | 40 |
| 2025-08-12 | Aberdare Endurance Race Walk Open & BMC 3↗ | Winchester | 1:53.41 | 3 |
| 2025-07-29 | British Milers' Club — Exeter 29 July 2025 | Cardiff Met Uni / Cardiff | 03:58.43 | 12 |
| 2025-07-29 | British Milers' Club — Exeter 29 July 2025 | Winchester / Winchester Uni | 03:53.12 | 4 |
| 2025-07-23 | Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club↗ | Cardiff Athletics | 4:00.93 | 10 |
| 2025-07-23 | Dave Clarke Mile Extravaganza (+1500m timing split) 2025 sponsored by Lauriston Runners Club↗ | Cardiff Athletics | 4:17.00 | 8 |
| 2025-07-16 | WADAC July Evening Open 2025 Open#3↗ | — | 1:58.89 | 6 |
| 2025-07-16 | WADAC July Evening Open 2025 Open#3↗ | — | 1:53.72 | 2 |
| 2025-06-24 | British Milers' Club — Exeter 24 June 2025 | Cardiff Met Uni / Cardiff | 04:02.31 | 6 |
| 2025-06-18 | British Milers' Club — St Marys Uni Record Breaker 18 June 2025 | Winchester / Winchester Uni | 03:55.55 | 5 |
| 2025-06-03 | British Milers' Club — Aberdare 03 June 2025 | — | 04:00.16 | 4 |
| 2025-06-03 | Aberdare Endurance BMC 1↗ | Cardiff Athletics | 4:00.16 | 4 |
| 2025-01-12 | British Milers' Club — Cardiff Indoors 12 Jan 2025 | — | 04:12.24 | 8 |
| 2025-01-12 | Cardiff Metropolitan University Non Thomas Endurance Grand Prix↗ | Cardiff Met Uni | 4:12.24 | 8 |
| 2024 | ||||
| 2024-12-15 | Cardiff Metropolitan University Christmas Classic↗ | Cardiff Met Uni | 8:44.05 | 2 |
| 2024-12-15 | Cardiff Metropolitan University Christmas Classic↗ | Cardiff Met Uni | 8:55.30 | 5 |
| 2024-12-04 | Cardiff Met Indoor Dual Meet↗ | Cardiff Metropolitan University Athletics Club | 4:31.27 | 1 |
| 2024-12-04 | Cardiff Met Indoor Dual Meet↗ | Cardiff Metropolitan University Athletics Club | 4:34.32 | 5 |
| 2024-11-23 | UK Athletics Cross Challenge — Liverpool XC↗ | Winchester & District AC | — | 119 |
| 2024-10-12 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff Met Uni | — | 6 |
| 2024-10-12 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff Met Uni | — | 8 |
| 2024-06-22 | Top Flight BMC 1500m Track Meet supported by England Athletics Jarrow↗ | Richmond & Zetland Harriers | 4:03.40 | 5 |
| 2024-06-22 | British Milers' Club — Jarrow 22 June 2024 | — | 04:03.40 | 5 |
| 2024-05-28 | British Milers' Club — Exeter 28 May 2024 | Winchester / Winchester Uni | 03:59.67 | 3 |
| 2024-05-06 | Bannister Miles↗ | Winchester & District AC | 4:05.45 | 2 |
| 2024-05-06 | British Milers' Club — Oxford Miles 06 May 2024 | — | 04:22.07 | 4 |
| 2024-05-06 | Bannister Miles↗ | Winchester & District AC | 4:22.07 | 4 |
| 2024-03-16 | English Schools' Athletic Association XC Championship — 2024-03-16↗ | North Yorkshire | — | 98 |
| 2024-03-03 | NYSD Cross Country — Richmond (2023-24)↗ | Richmond & Zet. Harr. | — | 4 |
| 2024-02-03 | BUCS Cross Country Championships — BUCS XC↗ | Winchester | — | 115 |
| 2023 | ||||
| 2023-11-25 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Richmond & Zetland Harriers | — | 83 |
| 2023-11-05 | NYSD Cross Country — Foxrush (2023-24)↗ | Richmond & Zet. Harr. | — | 4 |
| 2023-10-01 | NYSD Cross Country — Acklam (2023-24)↗ | Richmond & Zet. Harr. | — | 2 |
| 2023-07-29 | University of Birmingham Track and Field Festival↗ | Richmond & Zetland Harriers | 4:07.48 | 14 |
| 2023-06-07 | Hercules Wimbledon 3000m Night of Races.↗ | Southampton Athletic Club | 8:59.39 | 4 |
| 2023-03-18 | English Schools' Athletic Association XC Championship — 2023-03-18↗ | North Yorkshire | — | 84 |
| 2023-03-11 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Hampshire | — | 91 |
| 2023-03-11 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Yorkshire | — | 37 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Richmond & Zetland Harriers | — | 27 |
| 2022 | ||||
| 2022-11-26 | UK Athletics Cross Challenge — Liverpool Cross Challenge ↗ | Richmond & Zetland Harriers | — | 34 |
| 2022-08-30 | British Milers' Club — Exeter 30 Aug 2022 | Andover | 02:07.48 | 1 |
| 2022-03-19 | English Schools' Athletic Association XC Championship — 2022-03-19↗ | Wiltshire | — | 129 |
| 2021 | ||||
| 2021-07-27 | WADAC July Evening Open↗ | WADAC | 2:10.93 | 8 |
| 2021-06-01 | WADAC June Evening Open↗ | WADAC | 2:17.22 | 3 |
| 2021-04-11 | WADAC Season Opener Run Jump Throw Closed Competition↗ | WADAC | 2:17.28 | 4 |
| 2020 | ||||
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Winchester and District AC | — | 185 |
| 2020-02-08 | John H Collins Gwent Cross Country League — Chepstow Racecourse↗ | Bristol & West AC | — | 23 |
| 2020-01-25 | Midland Counties AA — Midland Counties Cross Country Championships — Midland Cross Country Championships↗ | Bristol and West AC | — | 48 |
| 2019 | ||||
| 2019-12-07 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Bristol & West AC | — | 28 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.