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Jake Lynock

Afan Nedd Tawe Schools District · CARMA · Carmarthen & District H & AC · Carmarthen & District Harriers · Carmarthen Harriers · Dyfed Schools District · Imperial B · Imperial College Cross Country & AC · West Wales

#34948
#20709 men
Overall rank
-3.32
Rating
42
Races rated
43
Results
#21092
#13335 men
Cross-country rank
#4521
#2944 men
Track rank
Personal bests
EventBestNational rank
3000m9:27.04#339 of 552 (2025)
5000m16:39.50#195 of 210 (2026)
800m2:10.34#590 of 1158 (2023)
1500m4:24.90#591 of 1179 (2022)

National rank by time among athletes collected so far, in that event & year.

Form over time
20174.520183.120192.720204.220215.920224.320234.220251.1

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2026
2026-05-30LUCA Outdoor Championships 2026↗16:39.5010
2026-01-31BUCS Cross Country Championships — BUCS XC↗—341
2025
2025-11-23LUCA Indoor Championships 2025↗9:27.0411
2024
2024-07-06Welsh Schools Track & Field Championships 2024↗10:00.423
2024-03-02John H Collins Gwent Cross Country League — Parc Pont-y-Pwl (Pontypool)↗—12
2023
2023-12-02John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—12
2023-11-11John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—19
2023-10-14John H Collins Gwent Cross Country League — Pembrey Country Park↗—8
2023-07-01Welsh Schools Track & Field Championships 2023↗2:10.346
2023-05-31Endurance Open & Field Events inc. Welsh 5000m Championships↗9:55.126
2023-01-08WA Junior Open Day 2↗4:30.192
2022
2022-10-15John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—21
2022-06-22Welsh Endurance Meeting 2↗4:24.905
2022-03-19John H Collins Gwent Cross Country League — Singleton Park, Swansea↗—6
2022-03-12UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗—126
2022-02-19John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—12
2021
2021-12-04John H Collins Gwent Cross Country League — Pembrey Country Park↗—12
2021-11-27UK Athletics Cross Challenge — British Athletics Cross Challenge Liverpool 2021↗—30
2021-11-14John H Collins Gwent Cross Country League — Parc de Pugh, Brecon↗—17
2021-07-21Endurance & Throws Open↗4:41.932
2021-06-12U13/U15/U17 Event Specific↗4:47.925
2021-05-26Welsh Endurance Meeting 1↗2:21.221
2021-05-01Welsh Athletics Track Invitational↗10:31.313
2020
2020-09-20Welsh Athletics Endurance Open Meeting↗5:06.483
2020-08-29Welsh Athletics Endurance Open Meeting↗11:08.704
2020-03-07UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗—252
2020-02-08John H Collins Gwent Cross Country League — Chepstow Racecourse↗—19
2019
2019-12-07John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗—23
2019-11-09John H Collins Gwent Cross Country League — Pembrey Country Park↗—26
2019-10-12UK Athletics Cross Challenge — Cardiff Cross Challenge↗—13
2019-10-12John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—25
2019-08-14MDAL Endurance Open Meeting 4 2019↗5:17.9713
2019-07-27WA Junior League WEST division Match 4↗5:12.403
2019-06-29WA Junior League WEST division Match 3↗5:08.252
2019-05-25WA Junior League WEST division Match 2↗5:04.92
2019-05-04WA Junior League WEST division Match 1↗5:12.73
2019-02-09John H Collins Gwent Cross Country League — Pontypool Park↗—30
2018
2018-12-02John H Collins Gwent Cross Country League — Parc Bryn Bach↗—18
2018-11-10John H Collins Gwent Cross Country League — Pembrey Country Park↗—22
2018-10-13John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗—19
2018-02-11John H Collins Gwent Cross Country League — Pontypool Park↗—13
2017
2017-12-03John H Collins Gwent Cross Country League — Pembrey Country Park↗—4
2017-11-11John H Collins Gwent Cross Country League — Brecon Leisure Centre, Brecon↗—6

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.