| 2026 |
|---|
| 2026-06-13 | British Milers' Club — Loughborough Grand Prix 13 June 2026 | Aldershot Farnham & District / Surrey Schs | 09:23.14 | 4 |
| 2026-05-22 | Comeback 5000 2026↗ | Aldershot Farnham & District | 16:31.24 | 7 |
| 2026-03-14 | English Schools' Athletic Association XC Championship — 2026-03-14↗ | Surrey | — | 1 |
| 2026-03-07 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | SURREY | — | 2 |
| 2026-02-21 | English National Cross Country Championships — Nationals XC 2026↗ | Aldershot Farnham | — | 11 |
| 2026-01-24 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Aldershot Farnham & DAC | — | 1 |
| 2026-01-04 | Surrey County AA Cross-Country — 2026-01-04↗ | Aldershot, Farnham & District AC | — | 1 |
| 2025 |
|---|
| 2025-11-22 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Aldershot Farnham & District AC | — | 8 |
| 2025-07-04 | The London 5000↗ | Aldershot Farnham & District | 16:27.77 | 17 |
| 2025-06-14 | University of Birmingham Track and Field Festival↗ | Aldershot Farnham & District | 9:20.75 | 5 |
| 2025-05-28 | Hercules Wimbledon 1500m Festival Night 2025↗ | Aldershot Farnham & District | 4:21.80 | 9 |
| 2025-05-07 | University of Birmingham Track and Field Series↗ | Aldershot Farnham & District | 4:22.24 | 2 |
| 2025-03-15 | English Schools' Athletic Association XC Championship — 2025-03-15↗ | Durham | — | 69 |
| 2025-03-08 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Surrey | — | 1 |
| 2025-03-08 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | North East | — | 58 |
| 2025-03-01 | North Eastern Harrier League↗ | Houghton Ac | — | 2 |
| 2025-02-08 | UK Athletics Cross Challenge — UK Athletics Cross Challenge Leeds↗ | South of England | — | 5 |
| 2025-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Aldershot Farnham & DAC | — | 1 |
| 2025-01-19 | North Eastern Harrier League↗ | Houghton Ac | — | 4 |
| 2025-01-04 | Surrey County AA Cross-Country — 2025-01-04↗ | Aldershot, Farnham & District AC | — | 1 |
| 2024 |
|---|
| 2024-11-23 | UK Athletics Cross Challenge — Liverpool XC↗ | Houghton Harriers AC | — | 28 |
| 2024-10-20 | North Eastern Harrier League↗ | Houghton Ac | — | 10 |
| 2024-09-14 | English National Cross Country Championships — Saucony National Cross Country Championships↗ | Aldershot Farnham & District | — | 100 |
| 2024-08-30 | School Games National Finals 2024↗ | PARIS | 4:33.73 | 1 |
| 2024-08-21 | British Milers' Club — Watford Gold Standard 21 August 2024 | Aldershot Farnham & District | 02:11.49 | 5 |
| 2024-08-03 | Wimbledon 5000m Festival Night↗ | Aldershot Farnham & District | 16:15.12 | 7 |
| 2024-07-06 | British Milers' Club — Birmingham Uni Grand Prix 06 July 2024 | Aldershot Farnham & District | 04:24.62 | 9 |
| 2024-06-22 | British Milers' Club — Loughborough Grand Prix 22 June 2024 | Aldershot Farnham & District | 04:19.35 | 6 |
| 2024-06-08 | British Milers' Club — Watford Grand Prix 08 June 2024 | Aldershot Farnham & District | 04:20.01 | 1 |
| 2024-04-27 | University of Birmingham Track and Field Series↗ | Aldershot Farnham & District | 9:21.63 | 2 |
| 2024-04-27 | British Milers' Club — Birmingham Uni 27 April 2024 | — | 09:21.63 | 2 |
| 2024-03-16 | English Schools' Athletic Association XC Championship — 2024-03-16↗ | Surrey | — | 3 |
| 2024-03-16 | English Schools' Athletic Association XC Championship — 2024-03-16↗ | Durham | — | 52 |
| 2024-03-09 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | North East | — | 122 |
| 2024-03-09 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Surrey | — | 6 |
| 2024-01-27 | Northern (North of England) Cross Country Championships — Northern Cross Country Championships↗ | Houghton Harriers & AC | — | 21 |
| 2024-01-27 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Aldershot Farnham & DAC | — | 2 |
| 2024-01-07 | Surrey County AA Cross-Country — 2024-01-07↗ | Aldershot, Farnham & District AC | — | 1 |
| 2023 |
|---|
| 2023-11-25 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Aldershot Farnham & District AC | — | 2 |
| 2023-07-29 | British Milers' Club — Birmingham Uni Grand Prix 29 July 2023 | Aldershot Farnham & District | 04:27.20 | 1 |
| 2023-05-27 | British Milers' Club — Sportcity Grand Prix 27 May 2023 | Aldershot Farnham & District | 04:26.35 | 3 |
| 2023-05-10 | University of Birmingham Track and Field Series↗ | Aldershot Farnham & District | 9:40.07 | 9 |
| 2023-05-10 | British Milers' Club — Birmingham Uni Gold Standard 10 May 2023 | — | 9:40.07 | 9 |
| 2023-03-18 | English Schools' Athletic Association XC Championship — 2023-03-18↗ | Durham | — | 79 |
| 2023-03-18 | English Schools' Athletic Association XC Championship — 2023-03-18↗ | Surrey | — | 10 |
| 2023-03-11 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | North East | — | 59 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Aldershot Farnham & District | — | 8 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Aldershot Farnham & DAC | — | 3 |
| 2023-01-28 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | Houghton Harriers & AC | — | 13 |
| 2023-01-07 | Surrey County AA Cross-Country — 2023-01-07↗ | Aldershot, Farnham & District AC | — | 1 |
| 2022 |
|---|
| 2022-11-26 | UK Athletics Cross Challenge — Liverpool Cross Challenge ↗ | Aldershot Farnham & District AC | — | 3 |
| 2022-07-27 | Watford Open Graded Meeting↗ | AFD | 4:28.72 | 7 |
| 2022-06-01 | Watford Open Graded Meeting↗ | AFD | 4:30.50 | 4 |
| 2022-03-19 | English Schools' Athletic Association XC Championship — 2022-03-19↗ | Surrey | — | 5 |
| 2022-03-12 | UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗ | Surrey | — | 15 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Houghton Harriers & Ac | — | 276 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Aldershot Farnham & District | — | 8 |
| 2022-01-29 | Northern (North of England) Cross Country Championships — Start Fitness Northern Cross Country Championships↗ | Houghton Harriers & AC | — | 71 |
| 2022-01-29 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Aldershot Farnham & DAC | — | 1 |
| 2022-01-09 | Surrey County AA Cross-Country — 2022-01-09↗ | Aldershot, Farnham & District AC | — | 2 |
| 2020 |
|---|
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Guildford and Godalming AC | — | 46 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | GUILDFORD & GODALMING AC | — | 23 |
| 2020-01-11 | Surrey XC League — 2019-20 Ladies Div 1/2 Match 3↗ | Guildford & Godalming AC | — | 7 |
| 2020-01-05 | Surrey County AA Cross-Country — 2020-01-05↗ | Guildford & Godalming AC | — | 9 |
| 2019 |
|---|
| 2019-10-12 | Surrey XC League — 2019-20 Ladies Div 1/2 Match 1↗ | Guildford & Godalming AC | — | 8 |