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Cian Harold
CARD · Cardiff · Cardiff AAC · Cardiff and Vale Schools District · Pontypridd (roadents) · Pontypridd Roadents AC · SWAL
#25846
#15200 men
Overall rank
-2.49
Rating
44
Races rated
44
Results
#25636
#16097 men
Cross-country rank
#1676
#1142 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 1500m | 4:03.37 | #252 of 1585 (2025) | #350 of 2380 |
| Mile | 4:27.28 | #65 of 230 (2025) | #446 of 1601 |
| 3000m | 09:00.02 | #198 of 411 (2026) | #1315 of 2982 |
| 800m | 01:59.97 | #364 of 1158 (2023) | #2027 of 6504 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-16 | Aberdare Endurance Open BMC #1↗ | Pontypridd Roadents AC | 4:08.27 | 7 |
| 2026-06-16 | British Milers' Club — Aberdare 16 June 2026 | — | 04:08.27 | 7 |
| 2026-06-10 | British Milers' Club — Loughborough 10 June 2026 | — | — | 4 |
| 2026-02-07 | UK Athletics Cross Challenge — London Cross Challenge↗ | Wales | — | 42 |
| 2026-01-18 | British Milers' Club — Sheffield Indoors | Pontypridd (roadents) | 09:00.02 | 7 |
| 2025 | ||||
| 2025-12-14 | Cardiff Met Christmas Classic↗ | Pontypridd Roadents AC | 9:34.71 | 8 |
| 2025-07-22 | Aberdare Endurance Race Walk Open & BMC 2↗ | Pontypridd Roadents AC | 4:12.56 | 5 |
| 2025-07-16 | WADAC July Evening Open 2025 Open#3↗ | Pontypridd Roadents AC | 4:03.37 | 6 |
| 2025-06-28 | 107th Welsh Senior, U17 & Para Outdoor Track & Field Championships (Incorporating British U23 Championships)↗ | Pontypridd Roadents AC | 2:09.64 | 7 |
| 2025-06-24 | British Milers' Club — Exeter 24 June 2025 | Pontypridd (roadents) | 02:02.40 | 9 |
| 2025-05-27 | British Milers' Club — Exeter 27 May 2025 | Pontypridd (roadents) | 02:07.16 | 9 |
| 2025-05-05 | Bannister Track Miles↗ | Pontypridd Roadents AC | 4:09.97 | 1 |
| 2025-05-05 | British Milers' Club — Oxford Bannister Miles 05 May 2025 | — | 04:09.97 | 47 |
| 2025-05-05 | Bannister Track Miles↗ | Pontypridd Roadents AC | 4:27.28 | 1 |
| 2025-04-29 | British Milers' Club — Exeter 29 April 2025 | Pontypridd (roadents) | 04:11.58 | 10 |
| 2025-02-01 | 48th Welsh Athletics U13, U15, U20 & Para Indoor T&F Championships↗ | Pontypridd Roadents AC | 4:09.39 | 2 |
| 2025-01-25 | 120th Welsh Cross Country Championships 2025↗ | Pontypridd Roadents AC | — | 10 |
| 2025-01-12 | Cardiff Metropolitan University Non Thomas Endurance Grand Prix↗ | Pontypridd Roadents AC | 9:09.54 | 12 |
| 2025-01-12 | British Milers' Club — Cardiff Indoors 12 Jan 2025 | — | 09:09.54 | 12 |
| 2024 | ||||
| 2024-11-09 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 13 |
| 2024-10-12 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Cardiff AAC | — | 12 |
| 2023 | ||||
| 2023-11-11 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 2 |
| 2023-07-01 | Welsh Schools Track & Field Championships 2023↗ | Cardiff and Vale Schools District | 2:10.94 | 7 |
| 2023-07-01 | Welsh Schools Track & Field Championships 2023↗ | Cardiff and Vale Schools District | 4:16.47 | 1 |
| 2023-05-30 | British Milers' Club — Exeter 30 May 2023 | Cardiff | 01:59.97 | 5 |
| 2022 | ||||
| 2022-08-30 | British Milers' Club — Exeter 30 Aug 2022 | Cardiff | 02:01.36 | 1 |
| 2022-06-22 | Welsh Endurance Meeting 2↗ | CARD | 2:05.37 | 6 |
| 2022-06-04 | British Milers' Club — Millfield Pb Classic 4 June 2022 | Cardiff | 04:32.53 | 13 |
| 2022-05-14 | South & East Wales Regional Championships↗ | CARD | 4:24.86 | 1 |
| 2022-05-14 | South & East Wales Regional Championships↗ | CARD | 2:11.56 | 2 |
| 2021 | ||||
| 2021-10-16 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 27 |
| 2021-08-31 | British Milers' Club — Exeter 31 August 2021 | Cardiff | 04:42.77 | 12 |
| 2021-08-28 | Inter Regional Rack & Field Championships 2021↗ | SWAL | 2:11.46 | 2 |
| 2021-07-21 | Endurance & Throws Open↗ | CARD | 4:43.40 | 6 |
| 2021-06-29 | British Milers' Club — Exeter 29 June 2021 | Cardiff | 04:36.85 | 12 |
| 2021-06-26 | Welsh Athletics Event Specific - Endurance↗ | CARD | 4:41.80 | 7 |
| 2021-05-29 | British Milers' Club — Millfield Pb Classic 29 May 2021 | Cardiff | 02:13.62 | 3 |
| 2021-05-01 | Welsh Athletics Track Invitational↗ | CARD | 4:41.07 | 1 |
| 2020 | ||||
| 2020-02-08 | John H Collins Gwent Cross Country League — Chepstow Racecourse↗ | Cardiff AAC | — | 13 |
| 2019 | ||||
| 2019-10-12 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Cardiff AAC | — | 45 |
| 2019-06-15 | Welsh Athletics Junior Championships 2019↗ | CARD | 5:44.21 | 9 |
| 2019-05-25 | WA Junior League EAST division Match 2↗ | CARD | 2:43.46 | 7 |
| 2018 | ||||
| 2018-02-11 | John H Collins Gwent Cross Country League — Pontypool Park↗ | Cardiff AAC | — | 54 |
| 2017 | ||||
| 2017-11-11 | John H Collins Gwent Cross Country League — Brecon Leisure Centre, Brecon↗ | Cardiff AAC | — | 48 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.