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Cai Lewis
Lliswerry · Lliswerry Runners · Lliswery Runners · Millfield School · Newport H · Newport Harriers · Northern (Isle of Man) Athletic Club · Northern (isle Of Man) / Millfield Sch · Northern AC Isle Of Man
#41024
#24503 men
Overall rank
-3.85
Rating
35
Races rated
37
Results
#23713
#14929 men
Cross-country rank
#3692
#2421 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 1500m | 03:53.68 | #66 of 1272 (2026) | #143 of 2380 |
| 800m | 01:54.90 | #182 of 1061 (2026) | #230 of 2152 |
| Mile | 04:22.25 | #42 of 230 (2025) | #339 of 1601 |
| Half Marathon | 03:08:28 | #19289 of 19616 (2025) | #65372 of 66461 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-06 | British Milers' Club — Loughborough Pb Classic 06 June 2026 | Newport H | 01:57.97 | 3 |
| 2026-05-16 | British Milers' Club — Millfield Pb Classic 16 May 2026 | Northern (isle Of Man) / Millfield Sch | 03:53.68 | 1 |
| 2026-05-16 | British Milers' Club — Millfield Pb Classic 16 May 2026 | Newport H | 02:00.30 | 4 |
| 2026-04-28 | British Milers' Club — Exeter 28 April 2026 | Northern (isle Of Man) / Millfield Sch | 01:54.90 | 2 |
| 2026-01-25 | British Milers' Club — Cardiff Indoors 25 Jan 2026 | — | 03:57.90 | 1 |
| 2026-01-25 | Cardiff Metropolitan University Non Thomas Open↗ | Northern (Isle of Man) Athletic Club | 3:57.90 | 1 |
| 2026-01-17 | 49th Welsh Indoor U13, U15, U20 & Para T&F Championships↗ | Millfield School | 2:00.48 | 2 |
| 2026-01-17 | 49th Welsh Indoor U13, U15, U20 & Para T&F Championships↗ | Newport Harriers | 2:05.42 | 4 |
| 2026-01-17 | 49th Welsh Indoor U13, U15, U20 & Para T&F Championships↗ | Millfield School | 1:57.15 | 3 |
| 2025 | ||||
| 2025-08-26 | British Milers' Club — Exeter 26 Aug 2025 | Newport H | 02:00.13 | 5 |
| 2025-08-24 | British Milers' Club — Bury 24 Aug 2025 | Northern (isle Of Man) / Millfield Sch | 04:22.25 | 2 |
| 2025-07-22 | Aberdare Endurance Race Walk Open & BMC 2↗ | Newport Harriers | 2:01.82 | 8 |
| 2025-06-28 | 107th Welsh Senior, U17 & Para Outdoor Track & Field Championships (Incorporating British U23 Championships)↗ | Newport Harriers | 2:00.74 | 5 |
| 2025-06-03 | Aberdare Endurance BMC 1↗ | Newport Harriers | 2:02.67 | 7 |
| 2025-06-03 | British Milers' Club — Aberdare 03 June 2025 | — | 02:02.67 | 7 |
| 2025-05-18 | British Milers' Club — Millfield Pb Classic 18 May 2025 | Newport H | 02:04.72 | 2 |
| 2025-02-01 | 48th Welsh Athletics U13, U15, U20 & Para Indoor T&F Championships↗ | Newport Harriers | 2:05.39 | 4 |
| 2025-01-18 | 48th Welsh Indoor Senior, U17 & Para T&F Championships↗ | Newport Harriers | 2:12.18 | 3 |
| 2025-01-05 | WA Junior Open Day 2↗ | Newport Harriers | — | 1 |
| 2025 | Cardiff Half Marathon↗ | — | 03:08:28 | 13108 |
| 2024 | ||||
| 2024-07-23 | Aberdare Endurance Open & BMC↗ | Newport Harriers | 2:11.59 | 2 |
| 2024-06-22 | British Milers' Club — Newport 22 June 2024 | — | 02:13.89 | 6 |
| 2024-06-22 | Welsh 3000m & 5000m Championships (inc BMC 800m & WELSH WHEELCHAIR CHAMPIONSHIPS’ )↗ | Newport Harriers | 2:13.89 | 6 |
| 2024-06-01 | British Milers' Club — Millfield Pb Classic 01 June 2024 | Northern (isle Of Man) / Millfield Sch | 04:05.9 | 3 |
| 2024-06-01 | British Milers' Club — Millfield Pb Classic 01 June 2024 | Lliswerry | 02:16.20 | 1 |
| 2024-03-16 | English Schools' Athletic Association XC Championship — 2024-03-16↗ | Somerset | — | 167 |
| 2023 | ||||
| 2023-11-25 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Northern AC Isle Of Man | — | 39 |
| 2023-06-27 | British Milers' Club — Exeter 27 June 2023 | Northern (isle Of Man) / Millfield Sch | 02:01.20 | 3 |
| 2023-03-18 | English Schools' Athletic Association XC Championship — 2023-03-18↗ | Somerset | — | 94 |
| 2022 | ||||
| 2022-12-03 | John H Collins Gwent Cross Country League — Pembrey Country Park↗ | Millfield School | — | 8 |
| 2022-11-12 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Millfield School | — | 2 |
| 2022-10-15 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Lliswerry Runners | — | 73 |
| 2022-03-19 | English Schools' Athletic Association XC Championship — 2022-03-19↗ | Somerset | — | 292 |
| 2021 | ||||
| 2021-11-14 | John H Collins Gwent Cross Country League — Parc de Pugh, Brecon↗ | Lliswerry Runners | — | 68 |
| 2021-10-16 | John H Collins Gwent Cross Country League — Llandaff Fields, Cardiff↗ | Lliswerry Runners | — | 58 |
| 2019 | ||||
| 2019-12-07 | John H Collins Gwent Cross Country League — Blaise Castle, Bristol↗ | Lliswerry Runners | — | 60 |
| 2019-02-09 | John H Collins Gwent Cross Country League — Pontypool Park↗ | Lliswery Runners | — | 82 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.