← rankings
Chris Rainsford
HIGH · HIGHGATE HARRIERS · Heanor RC · Heanor Running Club · High · Highgate · Highgate / Loughborough Students · Highgate Harriers
#2299
#1224 men
Overall rank
1.52
Rating
25
Races rated
25
Results
#1918
#1236 men
Cross-country rank
#2690
#1808 men
Track rank
#104
#104 men
Road rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| Marathon | 02:18:56 | #25 of 21073 (2024) | #58 of 43093 |
| 10K | 00:31:07 | #49 of 8903 (2023) | #135 of 21974 |
| 5000m | 14:18.06 | #41 of 256 (2018) | #318 of 3000 |
| 10,000m | 30:31.74 | #82 of 257 (2024) | #362 of 1247 |
| 3000m | 8:45.26 | #233 of 812 (2024) | #968 of 2982 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2024 | ||||
| 2024-05-18 | Night of the 10,000m PBs 2024↗ | Heanor RC | 30:31.74 | 7 |
| 2024-04-17 | Highgate Harriers 1879 Spring Open↗ | Highgate Harriers | 8:45.26 | 1 |
| 2024 | Seville Marathon↗ | — | 02:18:56 | 4 |
| 2023 | ||||
| 2023-11-11 | Metropolitan Cross Country League — Race 2 Race 2↗ | High | — | 14 |
| 2023-05-20 | Night of the 10,000m PBs 2023↗ | Heanor Running Club | 30:51.24 | 21 |
| 2023 | Frankfurt Marathon↗ | — | 02:21:02 | 1 |
| 2023 | Vitality London 10,000↗ | Heanor Running Club | 00:31:07 | 11 |
| 2022 | ||||
| 2022-01-29 | Midland Counties AA — Midland Counties Cross Country Championships — Midlands XC↗ | Heanor Running Club | — | 6 |
| 2021 | ||||
| 2021-11-20 | SEAA South of England AA Champs incl. London / National XC — LYG/SEAA XC↗ | Highgate Harriers | — | 74 |
| 2020 | ||||
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Highgate Harriers | — | 65 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | HIGHGATE HARRIERS | — | 23 |
| 2019 | ||||
| 2019-07-27 | MK5000 PB Special↗ | HIGH | 14:55.55 | 23 |
| 2019-03-09 | UK Athletics Cross Challenge — The British Athletics Cross Challenge↗ | Derbyshire | — | 49 |
| 2018 | ||||
| 2018-08-15 | Hercules 5km Festival night↗ | Highgate Harriers | 14:18.06 | 4 |
| 2018-02-24 | English National Cross Country Championships — Senior Men | Highgate Harriers | — | 40 |
| 2017 | ||||
| 2017-02-25 | English National Cross Country Championships — Senior Men | Highgate Harriers | — | 73 |
| 2016 | ||||
| 2016-05-14 | British Milers' Club — Manchester Sportcity Grand Prix 14 May 2016 | Highgate / Loughborough Students | 14:23.71 | 4 |
| 2016-02-27 | English National Cross Country Championships — Senior Men | Highgate Harriers | — | 54 |
| 2016-01-09 | Middlesex County AA Cross Country Championships — 2016-01-09↗ | Highgate | — | 2 |
| 2015 | ||||
| 2015-02-21 | English National Cross Country Championships — Senior Men | Highgate Harriers | — | 99 |
| 2014 | ||||
| 2014-02-22 | English National Cross Country Championships — Senior Men | Heanor RC | — | 105 |
| 2012 | ||||
| 2012-02-25 | English National Cross Country Championships — Senior Men | Heanor RC | — | 119 |
| 2008 | ||||
| 2008-02-23 | English National Cross Country Championships — Junior Men | Heanor RC | — | 59 |
| 2006 | ||||
| 2006-02-25 | English National Cross Country Championships — Youths | Heanor RC | — | 119 |
| 2005 | ||||
| 2005-02-19 | English National Cross Country Championships — Youths | Heanor RC | — | 90 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.