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John Howells
Aberdare Valley AAC · South Wales · Zero to Hero Runners
#85354
#52255 men
Overall rank
-8.27
Rating
6
Races rated
6
Results
#60618
#37611 men
Cross-country rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| Mile | 5:28.3 | #213 of 244 (2026) | #1271 of 1601 |
| 10K | 01:27:40 | #8825 of 8903 (2023) | #21779 of 21974 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-04-18 | SWRAC - 1 Mile 2026↗ | Aberdare Valley AAC | 5:28.3 | 6 |
| 2025 | ||||
| 2025-11-29 | Inter Regional Cross Country 2025↗ | South Wales | — | 115 |
| 2025-11-29 | Inter Regional Cross Country 2025↗ | South Wales | — | 35 |
| 2025-01-25 | 120th Welsh Cross Country Championships 2025↗ | Aberdare Valley AAC | — | 155 |
| 2024 | ||||
| 2024 | Vitality London 10,000↗ | Zero to Hero Runners | 01:32:33 | 6565 |
| 2023 | ||||
| 2023 | Vitality London 10,000↗ | Zero to Hero Runners | 01:27:40 | 6306 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.