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Paul SPOWAGE
Colchester Harriers AC
#30570
#18075 men
Overall rank
-2.93
Rating
8
Races rated
8
Results
#27230
#17083 men
Cross-country rank
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-02-07 | Essex Cross Country League — Gloucester Park↗ | Colchester Harriers AC | — | 56 |
| 2026-01-10 | Essex Cross Country League — Hilly Fields↗ | Colchester Harriers AC | — | 83 |
| 2026-01-03 | Essex County Cross Country Championships — Essex Athletics Cross Country Championships 2025/26↗ | Colchester Harriers AC | — | 92 |
| 2025 | ||||
| 2025-12-13 | Essex County Cross Country Championships — Essex Athletics Veterans Cross Country Championships↗ | Colchester Harriers AC | — | 13 |
| 2025-11-22 | Essex Cross Country League — Hadleigh↗ | Colchester Harriers AC | — | 103 |
| 2025-10-25 | Essex Cross Country League — One Tree Hill↗ | Colchester Harriers AC | — | 107 |
| 2025-01-04 | Essex County Cross Country Championships — Essex Cross Country Championships↗ | Colchester Harriers AC | — | 79 |
| 2024 | ||||
| 2024-12-14 | Essex County Cross Country Championships — Essex Cross Country Vets Championships 2024↗ | Colchester Harriers AC | — | 10 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.