| 2026 |
|---|
| 2026-01-18 | British Milers' Club — Sheffield Indoors | East Cheshire / Bangor Uni | 01:53.45 | 2 |
| 2025 |
|---|
| 2025-12-01 | Greater Manchester County Cross Country Championships — Senior Men↗ | East Cheshire Harriers & Tameside AC | — | 6 |
| 2025-08-24 | British Milers' Club — Bury 24 Aug 2025 | East Cheshire / Bangor Uni | 01:53.58 | 2 |
| 2025-04-12 | ERRA National Road Relays 2025 (12 Stage)↗ | EastCheshi | 15:42 | 34 |
| 2025-01-19 | British Milers' Club — Sheffield Indoors 19 Jan 2025 | East Cheshire / Bangor Uni | 03:54.42 | 5 |
| 2024 |
|---|
| 2024-05-14 | British Milers' Club — Trafford Gold Standard 14 May 2024 | East Cheshire | 01:53.78 | 7 |
| 2024-02-10 | Manchester Area Cross Country League — Match 4 (Kenworthy Woods)↗ | E Cheshire H & Tameside AC | — | 8 |
| 2024-01-13 | Manchester Area Cross Country League — Match 3 (Tatton Park)↗ | E Cheshire H & Tameside AC | — | 16 |
| 2023 |
|---|
| 2023-12-01 | Greater Manchester County Cross Country Championships — Senior Men↗ | East Cheshire Harriers & Tameside AC | — | 5 |
| 2023-11-11 | Manchester Area Cross Country League — Match 2 (Wythenshawe Park)↗ | E Cheshire H & Tameside AC | — | 11 |
| 2023-10-14 | Manchester Area Cross Country League — Match 1 (Heaton Park)↗ | East Cheshire Harriers & Tames | — | 17 |
| 2023-10-07 | South East Lancashire Cross Country League — 2023-10-07↗ | East Cheshire | — | 1 |
| 2023-08-12 | British Milers' Club — Trafford Grand Prix 12 Aug 2023 | East Cheshire / Bangor Uni | 01:53.51 | 2 |
| 2023-07-25 | British Milers' Club — Trafford Gold Standard 25 July 2023 | East Cheshire | 01:55.07 | 4 |
| 2023-06-13 | British Milers' Club — Trafford Gold Standard 13 June 2023 | East Cheshire | 01:53.64 | 1 |
| 2023-03-11 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Greater Manchester | — | 136 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | East Cheshire Harriers & Tameside AC | — | 176 |
| 2023-02-18 | South East Lancashire Cross Country League — 2023-02-18↗ | East Cheshire | — | 2 |
| 2023-01-28 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | East Cheshire Harriers & Tameside AC | — | 52 |
| 2023-01-21 | South East Lancashire Cross Country League — 2023-01-21↗ | East Cheshire | — | 1 |
| 2022 |
|---|
| 2022-10-29 | South East Lancashire Cross Country League — 2022-10-29↗ | East Cheshire | — | 1 |
| 2022-04-09 | ERRA National Road Relays 2022 (12 Stage)↗ | EastCheshi | 28:34 | 48 |
| 2022-03-12 | UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗ | Greater Manchester | — | 100 |
| 2022-01-29 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | East Cheshire Harriers & Tames | — | 58 |
| 2022-01-22 | South East Lancashire Cross Country League — 2022-01-22↗ | E Cheshire H & Tameside AC | — | 2 |
| 2021 |
|---|
| 2021-12-18 | South East Lancashire Cross Country League — 2021-12-18↗ | E Cheshire H & Tameside AC | — | 1 |
| 2021-10-23 | South East Lancashire Cross Country League — 2021-10-23↗ | E Cheshire H & Tameside AC | — | 1 |
| 2020 |
|---|
| 2020-01-18 | South East Lancashire Cross Country League — 2020-01-18↗ | East Cheshire | — | 1 |
| 2019 |
|---|
| 2019-11-23 | South East Lancashire Cross Country League — 2019-11-23↗ | East Cheshire | — | 3 |
| 2019-10-19 | South East Lancashire Cross Country League — 2019-10-19↗ | East Cheshire | — | 3 |
| 2019-03-09 | UK Athletics Cross Challenge — The British Athletics Cross Challenge↗ | Gt.Manchester | — | 201 |
| 2019-02-16 | South East Lancashire Cross Country League — 2019-02-16↗ | E Cheshire H & Tameside Ac | — | 1 |
| 2019-01-19 | South East Lancashire Cross Country League — 2019-01-19↗ | E Cheshire H & Tameside Ac | — | 2 |
| 2018 |
|---|
| 2018-12-15 | South East Lancashire Cross Country League — 2018-12-15↗ | E Cheshire H & Tameside Ac | — | 1 |
| 2018-10-20 | South East Lancashire Cross Country League — 2018-10-20↗ | E Cheshire H & Tameside Ac | — | 4 |
| 2018-02-17 | South East Lancashire Cross Country League — 2018-02-17↗ | E Cheshire H & Tameside Ac | — | 3 |
| 2018-01-27 | Northern Athletics — North of England Cross Country Championships 2018↗ | East Cheshire H & Tameside AC | — | 160 |
| 2018-01-20 | South East Lancashire Cross Country League — 2018-01-20↗ | E Cheshire H & Tameside Ac | — | 8 |
| 2017 |
|---|
| 2017-12-16 | South East Lancashire Cross Country League — 2017-12-16↗ | E Cheshire H & Tameside Ac | — | 5 |
| 2017-11-18 | South East Lancashire Cross Country League — 2017-11-18↗ | E Cheshire H & Tameside Ac | — | 2 |
| 2017-02-18 | South East Lancashire Cross Country League — 2017-02-18↗ | East Cheshire | — | 5 |
| 2017-01-28 | Northern Athletics — North of England Cross Country Championships 2017↗ | EAST CHESHIRE HARRIERS & TAMES | — | 154 |
| 2017-01-21 | South East Lancashire Cross Country League — 2017-01-21↗ | East Cheshire | — | 7 |
| 2016 |
|---|
| 2016-12-10 | South East Lancashire Cross Country League — 2016-12-10↗ | East Cheshire | — | 5 |
| 2016-02-20 | South East Lancashire Cross Country League — 2016-02-20↗ | East Cheshire | — | 6 |
| 2016-01-30 | Northern Athletics — North of England Cross Country Championships 2016↗ | EAST CHESHIRE HARRIERS & TAMES | — | 193 |
| 2015 |
|---|
| 2015-11-14 | South East Lancashire Cross Country League — 2015-11-14↗ | East Cheshire | — | 5 |
| 2015-02-28 | South East Lancashire Cross Country League — 2015-02-28↗ | E Cheshire H & Tameside AC | — | 2 |
| 2015-01-17 | South East Lancashire Cross Country League — 2015-01-17↗ | E Cheshire H & Tameside AC | — | 7 |
| 2012 |
|---|
| 2012-02-25 | English National Cross Country Championships — Junior Men | East Cheshire Harriers & Tameside AC | — | 128 |
| 2012-01-21 | South East Lancashire Cross Country League — 2012-01-21↗ | E Cheshire H & Tameside Ac | — | 7 |
| 2012-01-21 | South East Lancashire Cross Country League — 2012-01-21↗ | E Cheshire H & Tameside Ac | — | 2 |
| 2011 |
|---|
| 2011-12-10 | South East Lancashire Cross Country League — 2011-12-10↗ | E Cheshire H & Tameside Ac | — | 1 |
| 2011-12-10 | South East Lancashire Cross Country League — 2011-12-10↗ | E Cheshire H & Tameside Ac | — | 2 |
| 2011-11-19 | South East Lancashire Cross Country League — 2011-11-19↗ | E Cheshire H & Tameside Ac | — | 6 |
| 2011-11-19 | South East Lancashire Cross Country League — 2011-11-19↗ | E Cheshire H & Tameside Ac | — | 1 |
| 2011-02-26 | South East Lancashire Cross Country League — 2011-02-26↗ | E Cheshire H | — | 2 |
| 2011-02-19 | English National Cross Country Championships — Youths | East Cheshire Harriers & Tameside AC | — | 66 |
| 2011-01-15 | South East Lancashire Cross Country League — 2011-01-15↗ | E Cheshire H | — | 2 |
| 2010 |
|---|
| 2010-11-13 | South East Lancashire Cross Country League — 2010-11-13↗ | E Cheshire H & Tameside Ac | — | 1 |
| 2010-02-27 | English National Cross Country Championships — Youths | East Cheshire Harriers & Tameside AC | — | 161 |
| 2009 |
|---|
| 2009-11-28 | South East Lancashire Cross Country League — 2009-11-28↗ | E Cheshire H | — | 2 |
| 2009-09-26 | South East Lancashire Cross Country League — 2009-09-26↗ | E Cheshire H | — | 2 |
| 2009-01-17 | South East Lancashire Cross Country League — 2009-01-17↗ | E Cheshire H | — | 4 |
| 2008 |
|---|
| 2008-12-06 | South East Lancashire Cross Country League — 2008-12-06↗ | E Cheshire H | — | 4 |
| 2008-11-22 | South East Lancashire Cross Country League — 2008-11-22↗ | E Cheshire H | — | 4 |
| 2008-02-23 | English National Cross Country Championships — Under 15 Boys | East Cheshire Harriers & Tameside AC | — | 195 |
| 2007 |
|---|
| 2007-03-10 | English National Cross Country Championships — Under 13 Boys | East Cheshire Harriers & Tameside AC | — | 109 |