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National rankings · All-time

10,000m — Women

Fastest ever recorded — each athlete by their lifetime best, fastest first.

WomenMenMF
All-time20252024202320222021201920182017
  1. 1Mizan Alem Adane29:59.03
  2. 2Megan KEITH31:03.02
  3. 3Fiona O'Keeffe31:03.46
  4. 4Weini Kelati31:04.16
  5. 5Nadia Battocletti31:06.42
  6. 6Stephanie Twell31:08.13
  7. 7Jessica Judd31:09.28
  8. 8Hawi Feysa31:09.85
  9. 9Miriam Dattke31:10.21
  10. 10Amanda Vestri31:10.53
  11. 11Samantha Harrison31:11.40
  12. 12Ednah Kurgat31:12.10
  13. 13Camilla Richardsson31:12.78
  14. 14Klara Lukan31:13.18
  15. 15Lonah Chemtai Salpeter31:15.78
  16. 16Eilish Mccolgan31:16.76
  17. 17Amy-eloise Markovc31:17.81
  18. 18Oliver Parker31:18.03
  19. 19Selamawit Teferi31:19.35
  20. 20Isabelle Skelton31:19.88
  21. 21Francine Niyomukunzi31:22.94
  22. 22Louise Evans31:24.21
  23. 23Glenrose Xaba31:26.78
  24. 24Tekan Berhe31:30.95
  25. 25Florencia Borelli31:33.54
  26. 26Sarah Inglis31:39.60
  27. 27Anna Arnaudo31:39.86
  28. 28Isobel Batt-Doyle31:40.10
  29. 29Ancuta Bobocel31:42.00
  30. 30Verity Ockenden31:43.57
  31. 31Abbie Donnelly31:45.37
  32. 32Orla Brennan31:47.60
  33. 33Edward Hughes31:56.53
  34. 34Sophie Wallis31:57.65
  35. 35Lisa Merkel31:58.55
  36. 36Jana Van Lent31:59.56
  37. 37Mebrat Gidey Gebru32:01.21
  38. 38Clara Evans32:02.00
  39. 39Anne-Marie Blaney32:02.34
  40. 40Liv Westphal32:02.38
  41. 41Holly Pater32:02.54
  42. 42Fionnuala McCormack32:05.29
  43. 43Elisa Palmero32:06.60
  44. 44Olivia Pratt32:11.65
  45. 45Charlotte Arter32:15.00
  46. 46Luiza Gega32:16.08
  47. 47Stephanie Bruce32:22.45
  48. 48Jasmijn Lau32:22.94
  49. 49Hannah Irwin32:25.34
  50. 50Philippa Bowden32:26.25
  51. 51Lauren Heyes32:26.26
  52. 52Carmela Cardama32:26.43
  53. 53Maitane Melero32:27.00
  54. 54Darya Mykhaylova32:27.41
  55. 55Alice Wright32:27.57
  56. 56Jessie Cardin32:27.67
  57. 57Jess Gibbon32:27.95
  58. 58Bojana Bjeljac32:28.67
  59. 59Jennifer Gulikers32:28.93
  60. 60Alice Goodall32:29.71
  61. 61Katarzyna Rutkowska32:30.00
  62. 62Roxana Bârcă32:30.00
  63. 63Sara Dossena32:30.47
  64. 64Caroline Wikström32:31.62
  65. 65Susan Jeptooo32:31.62
  66. 66Carla Salomé Rocha32:33.43
  67. 67Likina Amebaw Ayel32:33.59
  68. 68Sophie Duarte32:34.00
  69. 69Louise Small32:34.00
  70. 70Stevie Stockton32:35.00
  71. 71Rebecca Murray32:36.32
  72. 72Anastasia Marinakou32:36.78
  73. 73Katrina Wootton32:37.00
  74. 74Emelia Gorecka32:38.00
  75. 75Jennifer Nesbitt32:38.00
  76. 76Charlotta Fougberg32:40.09
  77. 77Georgie Grgec32:43.18
  78. 78Natalie Tanner32:44.00
  79. 79Izabela Paszkiewicz32:44.01
  80. 80Isabel Mattuzzi32:44.17
  81. 81Silke Jonkman32:45.56
  82. 82Paulina Kaczynska32:50.16
  83. 83Claire Duck32:52.00
  84. 84Nina Lauwaert32:52.31
  85. 85Nina Savina32:52.61
  86. 86Emma Mitchell32:54.00
  87. 87Renata Pliś32:54.13
  88. 88Amy Davis-Green32:54.33
  89. 89Lucy Reid32:54.55
  90. 90Beth Kidger32:54.58
  91. 91Sevilay Eytemiş32:54.69
  92. 92Yuliya Shmatenko32:56.00
  93. 93Moira Stewartová32:57.56
  94. 94Chris McAlister32:57.81
  95. 95Mhairi Maclennan32:58.42
  96. 96Giovanna Epis32:59.19
  97. 97Sabrina Mockenhaupt33:00.00
  98. 98Tereza Hrochová33:00.00
  99. 99Isabel Barreiro García33:00.61
  100. 100Sviatlana Kudzelich33:01.48
  101. 101Arabella Wilson33:01.65
  102. 102Olha Kotovska33:01.96
  103. 103Tania Carretero33:04.00
  104. 104Lizzie LEE33:04.50
  105. 105Floren Scrafton33:04.51
  106. 106Krisztina Papp33:05.00
  107. 107Kate Avery33:05.00
  108. 108Valeriya Zinenko33:05.24
  109. 109Stephanie Davis33:07.53
  110. 110Nuria Lugueros33:08.00
  111. 111Valentina Gemetto33:09.40
  112. 112Viktoriya Kalyuzhna33:10.00
  113. 113Mélody Julien33:10.47
  114. 114Gemma Steel33:13.33
  115. 115Jip Vastenburg33:14.00
  116. 116Ann-Marie Mcglynn33:17.50
  117. 117Sorcha Nic Dhomhnaill33:18.93
  118. 118Cristina Simion33:20.00
  119. 119Cátia Santos33:21.00
  120. 120Iryna Somava33:22.17
  121. 121Stephie Pennycook33:22.59
  122. 122Shona Heaslip33:23.00
  123. 123Bryony Gunn33:23.03
  124. 124Naomi Taschimowitz33:23.61
  125. 125Lanni Marchant33:24.27
  126. 126Katy Wood33:25.99
  127. 127Angelika Mach33:26.57
  128. 128Maria Sagnes Wågan33:27.03
  129. 129Rebecca Lonedo33:27.43
  130. 130Lizzie Wellsted33:28.20
  131. 131Jekaterina Patjuk33:29.01
  132. 132Sarah ASTIN33:29.39
  133. 133Hanne Verbruggen33:30.63
  134. 134Nataliya Lehonkova33:31.00
  135. 135Liza Šajn33:32.31
  136. 136Eleanor Davis33:33.00
  137. 137Anne Luijten33:33.40
  138. 138Ine Bakken33:34.46
  139. 139Marta Galimany33:34.80
  140. 140Carolien Millenaar33:36.66
  141. 141Annmarie Mcglynn33:38.50
  142. 142Sara Catarina Ribeiro33:39.89
  143. 143Susana Godinho33:41.01
  144. 144Aoibhe Richardson33:41.17
  145. 145Katsiaryna Karneyenka33:42.42
  146. 146Esther Navarrete33:42.67
  147. 147Tessa Mccormick33:42.79
  148. 148Sarah Potter33:43.12
  149. 149Jacelyn Gruppen33:44.00
  150. 150Nicole Egger33:44.60
  151. 151Lauren Mcneil33:44.64
  152. 152Grace Carson33:45.87
  153. 153Holly Dixon33:46.38
  154. 154Sara Duarte33:46.72
  155. 155Maria Chiara Cascavilla33:46.99
  156. 156Faye Fullerton33:47.00
  157. 157Militsa Mircheva33:48.42
  158. 158Hanne Mjøen Maridal33:48.42
  159. 159Elsie Brindle33:48.49
  160. 160Fionnuala ROSS33:49.00
  161. 161Edward Laws33:49.50
  162. 162Kate MacCary33:52.09
  163. 163Tatsiana Stsefanenka33:52.88
  164. 164Nicole Taylor33:53.00
  165. 165Julia Mayer33:53.69
  166. 166Ide Nic Dhomhnaill33:54.51
  167. 167Charlotte Dannatt33:54.98
  168. 168Ana Lozano33:55.00
  169. 169Valeria Roffino33:57.87
  170. 170Kate Drew33:59.52
  171. 171Tamara Armoush34:00.00
  172. 172Kristina Hendel34:02.14
  173. 173Megan Gadsby34:02.30
  174. 174Monika Bytautienė34:02.55
  175. 175Aoife Kilgallon34:03.01
  176. 176Teresa Urbina34:03.28
  177. 177Jennifer Walsh34:05.13
  178. 178Martina Tresch34:07.00
  179. 179Callum Dodds34:07.42
  180. 180Federica Sugamiele34:08.00
  181. 181Ashley Gibson34:08.00
  182. 182Nicole Reina34:09.00
  183. 183Charlotte Alexander34:09.15
  184. 184Vienna Søyland Dahle34:09.51
  185. 185Clara Las Heras34:09.69
  186. 186Anastasía Karakatsáni34:10.00
  187. 187Rachel Wiseman34:10.88
  188. 188Isabelle Pickett34:11.80
  189. 189Andreea Alina Piscu34:12.00
  190. 190Maor Tiyouri34:13.00
  191. 191Anna Bańkowska34:14.96
  192. 192Charlotte Christensen34:21.00
  193. 193Claire Fagan34:21.54
  194. 194Maren Austevik Bø34:22.05
  195. 195Camilla Mcknespiey34:22.36
  196. 196Lily Partridge34:24.50
  197. 197Lucy Crookes34:29.00
  198. 198Elle Twentyman34:29.45
  199. 199Inès Hamoudi34:29.95
  200. 200Rosie Edwards34:31.05
  201. 201Lemuela Wutz34:32.81
  202. 202Kate Estlea34:34.34
  203. 203Maddie Jordan-lee34:35.26
  204. 204Katrine Risvig34:36.87
  205. 205Dani Nimmock34:38.59
  206. 206Sally Ratcliffe34:39.60
  207. 207Phoebe Law34:41.59
  208. 208Benjamin Gardiner34:46.19
  209. 209Meghan Ryan34:46.36
  210. 210Emily HAGGARD KEARNEY34:46.53
  211. 211Elena García34:47.00
  212. 212Megan Marchant34:47.27
  213. 213Anna Gosk34:48.59
  214. 214Hannah Viner34:49.00
  215. 215Selina Ummel34:49.74
  216. 216Iwona Bernardelli34:49.77
  217. 217Isabel Clark34:52.30
  218. 218Karen Van Proeyen34:57.18
  219. 219Maaike van Gelder35:01.96
  220. 220Vera De Vries35:02.34
  221. 221Live Solheimdal35:07.85
  222. 222Emily Moyes35:08.41
  223. 223Hannah Robinson35:08.94
  224. 224Holly WEEDALL35:10.18
  225. 225Louise Perrio35:12.68
  226. 226Clarysse Picard35:12.84
  227. 227Danielle Donegan35:14.67
  228. 228Špela Gonza35:15.44
  229. 229Sarah Mercier35:15.50
  230. 230Karoline Harnes Mongstad35:15.72
  231. 231Christa Cain35:16.83
  232. 232Annabel Gummow35:17.03
  233. 233Sophie Harris35:17.81
  234. 234Bethanie Murray35:18.00
  235. 235Sara Brogiato35:19.00
  236. 236Romane Wolhauser35:21.18
  237. 237Adele Norheim Henriksen35:21.38
  238. 238Neja Kršinar35:23.10
  239. 239Verity Hopkins35:24.53
  240. 240Jill Holterman35:25.21
  241. 241Vicki Ingham35:26.47
  242. 242Laura Gent35:29.83
  243. 243Vaida Žūsinaitė35:31.32
  244. 244Fanni Gyurkó35:37.42
  245. 245Elisha Tait35:40.47
  246. 246Alva Malmsten Nilsson35:40.68
  247. 247Hannah Oldroyd35:42.01
  248. 248Grace LYNCH35:42.28
  249. 249Lisa Marie Bezzina35:43.85
  250. 250Lara Bromilow35:46.76
  251. 251Naomi Mitchell35:48.49
  252. 252Cliona Murphy35:50.01
  253. 253Avril Mason35:50.50
  254. 254Karen Mulrooney35:50.61
  255. 255Kirandeep Marsh35:51.42
  256. 256My Rundgren35:51.68
  257. 257Marianne Harnes35:52.59
  258. 258Abbey Brooke35:55.59
  259. 259Eve MacKinnon35:58.99
  260. 260Rosie Edwards36:00.00
  261. 261Chloe Richardson36:02.00
  262. 262Cecilia Norrbom36:02.00
  263. 263Laura Boehm36:04.12
  264. 26436:06.48
  265. 265Sarah Short36:10.07
  266. 266Loreta Kancyte36:16.00
  267. 267Emily Robbins36:16.25
  268. 268Ruby Whyte-Wilding36:17.25
  269. 269Sarah Winstone36:18.93
  270. 270Anna Boniface36:22.66
  271. 271Charlene Jacobs-Conradie36:22.92
  272. 272Rachel Owen36:25.18
  273. 273Úna BRITTON36:29.96
  274. 274Anna Clark36:31.66
  275. 275Claire Grima36:32.55
  276. 276Andrea Clement36:32.97
  277. 277Stephanie Hewitt36:34.20
  278. 278Louisa Whittingham36:35.36
  279. 279Catherine WHORISKEY36:35.49
  280. 280Fadouwa Ledhem36:35.62
  281. 281Sarah Lowery36:37.00
  282. 282Molly Browne36:39.09
  283. 283Clara Evans36:40.32
  284. 284Maisie Wilmer36:42.21
  285. 285Michelle Sandison36:42.40
  286. 286Helen Hall36:44.48
  287. 287Izzy Gelder36:46.35
  288. 288Kate Rennie36:46.43
  289. 289Avril Mason36:50.08
  290. 290Sarah Johnson36:50.09
  291. 291Jacqueline Penn36:52.33
  292. 292Emma Navesey36:53.13
  293. 293Sarah Roe36:56.01
  294. 294Catrin Kite36:56.22
  295. 295Andrea Masterson37:03.13
  296. 296Kirsty Walker37:05.84
  297. 297Linnéa Hove37:06.76
  298. 298Maria Velazquez Lopez37:07.22
  299. 299Sarah Forbes-Smith37:09.01
  300. 300ELIZABETH RENONDEAU37:10.52
  301. 301Marie Kloster37:11.31
  302. 302Samantha Amend37:11.52
  303. 303Alaw Beynon-thomas37:11.82
  304. 304Amy Kelland37:13.77
  305. 305Karen Xiang37:15.13
  306. 306Leonora Lynn37:15.32
  307. 307Penny Oliver37:16.99
  308. 308Olivia Desborough37:21.11
  309. 309Signe Hylleberg37:25.81
  310. 310Aly Kemp37:26.13
  311. 311Eartha Weber37:27.09
  312. 312Emma Burgess37:36.00
  313. 313Marina Bagur Olives37:36.02
  314. 314Clare Elms37:39.60
  315. 315Fay Hughes37:40.99
  316. 316Megan Chapple37:41.50
  317. 317Amy Frankland37:42.97
  318. 318Ruth Joss37:48.97
  319. 319Hannah Cox37:49.43
  320. 320Hannah Brown37:50.00
  321. 321Sandy Mcdougall37:51.05
  322. 322Karina Thornton37:54.14
  323. 323Stella Wernicke37:57.63
  324. 324Evangelista Divetain37:58.15
  325. 325Grace Leyland37:58.38
  326. 326Mimi Corden-Lloyd38:00.50
  327. 327Holly Little38:01.10
  328. 328Kim Baglietto38:02.93
  329. 329Katie Clubb38:07.07
  330. 330Katie King38:08.42
  331. 331Polly Warrack38:11.31
  332. 332Jennifer Nandi38:15.08
  333. 333Catriona Paterson38:16.65
  334. 334Natalie Beadle38:18.30
  335. 335Chloe Baker38:20.89
  336. 336Emma Rowley38:21.29
  337. 337Emma Hardy38:23.33
  338. 338Eloise Bull38:27.75
  339. 339Gayle Lindsay38:28.29
  340. 340Beth Murray38:36.22
  341. 341Nicole Petit38:44.82
  342. 342Allie Chong38:47.77
  343. 343Katie Rowland38:47.88
  344. 344Jade Dos Santos38:51.09
  345. 345Lydia Briggs38:53.85
  346. 346Yasmin Goater38:54.51
  347. 347Georgina Wiley39:05.86
  348. 348Emily Proto39:07.55
  349. 349Antonia Pons Coll39:09.90
  350. 350Susan McDonald39:11.01
  351. 351Morven Hubbard39:17.32
  352. 352Leila Armoush39:18.00
  353. 353Ellen WILLIAMS39:18.88
  354. 354Michelle Dimech39:23.16
  355. 355Rutt Hjelm Gregersen39:26.13
  356. 356Kelly Butler39:26.55
  357. 357Bethany Scott39:28.00
  358. 358Hannah Somani39:28.50
  359. 359Jessica Robson39:29.53
  360. 360Sarah Hanley39:37.89
  361. 361Jennifer Bichan39:48.79
  362. 362Kelly Clark39:51.14
  363. 363Kana Akimoto39:55.71
  364. 364Judith Nutt39:55.83
  365. 365Vanessa King39:56.93
  366. 366Ulrike Maisch39:58.22
  367. 367Karen Townsend39:58.4
  368. 368Katie Cubbon40:10.75
  369. 369Kathryn Carter40:26.44
  370. 370Christine Lutsch40:43.55
  371. 371Muriel Macleod40:43.93
  372. 372Mel Nicolle40:53.1
  373. 373Michelle Slater41:19.30
  374. 374Rosie Williams41:22.5
  375. 375Marie Duignan41:28.10
  376. 376Ali Farrall41:36.21
  377. 377Kay Trinder41:38.77
  378. 378Madeleine Armstrong-plieth41:50.90
  379. 379Erika Marwick41:51.05
  380. 380Catriona Bain42:02.13
  381. 381Louise Faherty42:02.20
  382. 382Holly Smith42:08.24
  383. 383Victoria Cartwright42:14.30
  384. 384Helen Pool42:43.58
  385. 385Sarah Eagles42:47.1
  386. 386Megan Williams43:00.61
  387. 387Ailyn Mackay43:01.70
  388. 388Clare Norris43:03.01
  389. 389Nivi Geisler43:16.70
  390. 390JODI BEMAND43:46.51
  391. 391Heather Christopher44:11.17
  392. 392Susannah Fairbrass44:27.82
  393. 393Joanne Burkett44:34.66
  394. 394Nicolette Hutton44:48.43
  395. 395Andrea Barber45:00.63
  396. 396Kirstin Farquhar45:22.56
  397. 397Olwen Cockell45:42.14
  398. 398Sarah Roberts46:01.73
  399. 399Lisa Watson46:06.64
  400. 400Celia Findlay46:44.9
  401. 401Caroline Helder46:49.48
  402. 402Sorcha Wakely47:03.02
  403. 403Annette Hames47:23.24
  404. 404Margaret Moody47:31.85
  405. 405Heather Castle47:44.95
  406. 406Sara Ellen47:49.09
  407. 407Jo Wint48:09.15
  408. 408Rhiannon Needham48:23.19
  409. 409Kelly Bentley48:41.00
  410. 410Jeanne Svejstrup48:47.96
  411. 411Nicky Atkins49:11.52
  412. 412Maggie Statham-Berry49:44.38
  413. 413Sharon Stanley49:57.54
  414. 414Melissa Bateson50:06.28
  415. 415Jennifer Lindsay50:07.26
  416. 416Jenny Friend50:15.96
  417. 417Fiona Bishop50:34.07
  418. 418Jo Mott50:37.37
  419. 419Isobel Donaldson51:31.42
  420. 420Claire Mason51:41.50
  421. 421Karen Samuel52:18.22
  422. 422Helen Morris52:42.42
  423. 423Marie Bell53:11.23
  424. 424Anne Craddock55:01.51
  425. 425Vera Blei55:25.33
  426. 426Carolyn Gale55:52.48
  427. 427Camilla Allwood57:55.73
  428. 428Ann Bath1:03:33.23