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Sarah ASTIN

BEL · Belgrave · Belgrave Harriers · CONAC · City Of Norwich AC · City of Norwich AC · Manx / St. Mary’s Uni / Aldershot · Manx Harriers · Norwich Univ / Aldershot F&D AC

#246
#133 women
Overall rank
3.50
Rating
33
Races rated
33
Results
#453
#164 women
Cross-country rank
#633
#202 women
Track rank
Personal bests
EventBestNational rank
3000m9:05.39#10 of 183 (2023)
5000m15:49.67#8 of 136 (2025)
10,000m33:29.39#23 of 90 (2023)
1500m4:14.63#8 of 572 (2022)

National rank by time among athletes collected so far, in that event & year.

Form over time
20068.520078.720118.0201311.0201412.6201712.4201810.3201911.1202011.8202112.1202212.6202311.2202411.1202511.9

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2025
2025-11-22UK Athletics Cross Challenge — Liverpool Cross Challenge8
2025-07-12British Milers' Club — Watford Grand Prix 12 July 202509:13.836
2025-07-04The London 500015:49.676
2025-06-18British Milers' Club — St Marys Uni Record Breaker 18 June 202504:17.663
2024
2024-11-23UK Athletics Cross Challenge — Liverpool XC10
2024-06-08British Milers' Club — Watford Grand Prix 08 June 202416:00.8511
2023
2023-11-25UK Athletics Cross Challenge — Liverpool Cross Challenge18
2023-07-29British Milers' Club — Birmingham Uni Grand Prix 29 July 202309:14.327
2023-07-01British Milers' Club — Watford Grand Prix 01 July 202309:09.718
2023-05-20Night of the 10,000m PBs 202333:29.3923
2023-05-10British Milers' Club — Birmingham Uni Gold Standard 10 May 20239:05.392
2023-05-10University of Birmingham Track and Field Series9:05.392
2023-02-25English National Cross Country Championships — Saucony National CC Champs1
2022
2022-11-26UK Athletics Cross Challenge — Liverpool Cross Challenge 10
2022-07-27Watford Open Graded Meeting4:14.6313
2022-02-26English National Cross Country Championships — National XC Championships13
2022-01-29SEAA South of England AA Champs incl. London / National XC — SEAA XC4
2022-01-15Surrey XC League — 2021-22 Ladies Div 1/2 Match 31
2021
2021-04-21University of Birmingham Track and Field Series9:11.373
2020
2020-08-12Belgrave Endurance Night9:29.415
2020-02-22English National Cross Country Championships — The National Cross Country Championships21
2020-01-11UK Athletics Cross Challenge — Stirling Cross Challenge8
2019
2019-11-23UK Athletics Cross Challenge — Liverpool Cross Challenge XC32
2019-10-12UK Athletics Cross Challenge — Cardiff Cross Challenge8
2019-03-09UK Athletics Cross Challenge — The British Athletics Cross Challenge28
2019-02-23English National Cross Country Championships — The National Cross Country Championships41
2018
2018-03-10UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC8
2018-02-24English National Cross Country Championships — Senior Women9
2015
2015-02-21English National Cross Country Championships — Senior Women3
2014
2014-05-17British Milers' Club — Watford Grand Prix 17 May 201416:46.138
2012
2012-02-25English National Cross Country Championships — Junior Women24
2008
2008-02-23English National Cross Country Championships — Under 15 Girls14
2007
2007-03-10English National Cross Country Championships — Under 13 Girls8

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.