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Ben Harding
Blackheath & Bromley / Brunel Uni · Blackheath & Bromley Harriers AC · Hinckley RC · Hinckley Running · Hinckley Running Club · KEN · Meirionnydd RC
#9291
#5317 men
Overall rank
-0.40
Rating
39
Races rated
38
Results
#7429
#4798 men
Cross-country rank
#3363
#2211 men
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 800m | 01:54.40 | #70 of 240 (2014) | #1008 of 6504 |
| 1500m | 03:55.94 | #136 of 285 (2018) | #1298 of 6191 |
| 5000m | 15:31.84 | #180 of 370 (2025) | #1371 of 3000 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-02-21 | English National Cross Country Championships — Nationals XC 2026↗ | Hinckley Running | — | 404 |
| 2026-01-24 | Midland Counties AA — Midland Counties Cross Country Championships — The Derby Runner Midland Counties Cross Country Championships↗ | Hinckley Running Club | — | 69 |
| 2025 | ||||
| 2025-04-04 | North Wales Endurance Open inc Field Events↗ | Meirionnydd RC | 15:31.84 | 11 |
| 2022 | ||||
| 2022-11-12 | Surrey XC League — 2022-23 Men Div 1 Match 2↗ | Kent AC | — | 68 |
| 2022-10-15 | Surrey XC League — 2022-23 Men Div 1 Match 1↗ | Kent AC | — | 66 |
| 2022-01-15 | Surrey XC League — 2021-22 Men Div 1 Match 3↗ | Kent AC | — | 38 |
| 2021 | ||||
| 2021-11-13 | Surrey XC League — 2021-22 Men Div 1 Match 2↗ | Kent AC | — | 42 |
| 2021-10-16 | Surrey XC League — 2021-22 Men Div 1 Match 1↗ | Kent AC | — | 68 |
| 2020 | ||||
| 2020-09-15 | Night of the Fifteen 1500s↗ | KEN | 4:03.64 | 7 |
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Hinckley RC | — | 608 |
| 2020-02-08 | Surrey XC League — 2019-20 Men Div 1 Match 4↗ | Kent AC | — | 12 |
| 2020-01-11 | Surrey XC League — 2019-20 Men Div 1 Match 3↗ | Kent AC | — | 8 |
| 2020-01-04 | Leicestershire & Rutland AA County Cross Country Championships↗ | Hinckley RC | — | 13 |
| 2019 | ||||
| 2019-11-09 | Surrey XC League — 2019-20 Men Div 1 Match 2↗ | Kent AC | — | 16 |
| 2019-10-12 | Surrey XC League — 2019-20 Men Div 1 Match 1↗ | Kent AC | — | 16 |
| 2019-02-23 | English National Cross Country Championships — The National Cross Country Championships↗ | Kent AC | — | 186 |
| 2019-02-09 | Surrey XC League — 2018-19 Men Div 1 Match 4↗ | Kent AC | — | 80 |
| 2019-01-12 | Surrey XC League — 2018-19 Men Div 1 Match 3↗ | Kent AC | — | 30 |
| 2018 | ||||
| 2018-11-10 | Surrey XC League — 2018-19 Men Div 1 Match 2↗ | Kent AC | — | 59 |
| 2018-10-13 | Surrey XC League — 2018-19 Men Div 1 Match 1↗ | Kent AC | — | 81 |
| 2018-05-26 | British Milers' Club — Watford Grand Prix 26 May 2018 | Kent | 03:55.94 | 4 |
| 2018-02-24 | English National Cross Country Championships — Senior Men | Kent AC | — | 135 |
| 2018-02-10 | Surrey XC League — 2017-18 Men Div 1 Match 4↗ | Kent AC | — | 17 |
| 2017 | ||||
| 2017-12-02 | Surrey XC League — 2017-18 Men Div 1 Match 3↗ | Kent AC | — | 24 |
| 2017-02-25 | English National Cross Country Championships — Senior Men | Hinckley RC | — | 246 |
| 2017-02-25 | English National Cross Country Championships — Senior Men | Kent AC | — | 200 |
| 2017-02-11 | Surrey XC League — 2016-17 Men Div 1 Match 4↗ | Kent AC | — | 31 |
| 2017-01-14 | Surrey XC League — 2016-17 Men Div 1 Match 3↗ | Kent AC | — | 28 |
| 2017-01-07 | Leicestershire & Rutland AA County Cross Country Championships↗ | Hinckley RC | — | 6 |
| 2016 | ||||
| 2016-02-27 | English National Cross Country Championships — Senior Men | Kent AC | — | 169 |
| 2015 | ||||
| 2015-10-10 | Surrey XC League — 2015-16 Men Div 1 Match 1↗ | Kent AC | — | 20 |
| 2015-02-21 | English National Cross Country Championships — Senior Men | Kent AC | — | 146 |
| 2015-02-07 | Surrey XC League — 2014-15 Men Div 1 Match 4↗ | Kent AC | — | 8 |
| 2014 | ||||
| 2014-11-08 | Surrey XC League — 2014-15 Men Div 1 Match 2↗ | Kent AC | — | 11 |
| 2014-05-17 | British Milers' Club — Watford Grand Prix 17 May 2014 | Blackheath & Bromley / Brunel Uni | 01:54.40 | 1 |
| 2014-02-22 | English National Cross Country Championships — Senior Men | Blackheath & Bromley Harriers AC | — | 102 |
| 2011 | ||||
| 2011-02-19 | English National Cross Country Championships — Senior Men | Blackheath & Bromley Harriers AC | — | 228 |
| 2010 | ||||
| 2010-02-27 | English National Cross Country Championships — Senior Men | Blackheath & Bromley Harriers AC | — | 149 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.