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Frederick Slemeck

HERCULES WIMBLEDON AC · HW · Hercules Wimbledon · Hercules Wimbledon / Leeds Uni · Hercules Wimbledon AC · Hercules-Wimbledon AC · HerculesWi A · Pudsey & Bramley AC

#1980
#1050 men
Overall rank
1.70
Rating
79
Races rated
80
Results
#1732
#1123 men
Cross-country rank
#2201
#1484 men
Track rank
#37
#37 men
Road rank
Personal bests
EventBestNational rank
5M24:41.5#23 of 172 (2025)
Marathon02:23:31#64 of 21073 (2024)
Road Relay (leg)27:25#22 of 65 (2024)
Mile4:18.26#38 of 256 (2022)
10,000m31:21.19#86 of 298 (2022)
5000m14:36.47#80 of 256 (2018)
3000m8:39.67#204 of 812 (2024)
1500m03:57.29#152 of 757 (2019)

National rank by time among athletes collected so far, in that event & year.

Form over time
201110.5201210.920138.7201411.5201510.7201611.0201710.5201810.120198.9202110.4202210.620238.620248.120258.4

Season-by-season ability from the time-varying model. Higher is stronger.

Race history
DateRaceTimePlace
2026
2026-01-24SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗—22
2026London Marathon↗02:27:2662
2025
2025-12-19Friday Night Under the Lights Christmas 5 Miles #5↗24:41.523
2025-03-08UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—38
2025-02-22English National Cross Country Championships — English National Cross Country Championships↗—54
2025-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗—27
2025London Marathon↗02:28:2598
2024
2024-11-09Surrey XC League — Match 2A↗—31
2024-10-12Surrey XC League — Match 1A↗—25
2024-07-03WADAC July Evening Open 2024 Open#3↗8:39.676
2024-04-06ERRA National Road Relays 2024 (12 Stage)↗27:2522
2024-03-09UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—51
2024-02-10Surrey XC League — 2023-24 Men Div 1 Match 4↗—16
2024-01-27SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗—15
2024-01-13Surrey XC League — 2023-24 Men Div 1 Match 3↗—21
2024London Marathon↗02:23:3128
2023
2023-11-11Surrey XC League — 2023-24 Men Div 1 Match 2↗—23
2023-03-11UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗—41
2023-02-25English National Cross Country Championships — Saucony National CC Champs↗—42
2023-02-11Surrey XC League — 2022-23 Men Div 1 Match 4↗—9
2023-01-28SEAA South of England AA Champs incl. London / National XC — SEAA XC↗—18
2023-01-14Surrey XC League — 2022-23 Men Div 1 Match 3↗—9
2023-01-07Surrey County AA Cross-Country — 2023-01-07↗—3
2023London Marathon↗02:25:5331
2022
2022-11-12Surrey XC League — 2022-23 Men Div 1 Match 2↗—9
2022-10-15Surrey XC League — 2022-23 Men Div 1 Match 1↗—6
2022-07-20Dave Clarke Mile Extravaganza (with 1500m Split)↗4:01.538
2022-07-20Dave Clarke Mile Extravaganza (with 1500m Split)↗4:18.267
2022-05-14Night of the 10,000m PBs 2022↗31:21.196
2022-03-12UK CAU Inter-Counties Cross Country Championships — Inter Counties XC↗—42
2022-02-26English National Cross Country Championships — National XC Championships↗—58
2022-02-19Surrey XC League — 2021-22 Men Div 1 Match 4↗—10
2022-01-29SEAA South of England AA Champs incl. London / National XC — SEAA XC↗—16
2022-01-15Surrey XC League — 2021-22 Men Div 1 Match 3↗—11
2022-01-09Surrey County AA Cross-Country — 2022-01-09↗—2
2021
2021-11-13Surrey XC League — 2021-22 Men Div 1 Match 2↗—7
2021-10-16Surrey XC League — 2021-22 Men Div 1 Match 1↗—13
2020
2020-02-22English National Cross Country Championships — The National Cross Country Championships↗—127
2020-02-08Surrey XC League — 2019-20 Men Div 1 Match 4↗—17
2020-01-25SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗—28
2020-01-11Surrey XC League — 2019-20 Men Div 1 Match 3↗—12
2020-01-05Surrey County AA Cross-Country — 2020-01-05↗—9
2019
2019-11-09Surrey XC League — 2019-20 Men Div 1 Match 2↗—11
2019-10-12Surrey XC League — 2019-20 Men Div 1 Match 1↗—20
2019-06-15British Milers' Club — Loughborough Grand Prix 15 June 201903:57.293
2019-03-09UK Athletics Cross Challenge — The British Athletics Cross Challenge↗—120
2019-02-23English National Cross Country Championships — The National Cross Country Championships↗—71
2019-02-09Surrey XC League — 2018-19 Men Div 1 Match 4↗—11
2019-01-12Surrey XC League — 2018-19 Men Div 1 Match 3↗—14
2019-01-05Surrey County AA Cross-Country — 2019-01-05↗—15
2018
2018-11-10Surrey XC League — 2018-19 Men Div 1 Match 2↗—14
2018-10-13Surrey XC League — 2018-19 Men Div 1 Match 1↗—15
2018-08-15Hercules 5km Festival night↗14:36.4711
2018-05-1922nd European 10,000m Cup (Night of the 10,000m PBs)↗32:16.0026
2018-02-24English National Cross Country Championships — Senior Men—61
2018-02-10Surrey XC League — 2017-18 Men Div 1 Match 4↗—19
2018-01-07Surrey County AA Cross-Country — 2018-01-07↗—23
2017
2017-12-02Surrey XC League — 2017-18 Men Div 1 Match 3↗—17
2017-11-11Surrey XC League — 2017-18 Men Div 1 Match 2↗—14
2017-10-14Surrey XC League — 2017-18 Men Div 1 Match 1↗—6
2017-08-235km Festival night↗14:40.009
2017-02-25English National Cross Country Championships — Senior Men—122
2017-02-11Surrey XC League — 2016-17 Men Div 1 Match 4↗—6
2017-01-14Surrey XC League — 2016-17 Men Div 1 Match 3↗—9
2017-01-07Surrey County AA Cross-Country — 2017-01-07↗—11
2016
2016-10-15Surrey XC League — 2016-17 Men Div 1 Match 1↗—8
2016-02-27English National Cross Country Championships — Senior Men—137
2016-02-13Surrey XC League — 2015-16 Men Div 1 Match 4↗—7
2016-01-16Surrey XC League — 2015-16 Men Div 1 Match 3↗—9
2016-01-10Surrey County AA Cross-Country — 2016-01-10↗—11
2015
2015-11-07Surrey XC League — 2015-16 Men Div 1 Match 2↗—13
2015-07-18British Milers' Club — Oxford Grand Prix 18 July 201504:25.6114
2015-02-21English National Cross Country Championships — Senior Men—69
2015-02-07Surrey XC League — 2014-15 Men Div 1 Match 4↗—12
2014
2014-11-08Surrey XC League — 2014-15 Men Div 1 Match 2↗—15
2014-10-11Surrey XC League — 2014-15 Men Div 1 Match 1↗—15
2014-02-22English National Cross Country Championships — Senior Men—252
2013
2013-02-23English National Cross Country Championships — Senior Men—111
2012
2012-02-25English National Cross Country Championships — Senior Men—153
2012-01-07Surrey County AA Cross-Country — 2012-01-07↗—17

Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.