← all rankings
National rankings · All-time
10,000m — Women
Fastest ever recorded — each athlete by their lifetime best, fastest first.
- 1Mizan Alem AdaneEthiopia29:59.03
- 2Megan KEITHInverness Harriers AAC31:03.02
- 3Fiona O'KeeffeUnited States31:03.46
- 4Weini KelatiUnited States31:04.16
- 5Nadia BattoclettiItaly31:06.42
- 6Stephanie TwellAFD31:08.13
- 7Jessica JuddBlackburn Harriers & AC31:09.28
- 8Hawi FeysaEthiopia31:09.85
- 9Miriam DattkeGermany31:10.21
- 10Amanda VestriUnited States31:10.53
- 11Samantha HarrisonGBR31:11.40
- 12Ednah KurgatUSA31:12.10
- 13Camilla RichardssonFinland31:12.78
- 14Klara LukanSlovenia31:13.18
- 15Lonah Chemtai SalpeterIsrael31:15.78
- 16Eilish MccolganGBR31:16.76
- 17Amy-eloise MarkovcWakefield District H & AC31:17.81
- 18Oliver ParkerRugby & Northampton AC31:18.03
- 19Selamawit TeferiISR31:19.35
- 20Isabelle SkeltonUniversity of Birmingham AC31:19.88
- 21Francine NiyomukunziBurundi31:22.94
- 22Louise EvansThames Valley Harriers31:24.21
- 23Glenrose XabaSouth Africa31:26.78
- 24Tekan BerheEthiopia31:30.95
- 25Florencia BorelliArgentina31:33.54
- 26Sarah InglisLOTHR31:39.60
- 27Anna ArnaudoItaly31:39.86
- 28Isobel Batt-DoyleAUS31:40.10
- 29Ancuta BobocelROU31:42.00
- 30Verity OckendenGBR31:43.57
- 31Abbie DonnellyLincoln Wellington AC31:45.37
- 32Orla BrennanWindsor Slough Eton & Hounslow AC31:47.60
- 33Edward HughesChelmsford AC31:56.53
- 34Sophie WallisLincoln Wellington AC31:57.65
- 35Lisa MerkelGermany31:58.55
- 36Jana Van LentBelgium31:59.56
- 37Mebrat Gidey GebruEthiopia32:01.21
- 38Clara EvansPontypridd Roadents AC32:02.00
- 39Anne-Marie BlaneyUnited States32:02.34
- 40Liv WestphalFRA32:02.38
- 41Holly PaterSheffield University AC32:02.54
- 42Fionnuala McCormackIRL32:05.29
- 43Elisa PalmeroItaly32:06.60
- 44Olivia PrattUnited States32:11.65
- 45Charlotte ArterUnited Kingdom32:15.00
- 46Luiza GegaALB32:16.08
- 47Stephanie BruceUnited States32:22.45
- 48Jasmijn LauNetherlands32:22.94
- 49Hannah IrwinCAMCO32:25.34
- 50Philippa BowdenAldershot Farnham & District32:26.25
- 51Lauren HeyesHALLH32:26.26
- 52Carmela CardamaSpain32:26.43
- 53Maitane MeleroESP32:27.00
- 54Darya MykhaylovaUKR32:27.41
- 55Alice WrightGBR32:27.57
- 56Jessie CardinUnited States32:27.67
- 57Jess GibbonREAD32:27.95
- 58Bojana BjeljacCroatia32:28.67
- 59Jennifer GulikersNetherlands32:28.93
- 60Alice GoodallEdinburgh University Hare & Hounds32:29.71
- 61Katarzyna RutkowskaPOL32:30.00
- 62Roxana BârcăROU32:30.00
- 63Sara DossenaITA32:30.47
- 64Caroline WikströmSweden32:31.62
- 65Susan JeptoooFRA32:31.62
- 66Carla Salomé RochaPortugal32:33.43
- 67Likina Amebaw AyelETH32:33.59
- 68Sophie DuarteFrance32:34.00
- 69Louise SmallGBR32:34.00
- 70Stevie StocktonLEEDS32:35.00
- 71Rebecca MurrayBedford & County AC32:36.32
- 72Anastasia MarinakouGreece32:36.78
- 73Katrina WoottonCOVG32:37.00
- 74Emelia GoreckaAFD32:38.00
- 75Jennifer NesbittGBR32:38.00
- 76Charlotta FougbergSweden32:40.09
- 77Georgie GrgecHerne Hill Harriers32:43.18
- 78Natalie TannerGER32:44.00
- 79Izabela PaszkiewiczPOL32:44.01
- 80Isabel MattuzziITA32:44.17
- 81Silke JonkmanNetherlands32:45.56
- 82Paulina KaczynskaPOL32:50.16
- 83Claire DuckGBR32:52.00
- 84Nina LauwaertBEL32:52.31
- 85Nina SavinaBLR32:52.61
- 86Emma MitchellIreland32:54.00
- 87Renata PliśPOL32:54.13
- 88Amy Davis-GreenUnited States32:54.33
- 89Lucy ReidTonbridge AC32:54.55
- 90Beth KidgerBRIPH32:54.58
- 91Sevilay EytemişTUR32:54.69
- 92Yuliya ShmatenkoUKR32:56.00
- 93Moira StewartováCZE32:57.56
- 94Chris McAlisterThames Valley Harriers32:57.81
- 95Mhairi MaclennanGBR32:58.42
- 96Giovanna EpisITA32:59.19
- 97Sabrina MockenhauptGER33:00.00
- 98Tereza HrochováCzech Republic33:00.00
- 99Isabel Barreiro GarcíaSpain33:00.61
- 100Sviatlana KudzelichBLR33:01.48
- 101Arabella WilsonThames Valley Harriers33:01.65
- 102Olha KotovskaUKR33:01.96
- 103Tania CarreteroESP33:04.00
- 104Lizzie LEEIRL33:04.50
- 105Floren ScraftonRIBVH33:04.51
- 106Krisztina PappHUN33:05.00
- 107Kate AverySHILD33:05.00
- 108Valeriya ZinenkoUKR33:05.24
- 109Stephanie DavisClapham Chasers33:07.53
- 110Nuria LuguerosESP33:08.00
- 111Valentina GemettoItaly33:09.40
- 112Viktoriya KalyuzhnaUKR33:10.00
- 113Mélody JulienFrance33:10.47
- 114Gemma SteelCharnwood33:13.33
- 115Jip VastenburgNED33:14.00
- 116Ann-Marie McglynnLETTK33:17.50
- 117Sorcha Nic DhomhnaillIRL33:18.93
- 118Cristina SimionROU33:20.00
- 119Cátia SantosPOR33:21.00
- 120Iryna SomavaBLR33:22.17
- 121Stephie PennycookGBR33:22.59
- 122Shona HeaslipIRL33:23.00
- 123Bryony GunnBirchfield Harriers33:23.03
- 124Naomi TaschimowitzShaftesbury Barnet Harriers33:23.61
- 125Lanni MarchantCanada33:24.27
- 126Katy WoodCity of York AC33:25.99
- 127Angelika MachPOL33:26.57
- 128Maria Sagnes WåganNorway33:27.03
- 129Rebecca LonedoItaly33:27.43
- 130Lizzie WellstedColchester Harriers AC33:28.20
- 131Jekaterina PatjukEST33:29.01
- 132Sarah ASTINBelgrave Harriers33:29.39
- 133Hanne VerbruggenKBAB33:30.63
- 134Nataliya LehonkovaUKR33:31.00
- 135Liza ŠajnSlovenia33:32.31
- 136Eleanor DavisBRIW33:33.00
- 137Anne LuijtenNetherlands33:33.40
- 138Ine BakkenNOR33:34.46
- 139Marta GalimanyESP233:34.80
- 140Carolien MillenaarDenmark33:36.66
- 141Annmarie McglynnIreland33:38.50
- 142Sara Catarina RibeiroPOR33:39.89
- 143Susana GodinhoPOR33:41.01
- 144Aoibhe RichardsonIRL33:41.17
- 145Katsiaryna KarneyenkaBelarus33:42.42
- 146Esther NavarreteESP33:42.67
- 147Tessa MccormickVale Royal AC33:42.79
- 148Sarah PotterLeeds City AC33:43.12
- 149Jacelyn GruppenNetherlands33:44.00
- 150Nicole EggerSUI33:44.60
- 151Lauren McneilGBR33:44.64
- 152Grace CarsonGBR33:45.87
- 153Holly DixonCambridge Harriers33:46.38
- 154Sara DuarteSCB33:46.72
- 155Maria Chiara CascavillaITA33:46.99
- 156Faye FullertonGBR33:47.00
- 157Militsa MirchevaBulgaria33:48.42
- 158Hanne Mjøen MaridalNOR33:48.42
- 159Elsie BrindleWinchester & District AC33:48.49
- 160Fionnuala ROSSIreland33:49.00
- 161Edward LawsStevenage & North Herts AC33:49.50
- 162Kate MacCaryCentral Park Track Club33:52.09
- 163Tatsiana StsefanenkaBLR33:52.88
- 164Nicole TaylorTONB33:53.00
- 165Julia MayerVBWIE33:53.69
- 166Ide Nic DhomhnaillIRL33:54.51
- 167Charlotte DannattCamberley & District AC33:54.98
- 168Ana LozanoESP33:55.00
- 169Valeria RoffinoITA33:57.87
- 170Kate DrewTAUNT33:59.52
- 171Tamara ArmoushBIRCH34:00.00
- 172Kristina HendelCRO34:02.14
- 173Megan GadsbyCity Of Norwich AC34:02.30
- 174Monika BytautienėLTU34:02.55
- 175Aoife KilgallonIRL34:03.01
- 176Teresa UrbinaESP34:03.28
- 177Jennifer WalshLeeds City Athletic Club34:05.13
- 178Martina TreschSUI34:07.00
- 179Callum DoddsEnfield & Haringey34:07.42
- 180Federica SugamieleITA34:08.00
- 181Ashley GibsonTONB34:08.00
- 182Nicole ReinaITA34:09.00
- 183Charlotte AlexanderTonbridge AC34:09.15
- 184Vienna Søyland DahleSAND34:09.51
- 185Clara Las HerasSpain34:09.69
- 186Anastasía KarakatsániGRE34:10.00
- 187Rachel WisemanBasildon AC34:10.88
- 188Isabelle PickettAustralia34:11.80
- 189Andreea Alina PiscuROU34:12.00
- 190Maor TiyouriISR34:13.00
- 191Anna BańkowskaPOL34:14.96
- 192Charlotte ChristensenCAMCO34:21.00
- 193Claire FaganIreland34:21.54
- 194Maren Austevik BøNorway34:22.05
- 195Camilla McknespieyLeeds City Athletic Club34:22.36
- 196Lily PartridgeBIRCH34:24.50
- 197Lucy CrookesLEEDS34:29.00
- 198Elle TwentymanTAUNT34:29.45
- 199Inès HamoudiTLNCE34:29.95
- 200Rosie EdwardsRotherham34:31.05
- 201Lemuela WutzAustria34:32.81
- 202Kate EstleaAldershot Farnham & District34:34.34
- 203Maddie Jordan-leeAldershot Farnham & District34:35.26
- 204Katrine RisvigDNK34:36.87
- 205Dani NimmockCONAC34:38.59
- 206Sally RatcliffeAldershot Farnham & District34:39.60
- 207Phoebe LawKACPH34:41.59
- 208Benjamin GardinerUniversity of Birmingham AC34:46.19
- 209Meghan RyanDSD34:46.36
- 210Emily HAGGARD KEARNEYNorth Belfast Harriers34:46.53
- 211Elena GarcíaESP34:47.00
- 212Megan MarchantWestern Tempo34:47.27
- 213Anna GoskPoland34:48.59
- 214Hannah VinerHighgate Harriers34:49.00
- 215Selina UmmelSUI34:49.74
- 216Iwona BernardelliPOL34:49.77
- 217Isabel ClarkSerpentine34:52.30
- 218Karen Van ProeyenBEL34:57.18
- 219Maaike van GelderNetherlands35:01.96
- 220Vera De VriesNetherlands35:02.34
- 221Live SolheimdalSteinkjer Friidrettsklubb35:07.85
- 222Emily MoyesGBR35:08.41
- 223Hannah RobinsonGBR35:08.94
- 224Holly WEEDALLUniversity of Birmingham AC35:10.18
- 225Louise PerrioGuernsey35:12.68
- 226Clarysse PicardUNATT35:12.84
- 227Danielle DoneganUniversity College Dublin AC35:14.67
- 228Špela GonzaSlovenia35:15.44
- 229Sarah MercierGuernsey35:15.50
- 230Karoline Harnes MongstadNorway35:15.72
- 231Christa CainIsle of Man35:16.83
- 232Annabel GummowWADAC35:17.03
- 233Sophie HarrisSWAN35:17.81
- 234Bethanie MurrayTHH35:18.00
- 235Sara BrogiatoITA35:19.00
- 236Romane WolhauserAthletisme Viseu-Geneve35:21.18
- 237Adele Norheim HenriksenNorway35:21.38
- 238Neja KršinarSLO35:23.10
- 239Verity HopkinsTONB35:24.53
- 240Jill HoltermanUnattached35:25.21
- 241Vicki InghamPoole Runners35:26.47
- 242Laura GentAFD35:29.83
- 243Vaida ŽūsinaitėLTU35:31.32
- 244Fanni GyurkóHUN35:37.42
- 245Elisha TaitGATES35:40.47
- 246Alva Malmsten NilssonSweden35:40.68
- 247Hannah OldroydSALT35:42.01
- 248Grace LYNCHIveragh AC35:42.28
- 249Lisa Marie BezzinaMLT35:43.85
- 250Lara BromilowMMK35:46.76
- 251Naomi MitchellREAD35:48.49
- 252Cliona MurphyDublin City Harriers35:50.01
- 253Avril MasonSHETT35:50.50
- 254Karen MulrooneyIRL35:50.61
- 255Kirandeep MarshTONB35:51.42
- 256My RundgrenSweden35:51.68
- 257Marianne HarnesNorway35:52.59
- 258Abbey BrookeLoughborough Students AC35:55.59
- 259Eve MacKinnonCambuslang Harriers35:58.99
- 260Rosie EdwardsROTHE36:00.00
- 261Chloe RichardsonBIRCH36:02.00
- 262Cecilia NorrbomUNATT36:02.00
- 263Laura BoehmClapham Chasers36:04.12
- 264—36:06.48
- 265Sarah ShortThames Valley Harriers36:10.07
- 266Loreta KancyteLTU36:16.00
- 267Emily RobbinsBelgrave Harriers36:16.25
- 268Ruby Whyte-WildingGBR36:17.25
- 269Sarah WinstoneSouthampton Athletic Club36:18.93
- 270Anna BonifaceReading AC36:22.66
- 271Charlene Jacobs-ConradieLUTON36:22.92
- 272Rachel OwenLonely Goat RC36:25.18
- 273Úna BRITTONUNATT36:29.96
- 274Anna ClarkTeam Bath AC36:31.66
- 275Claire GrimaHW36:32.55
- 276Andrea ClementBB36:32.97
- 277Stephanie HewittBelgrave Harriers36:34.20
- 278Louisa WhittinghamWilmslow RC36:35.36
- 279Catherine WHORISKEYCDS36:35.49
- 280Fadouwa LedhemFRA36:35.62
- 281Sarah LoweryROTHE36:37.00
- 282Molly BrowneBRAT36:39.09
- 283Clara EvansCardiff / Hereford36:40.32
- 284Maisie WilmerLoughborough Students AC36:42.21
- 285Michelle SandisonSPRBH36:42.40
- 286Helen HallWINCD36:44.48
- 287Izzy GelderMornington Chasers36:46.35
- 288Kate RennieDacorum AC36:46.43
- 289Avril MasonShettleston36:50.08
- 290Sarah JohnsonPDC36:50.09
- 291Jacqueline PennNorth Shields Polytechnic Club36:52.33
- 292Emma NaveseyLEWES36:53.13
- 293Sarah RoeGuernsey36:56.01
- 294Catrin KiteLONH36:56.22
- 295Andrea MastersonHYUNI37:03.13
- 296Kirsty WalkerREAD37:05.84
- 297Linnéa HoveStavanger Friidrettsklubb37:06.76
- 298Maria Velazquez LopezBeste IruãA Atletismo Taldea37:07.22
- 299Sarah Forbes-SmithTRI37:09.01
- 300ELIZABETH RENONDEAUDRAGC37:10.52
- 301Marie KlosterIdrettslaget Skjalg37:11.31
- 302Samantha AmendGBR37:11.52
- 303Alaw Beynon-thomasSWAN37:11.82
- 304Amy KellandIsle Of Wight37:13.77
- 305Karen XiangBelgrave Harriers37:15.13
- 306Leonora LynnBelgrave Harriers37:15.32
- 307Penny OliverCoventry Godiva Harriers37:16.99
- 308Olivia DesboroughLondon Heathside37:21.11
- 309Signe HyllebergATLET37:25.81
- 310Aly KempOrkney37:26.13
- 311Eartha WeberNetherlands37:27.09
- 312Emma BurgessHIGH37:36.00
- 313Marina Bagur OlivesMenorca37:36.02
- 314Clare ElmsKEN37:39.60
- 315Fay HughesUTS Running Club37:40.99
- 316Megan ChappleGBR37:41.50
- 317Amy FranklandLASSW37:42.97
- 318Ruth JossSHETT37:48.97
- 319Hannah CoxFulham Running Club37:49.43
- 320Hannah BrownSALEH37:50.00
- 321Sandy McdougallDundee Hawkhill37:51.05
- 322Karina ThorntonHighgate Harriers37:54.14
- 323Stella WernickeCambridge University Hare & Hounds37:57.63
- 324Evangelista DivetainFrance37:58.15
- 325Grace LeylandHerne Hill Harriers37:58.38
- 326Mimi Corden-LloydBelgrave Harriers38:00.50
- 327Holly LittleCambuslang Harriers38:01.10
- 328Kim BagliettoGibraltar38:02.93
- 329Katie ClubbShetland Islands38:07.07
- 330Katie KingGBR38:08.42
- 331Polly WarrackDUL38:11.31
- 332Jennifer NandiHerne Hill Harriers38:15.08
- 333Catriona PatersonHILL38:16.65
- 334Natalie BeadleBelgrave Harriers38:18.30
- 335Chloe BakerTVH38:20.89
- 336Emma RowleyTRNTP38:21.29
- 337Emma HardyRothwell Harriers & AC38:23.33
- 338Eloise BullReigate Priory AC38:27.75
- 339Gayle LindsayBermuda38:28.29
- 340Beth MurrayOCUNI38:36.22
- 341Nicole PetitGUERN38:44.82
- 342Allie ChongGiffnock North38:47.77
- 343Katie RowlandKent AC38:47.88
- 344Jade Dos SantosVictoria Park Harriers & Tower Hamlets AC38:51.09
- 345Lydia BriggsVictoria Park Harriers & Tower Hamlets AC38:53.85
- 346Yasmin GoaterHighgate Harriers38:54.51
- 347Georgina WileyKEN39:05.86
- 348Emily ProtoSouthern Counties Veterans AC39:07.55
- 349Antonia Pons CollMenorca39:09.90
- 350Susan McDonaldVAC39:11.01
- 351Morven HubbardAyr Seaforth39:17.32
- 352Leila ArmoushLEEDS39:18.00
- 353Ellen WILLIAMSIsle Of Wight39:18.88
- 354Michelle DimechGozo39:23.16
- 355Rutt Hjelm GregersenThe Faroe Islands39:26.13
- 356Kelly ButlerSTOKE39:26.55
- 357Bethany ScottLondon Heathside39:28.00
- 358Hannah SomaniVPTH39:28.50
- 359Jessica RobsonLaw39:29.53
- 360Sarah HanleyKEN39:37.89
- 361Jennifer BichanOrkney ARC39:48.79
- 362Kelly ClarkVPTH39:51.14
- 363Kana AkimotoOPEN39:55.71
- 364Judith NuttNEMAA39:55.83
- 365Vanessa KingGuernsey39:56.93
- 366Ulrike MaischGuernsey39:58.22
- 367Karen TownsendNHERT39:58.4
- 368Katie CubbonOrkney ARC40:10.75
- 369Kathryn CarterWW40:26.44
- 370Christine LutschCAMBH40:43.55
- 371Muriel MacleodWestern Isle40:43.93
- 372Mel NicolleGUERN40:53.1
- 373Michelle SlaterMoray RR41:19.30
- 374Rosie WilliamsGUERN41:22.5
- 375Marie DuignanLCAC41:28.10
- 376Ali FarrallTunbridge Wells Harriers41:36.21
- 377Kay TrinderVAC41:38.77
- 378Madeleine Armstrong-pliethVeterans AC41:50.90
- 379Erika MarwickOrkney ARC41:51.05
- 380Catriona BainWestern Isle42:02.13
- 381Louise FahertyHighgate Harriers42:02.20
- 382Holly SmithWestern Isle42:08.24
- 383Victoria CartwrightKEN42:14.30
- 384Helen PoolVeterans AC42:43.58
- 385Sarah Eagles—42:47.1
- 386Megan WilliamsKEN43:00.61
- 387Ailyn MackayWestern Isles43:01.70
- 388Clare NorrisVeterans AC43:03.01
- 389Nivi GeislerGreenland43:16.70
- 390JODI BEMANDWCHES43:46.51
- 391Heather ChristopherNEMAA44:11.17
- 392Susannah FairbrassKEN44:27.82
- 393Joanne BurkettVAC44:34.66
- 394Nicolette HuttonDMV44:48.43
- 395Andrea BarberKEN45:00.63
- 396Kirstin FarquharNEMAA45:22.56
- 397Olwen CockellSWALE45:42.14
- 398Sarah RobertsSouthern Counties Veterans AC46:01.73
- 399Lisa WatsonHarvel Hash House Harriers46:06.64
- 400Celia FindlayDACT46:44.9
- 401Caroline HelderVeterans AC46:49.48
- 402Sorcha WakelyKEN47:03.02
- 403Annette HamesWMAL47:23.24
- 404Margaret MoodyVAC47:31.85
- 405Heather CastleKEN47:44.95
- 406Sara EllenMidland Masters AC47:49.09
- 407Jo WintKEN48:09.15
- 408Rhiannon NeedhamVAC48:23.19
- 409Kelly BentleyNEMAA48:41.00
- 410Jeanne SvejstrupGuernsey48:47.96
- 411Nicky AtkinsVAC49:11.52
- 412Maggie Statham-BerryVeterans AC49:44.38
- 413Sharon StanleyKEN49:57.54
- 414Melissa BatesonNEMAA50:06.28
- 415Jennifer LindsayKEN50:07.26
- 416Jenny FriendNEMAA50:15.96
- 417Fiona BishopVeterans AC50:34.07
- 418Jo MottKEN50:37.37
- 419Isobel DonaldsonUnattached51:31.42
- 420Claire MasonNEMAA51:41.50
- 421Karen SamuelVeterans AC52:18.22
- 422Helen MorrisNEMAA52:42.42
- 423Marie BellNEMAA53:11.23
- 424Anne CraddockNEMAA55:01.51
- 425Vera BleiVeterans AC55:25.33
- 426Carolyn GaleNEMAA55:52.48
- 427Camilla AllwoodOPEN57:55.73
- 428Ann BathVAC1:03:33.23