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Lauren Nichols
Aldershot, Farnham & District · BEDC · BEDFORD & COUNTY AC · Bedford & County · Bedford & County / St. Mary’s Uni · Bedford & County AC · Bedford and County AC · Eastern Counties · SMU · UNATT
#11442
#4801 women
Overall rank
-0.76
Rating
56
Races rated
56
Results
#12125
#4318 women
Cross-country rank
#6654
#2179 women
Track rank
Personal bests
| Event | Best | National rank | All-time |
|---|---|---|---|
| 5000m | 17:14.62 | #65 of 136 (2025) | #380 of 935 |
| 3000m | 10:05.72 | #294 of 467 (2025) | #567 of 896 |
| 1500m | 04:35.91 | #117 of 499 (2026) | #878 of 3446 |
| 800m | 02:18.64 | #195 of 960 (2026) | #1127 of 5167 |
National rank by time among athletes collected so far, in that event & year.
Form over time
Season-by-season ability from the time-varying model. Higher is stronger.
Race history
| Date | Race | Club | Time | Place |
|---|---|---|---|---|
| 2026 | ||||
| 2026-06-17 | University of Birmingham Track and Field Series↗ | Bedford & County AC | 2:18.64 | 6 |
| 2026-06-17 | British Milers' Club — Birmingham Uni Gold Standard 17 June 2026 | — | 02:18.64 | 6 |
| 2026-06-13 | British Milers' Club — Loughborough Grand Prix 13 June 2026 | Bedford & County / St. Mary’s Uni | 04:35.91 | 3 |
| 2026-05-27 | Hercules Wimbledon 1500M PB Night 2026↗ | Bedford & County AC | 4:49.04 | 12 |
| 2026-01-24 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Bedford & County AC | — | 40 |
| 2025 | ||||
| 2025-11-22 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Bedford & County AC | — | 60 |
| 2025-10-11 | Hampshire Cross Country League — 2025-10-11↗ | Aldershot, Farnham & District | — | 9 |
| 2025-08-25 | Tonbridge AC Mike Rowbottom Memorial Bank Holiday Open Meeting (inc. Kent U13 Pentathlon Championships)↗ | Bedford & County AC | 2:20.09 | 7 |
| 2025-08-20 | British Milers' Club — Tooting 20 Aug 2025 | Bedford & County / St. Mary’s Uni | 04:50.70 | 15 |
| 2025-08-13 | GGAC Middle Distance Open↗ | Bedford & County AC | 4:55.85 | 11 |
| 2025-07-12 | British Milers' Club — Watford Grand Prix 12 July 2025 | Bedford & County / St. Mary’s Uni | 04:40.59 | 9 |
| 2025-06-11 | Hercules Wimbledon 3000m Festival Night↗ | Bedford & County AC | 10:05.72 | 14 |
| 2025-05-28 | Hercules Wimbledon 1500m Festival Night 2025↗ | Bedford & County AC | 5:11.40 | 16 |
| 2025-05-23 | Comeback 5000↗ | Bedford & County AC | 17:14.62 | 9 |
| 2025-03-08 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties Cross Country Championships↗ | Bedfordshire | — | 82 |
| 2025-02-22 | English National Cross Country Championships — English National Cross Country Championships↗ | Bedford & County AC | — | 127 |
| 2025-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Bedford & County AC | — | 30 |
| 2024 | ||||
| 2024-11-23 | UK Athletics Cross Challenge — Liverpool XC↗ | Bedford & County AC | — | 41 |
| 2024-07-24 | British Milers' Club — Tooting Bec 24 July 2024 | Bedford & County / St. Mary’s Uni | 04:41.73 | 11 |
| 2024-07-06 | British Milers' Club — Birmingham Uni Grand Prix 06 July 2024 | Bedford & County / St. Mary’s Uni | 04:42.91 | 8 |
| 2024-06-22 | British Milers' Club — Loughborough Grand Prix 22 June 2024 | Bedford & County / St. Mary’s Uni | 04:46.13 | 12 |
| 2024-06-08 | British Milers' Club — Watford Grand Prix 08 June 2024 | Bedford & County / St. Mary’s Uni | 04:45.76 | 13 |
| 2024-01-27 | SEAA South of England AA Champs incl. London / National XC — SEAA Main Cross Country Championships↗ | Bedford & County AC | — | 26 |
| 2024-01-20 | UK Athletics Cross Challenge — Cross Challenge London↗ | — | — | 44 |
| 2023 | ||||
| 2023-11-25 | UK Athletics Cross Challenge — Liverpool Cross Challenge↗ | Bedford & County AC | — | 93 |
| 2023-08-20 | Kingston Summer Open↗ | Bedford & County AC | 10:33.14 | 5 |
| 2023-07-29 | British Milers' Club — Birmingham Uni Grand Prix 29 July 2023 | Bedford & County / St. Mary’s Uni | 04:44.37 | 10 |
| 2023-02-25 | English National Cross Country Championships — Saucony National CC Champs↗ | Bedford & County AC | — | 124 |
| 2023-01-28 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Bedford & County AC | — | 44 |
| 2022 | ||||
| 2022-12-11 | UK Athletics Cross Challenge — Milton Keynes Cross Challenge↗ | Eastern Counties | — | 39 |
| 2022-11-26 | UK Athletics Cross Challenge — Liverpool Cross Challenge ↗ | Bedford & County AC | — | 85 |
| 2022-08-24 | Watford Open Graded Meeting↗ | BEDC | 4:52.56 | 13 |
| 2022-05-01 | Steeplechase & Middle Distance Festival↗ | UNATT | 4:46.60 | 1 |
| 2022-02-26 | English National Cross Country Championships — National XC Championships↗ | Bedford & County AC | — | 212 |
| 2022-01-29 | SEAA South of England AA Champs incl. London / National XC — SEAA XC↗ | Bedford & County AC | — | 39 |
| 2021 | ||||
| 2021-11-04 | LUCA London Cross-Country League 2021-22 — Race 2↗ | SMU | — | 18 |
| 2021-10-20 | LUCA London Cross-Country League 2021-22 — Race 1↗ | SMU | — | 14 |
| 2021-07-28 | Watford Open Graded Meeting↗ | BEDC | 4:44.75 | 8 |
| 2020 | ||||
| 2020-02-22 | English National Cross Country Championships — The National Cross Country Championships↗ | Bedford and County AC | — | 62 |
| 2020-01-25 | SEAA South of England AA Champs incl. London / National XC — SEAA Cross Country Main Champs↗ | BEDFORD & COUNTY AC | — | 44 |
| 2019 | ||||
| 2019-11-23 | UK Athletics Cross Challenge — Liverpool Cross Challenge XC↗ | Bedford & County AC | — | 53 |
| 2019-04-03 | Watford Open Graded Meeting↗ | Bedford & County AC | 5:05.66 | 13 |
| 2019-03-09 | UK Athletics Cross Challenge — The British Athletics Cross Challenge↗ | Bedfordshire | — | 77 |
| 2019-02-23 | English National Cross Country Championships — The National Cross Country Championships↗ | Bedford & County AC | — | 72 |
| 2019-01-23 | LUCA London Cross-Country League 2018-19 — Race 4↗ | SMU | — | 8 |
| 2018 | ||||
| 2018-11-24 | UK Athletics Cross Challenge — 2018 British Athletics Liverpool Cross Challenge↗ | Bedford & County AC | — | 67 |
| 2018-11-14 | LUCA London Cross-Country League 2018-19 — Race 3↗ | SMU | — | 15 |
| 2018-03-10 | UK CAU Inter-Counties Cross Country Championships — UK CAU Inter Counties XC↗ | Bedfordshire | — | 102 |
| 2018-02-24 | English National Cross Country Championships — Junior Women | Bedford & County AC | — | 117 |
| 2017 | ||||
| 2017-02-25 | English National Cross Country Championships — Under 17 Women | Bedford & County AC | — | 76 |
| 2016 | ||||
| 2016-06-04 | British Milers' Club — Milton Keynes Pb Classic 04 June 2016 | Bedford & County | 05:03.73 | 8 |
| 2016-02-27 | English National Cross Country Championships — Under 17 Women | Bedford & County AC | — | 121 |
| 2015 | ||||
| 2015-06-06 | British Milers' Club — Milton Keynes Pb Classic 06 June 2015 | Bedford & County | 04:58.79 | 10 |
| 2015-02-21 | English National Cross Country Championships — Under 15 Girls | Bedford & County AC | — | 125 |
| 2014 | ||||
| 2014-06-07 | British Milers' Club — Milton Keynes Pb Classic 07 June 2014 | Bedford & County | 04:53.6 | 6 |
| 2014-02-22 | English National Cross Country Championships — Under 15 Girls | Bedford & County AC | — | 83 |
Ratings are head-to-head (Bradley–Terry) over finishing places across cross-country, track and road. Times are ranked nationally per event. Identity is resolved across clubs and disciplines; results shown are those collected so far.