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Fran Lou

THAMES VALLEY HARRIERS · Thames Valley Harriers

#46631
#18446 women
Overall rank
-4.32
Rating
12
Races rated
12
Results
#52810
#20067 women
Cross-country rank
Personal bests
EventBestNational rank
10K00:46:53#424 of 8223 (2024)

National rank by time among athletes collected so far, in that event & year.

Form over time
2017-6.02019-3.82021-4.62022-3.32023-3.32024-2.52025-2.9

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2026
2026-01-24SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗—203
2025
2025-02-22English National Cross Country Championships — English National Cross Country Championships↗—440
2025-01-11Middlesex County AA Cross Country Championships — 2025-01-11↗—31
2024
2024-11-16SEAA South of England AA Champs incl. London / National XC — SEAA London Cross Country Championships ↗—109
2024-01-27SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗—202
2024Vitality London 10,000↗00:46:53267
2023
2023-01-28SEAA South of England AA Champs incl. London / National XC — SEAA XC↗—201
2022
2022-02-26English National Cross Country Championships — National XC Championships↗—598
2022-01-29SEAA South of England AA Champs incl. London / National XC — SEAA XC↗—210
2021
2021-11-20SEAA South of England AA Champs incl. London / National XC — LYG/SEAA XC↗—149
2020
2020-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗—299
2018
2018-02-24English National Cross Country Championships — Senior Women—694

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.