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Tom Henson

SEP · ST EDMUND PACERS · STEDP · Saint Edmund Pacers · St Edmunds Pacers

#8835
#5059 men
Overall rank
-0.33
Rating
20
Races rated
20
Results
#6738
#4341 men
Cross-country rank
#5555
#3554 men
Track rank
Personal bests
EventBestNational rank
Half Marathon01:13:15#158 of 25731 (2023)
5000m15:18.41#273 of 957 (2024)
1500m4:16.30#387 of 963 (2021)

National rank by time among athletes collected so far, in that event & year.

Form over time
20152.420178.920187.720198.920207.520224.620237.320247.0

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2025
2025-02-22English National Cross Country Championships — English National Cross Country Championships↗—179
2025Suffolk Winter League (Cross Country) — Framlingham Seniors 2025↗—2
2025Suffolk Winter League (Cross Country) — Woodbridge Seniors 2025↗—1
2025Suffolk Winter League (Cross Country) — Stowmarket Seniors 2025↗—2
2025Suffolk Winter League (Cross Country) — Bury Seniors 2025↗—1
2024
2024-08-28Tracksmith Twilight 5000 London Race 2↗15:18.4113
2024-02-03BUCS Cross Country Championships — BUCS XC↗—61
2023
2023-03-11UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—238
2023-02-04BUCS Cross Country Championships — BUCS XC↗—126
2023The Big Half↗01:13:1588
2022
2022-11-26UK Athletics Cross Challenge — Liverpool Cross Challenge ↗—120
2022Suffolk Winter League (Cross Country) — Haverhill Seniors 2022↗—4
2021
2021-05-15Steeplechase Festival & middle distance↗4:16.302
2020
2020-03-07UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗—69
2020-02-22English National Cross Country Championships — The National Cross Country Championships↗—40
2020-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗—14
2019
2019-05-29Watford Open Graded Meeting↗4:25.1911
2019-03-09UK Athletics Cross Challenge — The British Athletics Cross Challenge↗—118
2018
2018-03-10UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗—72
2016
2016-02-27English National Cross Country Championships — Under 13 Boys—256

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.