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Sam Long

HOL · HOLLAND SPORTS AC · Holland Sports · Holland Sports AC · RADLE · Radley AC · Radley Athletic Club

#48761
#29258 men
Overall rank
-4.49
Rating
21
Races rated
22
Results
#39255
#24318 men
Cross-country rank
#4339
#2828 men
Track rank
Personal bests
EventBestNational rank
3000m10:17.7#313 of 467 (2025)
5000m18:08.62#497 of 780 (2025)
800m2:09.84#411 of 932 (2021)
Half Marathon02:00:43#11274 of 19616 (2025)

National rank by time among athletes collected so far, in that event & year.

Form over time
20180.920193.020203.320213.42022-2.12023-0.52024-1.9

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2025
2025-07-04The London 5000↗18:08.629
2025-06-11Hercules Wimbledon 3000m Festival Night↗10:17.712
2025-01-11Surrey XC League — Match 3B↗—151
2025Cardiff Half Marathon↗02:00:437646
2024
2024-11-09Surrey XC League — Match 2B↗—171
2024-10-12Surrey XC League — Match 1B↗—168
2024-09-14Surrey County Combined Events, and Track Relay Championships↗2:32.426
2024-03-09UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—278
2024-01-20UK Athletics Cross Challenge — Cross Challenge London↗—31
2023
2023-11-25UK Athletics Cross Challenge — Liverpool Cross Challenge↗—90
2022
2022-11-26UK Athletics Cross Challenge — Liverpool Cross Challenge ↗—169
2022-04-20Watford Open Graded Meeting↗2:14.309
2022-03-12UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗—147
2022-02-26English National Cross Country Championships — National XC Championships↗—242
2022-01-29SEAA South of England AA Champs incl. London / National XC — SEAA XC↗—109
2022-01-09Surrey County AA Cross-Country — 2022-01-09↗—33
2021
2021-06-12Oxfordshire Open Graded Meeting (Restricted Event)↗2:35.201
2021-06-01Tonbridge AC Evening Meeting 1 Including 3000m Walk Kent Championships↗2:09.842
2020
2020-02-22English National Cross Country Championships — The National Cross Country Championships↗—212
2020-02-08Surrey XC League — 2019-20 Men Div 1 Match 4↗—35
2020-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗—246
2019
2019-02-23English National Cross Country Championships — The National Cross Country Championships↗—243

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.