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National rankings · 2023
3000m — Women
Each athlete's best time this season, fastest first.
- 1Jacqueline HellerWindsor Slough Eton & HounslowPB07:09.26
- 2Darcy SlatterySalford HPB07:19.94
- 3Hannah NuttallCharnwood AcPB08:52.63
- 4Lauren RyanAustraliaPB08:53.75
- 5Cristina RuizSpainPB08:59.97
- 6Megan KEITH—PB9:00.11
- 7Harmilan Bains-kaurIndiaPB09:01.29
- 8Caitlin AdamsAustraliaPB09:02.16
- 9Alexandra MillardInvicta East Kent / Loughborough StudentsPB09:02.80
- 10Sarah ASTIN—PB9:05.39
- 11Beth KidgerBrighton Phoenix / CrawleyPB09:06.29
- 12Georgia BellShaftesbury BarnetPB09:06.63
- 13Niamh Bridson HubbardBlackheath & Bromley Harriers AC9:07.08
- 14Poppy TankCity Of Plymouth ACPB9:07.16
- 15Innes FitzGeraldExeter Harriers9:07.54
- 16Stephanie TwellAldershot Farnham & DistrictPB09:07.70
- 17Kristine Lande DommersnesNorwayPB09:08.83
- 18Hannah IrwinCambridge & ColeridgePB09:11.97
- 19Jennifer NesbittPontypridd (roadents) / Cardiff Met Uni09:13.72
- 20Amy GRIFFITHS—PB9:16.57
- 21Rebecca JohnsonHighgate / Edinburgh Uni Hare & Hounds09:18.88
- 22Revee Walcott-NolanLuton Ac09:21.21
- 23Holly DixonCambridge H09:21.99
- 24Jess BaileyLeven Valley09:22.20
- 25Ellie WALLACENorth Somerset ACPB9:22.63
- 26Claire FaganIrelandPB09:22.99
- 27Almi NerurkarBrighton Phoenix09:23.08
- 28Grace CARSON—PB9:24.93
- 29Grace CarsonMid Ulster ACPB9:24.93
- 30Tessa MccormickVale Royal09:25.49
- 31Stephie PennycookFife / Leeds City / Edinburgh UniPB09:26.93
- 32Lynn MckennaShettleston / Glasgow UniPB09:27.00
- 33Philippa StoneMiddlesbrough (mandale) / Durham UniPB09:27.90
- 34Rebecca MurrayBedford & County / Brunel Uni London09:28.02
- 35Isobelle JonesWolverhampton & Bilston9:29.90
- 36Verity HopkinsTonbridge ACPB9:31.23
- 37Nancy ScottAldershot Farnham & District9:33.70
- 38Hannah VinerHighgate09:34.16
- 39Sarah WinstoneSouthampton Athletic ClubPB9:36.37
- 40Zoe GilbodyWreake & Soar Valley / Shropshire SchsPB09:36.43
- 41Georgie HartiganBirchfield HarriersPB09:36.55
- 42Kosana WeirThames Valley Harriers09:37.25
- 43Lyla BELSHAWColchester HPB09:37.43
- 44Katie HughesAldershot Farnham & DistrictPB9:37.60
- 45Mia WaldmannReading Ac / St. Mary’s Uni09:37.73
- 46Rebecca FlahertyBingleyPB09:38.49
- 47Olivia MartinAbingdon ACPB9:38.62
- 48Hannah SeagarUniversity of Birmingham AC and Cross Country ClubPB9:38.86
- 49Niamh BROWNAldershot Farnham & District09:39.69
- 50Katie Pye—9:40.07
- 51Charlotte AlexanderUniversity of Birmingham AC and Cross Country Club9:41.67
- 52Alice GARNERAldershot Farnham & District / Oxford Uni09:41.85
- 53Elsa PalmerBirPB09:41.88
- 54Ella SempleWimborne ACPB9:42.22
- 55Ellie LOOSLEYCambridge & Coleridge ACPB9:42.52
- 56Almi NERURKAR—PB9:42.53
- 57Libby HUXLEYPreston09:43.07
- 58Hannah SEAGERCharnwood / Birmingham Uni09:43.35
- 59Charlotte ALEXANDER—PB9:43.47
- 60Alex BarbourWindsor Slough Eton & Hounslow / Portland State09:46.49
- 61Moli LYONSCardiff / Leeds UniPB09:46.68
- 62Alice BATES—9:46.79
- 63Megan HARRIS—PB9:48.16
- 64Maddie Jordan-leeAldershot Farnham & District9:48.21
- 65Freya StapletonUniversity of Birmingham AC and Cross Country ClubPB9:48.50
- 66Hannah BlundyWells City / Yeovil09:48.73
- 67Martha CollingsWoking AC9:53.71
- 68Ciara THORNLEYCheltenham and County Harriers9:54.76
- 69Bronte OatesAustraliaPB09:54.81
- 70Stefanie TuckerAberdeen AAC09:54.91
- 71Abby RexUniversity of Birmingham AC and Cross Country ClubPB9:55.10
- 72Rosie Hamilton-JamesWestbury / Birmingham Uni / Yate09:55.88
- 73Rosie WOODHAMSLSACPB9:56.32
- 74Pippa RoesslerAldershot Farnham & District09:58.55
- 75Ella DaveyWindsor Slough Eton & Hounslow09:58.65
- 76Millie GoldCardiff and Vale Schools DistrictPB9:59.63
- 77Rachel ClutterbuckWindsor Slough Eton & Hounslow10:00.20
- 78Elizabeth ApsleyThames Hare & Hounds10:01.51
- 79Libby HaleSwansea Harriers10:01.58
- 80Abigail HancockReading Ac10:01.61
- 81Holly FisherLSAC10:03.66
- 82Amy TeasdaleGlasgowPB10:03.86
- 83Millie Jordan-leeAldershot Farnham & District10:04.67
- 84Eliza NicholsonHerne Hill Harriers10:05.06
- 85Freya MurdochStockport Harriers & AC10:05.41
- 86Sarah GroverHerne Hill Harriers10:06.12
- 87Evie WarrenGuildford & Godalming AC10:07.56
- 88Sophie CowperRotherham Harriers and AC10:09.68
- 89Yasmin GoaterHighgate Harriers10:10.75
- 90Emily HathawayUniversity of Birmingham AC and Cross Country ClubPB10:12.35
- 91Isabella WrightamWreake & Soar ValleyPB10:16.18
- 92Evey PowellAbingdon10:17.10
- 93Maddie MastrolonardoWolverhampton & Bilston10:17.59
- 94Jessica HylandCarmarthen Harriers10:20.57
- 95Pippa BaileyHerts Phoenix ACPB10:23.21
- 96Katie GoodgeUniversity of Birmingham AC and Cross Country Club10:23.42
- 97Alice FearnWreake & Soar ValleyPB10:23.44
- 98Eva BartlettWindsor Slough Eton & Hounslow / CookhamPB10:23.81
- 99Kitty ScottAldershot Farnham & District10:24.41
- 100Lucy ElliottWinchester & District ACPB10:26.39
- 101Beca BownEryri Schools District10:26.95
- 102Erin WellsPoole AC10:27.32
- 103Suzie BrookeUniversity of Birmingham AC and Cross Country ClubPB10:30.33
- 104Elisoa CrawfordNorth Belfast HarriersPB10:31.54
- 105Amy ThomasAfan Nedd Tawe Schools DistrictPB10:31.89
- 106Amelia WilliamsCarmarthen & District Harriers10:32.05
- 107Victoria WeirCity Of Plymouth AC10:32.55
- 108Lauren NicholsBedford & County AC10:33.14
- 109Sarah BourneDerby10:34.14
- 110Abby MichelacUniversity of Birmingham AC and Cross Country ClubPB10:36.12
- 111Josephine HurstNorth East Wales Schools DistrictPB10:37.30
- 112Madison HughesMaldwyn Harriers10:37.97
- 113Kerry Bamber—10:40.74
- 114Orla CarrollHerne Hill HarriersPB10:41.00
- 115Katriona BrownAldershot Farnham & District10:41.20
- 116Sioned JohnCardiff Athletics10:41.68
- 117Charlotte GlanderBerlinPB10:42.01
- 118Lily BrownEpsom & Ewell HarriersPB10:45.17
- 119Mackenzie MccourtPowys Schools DistrictPB10:45.30
- 120Imogen FreemanWoking ACPB10:45.52
- 121Darja Knotkova-hanleyLewes AC10:47.12
- 122Gabrielle HollandSouth London HarriersPB10:47.55
- 123Claire GrimaHercules Wimbledon ACPB10:50.01
- 124Lillie HellyerWorthing & District Harriers10:50.28
- 125Eloise HudsonGuildford & Godalming AC10:51.97
- 126Esme DougallGiffnock North ACPB10:55.20
- 127Nicole PetitGuernsey AC10:56.75
- 128Anna MackenzieEryri HarriersPB10:58.34
- 129Leonora LynnBelgrave Harriers10:59.36
- 130Sabrina Coppola JohansenEpsom & Ewell Harriers11:01.21
- 131Chloe GreenSwansea Harriers11:01.94
- 132Kate WilkinsonPoole RunnersPB11:02.91
- 133Taimi VallinojaHelsinkiPB11:03.15
- 134Sophie GlencrossEpsom & Ewell HarriersPB11:03.47
- 135Ellen DonaldHighgate HarriersPB11:03.48
- 136Grace EminsonHercules Wimbledon ACPB11:05.68
- 137Amelie StarkHercules Wimbledon ACPB11:06.61
- 138Sophie hartley-greenSwansea HarriersPB11:08.30
- 139Darcey-mae BoothSouth London HarriersPB11:08.63
- 140Heather WatsonDeeside AAC11:08.80
- 141Lola RoakeWoking ACPB11:11.89
- 142Jessica BoothSouth London HarriersPB11:15.53
- 143Frances MackieCarmarthen & District HarriersPB11:16.01
- 144Neisha RobertsDeeside AAC11:19.75
- 145Emily RoweHercules Wimbledon ACPB11:22.55
- 146Rosie WilliamsGuernsey AC11:22.71
- 147Caitlin Lane-jonesGlamorgan Valley Schools District11:23.89
- 148Skye JohnsonNew Forest Junior ACPB11:24.21
- 149ISABELLE-GRACE WILSONEpsom & Ewell HarriersPB11:25.05
- 150Abi BushellGuildford & Godalming ACPB11:26.75
- 151Lyra RobertsLlanelli AACPB11:27.21
- 152Gracie BroughSutton & District AC11:27.71
- 153Danielle CallaghanFalkirk Victoria HarriersPB11:30.22
- 154Paula WorthingtonBallymena Runners ACPB11:36.73
- 155Ellie AndersonKilmarnock Harrier & Athletic ClubPB11:37.72
- 156Lily WilliamsNeath Harriers11:37.76
- 157Katy GriffithsBridgend AthleticsPB11:38.00
- 158Clair QuigleyNorth Down ACPB11:42.10
- 159Poppy TuckerCardiff and Vale Schools DistrictPB11:42.79
- 160Emily WalkerSouth East Wales Schools District11:51.95
- 161Nell McgregorNorth Ayrshire ACPB11:55.93
- 162Holly HolmesFalkirk Victoria HarriersPB11:57.79
- 163Eilidh MccallumFalkirk Victoria HarriersPB11:59.14
- 164Jacqueline MCMONAGLECity of Derry AC SpartansPB12:00.39
- 165Lila CharltonPoole RunnersPB12:07.35
- 166Mary SlocumWard Park RunnersPB12:15.81
- 167Amanda JacksonBallydrain Harriers ACPB12:17.40
- 168Rose HayesDeeside AAC12:22.47
- 169Emma LivingstoneEast Kilbride ACPB12:25.20
- 170Sarah Jane BeattieNewry ACPB12:26.90
- 171Mary AnthonyTaf Running & Orienteering TeamPB12:27.52
- 172Eve StarrittKilmarnock Harrier & Athletic ClubPB12:35.39
- 173Isobel DawsonLlanelli AACPB12:36.14
- 174Isabelle CrottySouth London Harriers12:37.25
- 175Lois CantFalkirk Victoria HarriersPB12:37.49
- 176Issy CurrieKingston AC And Poly HarriersPB12:51.17
- 177Gabriella PascoeCardiff and Vale Schools DistrictPB12:51.49
- 178Annemarie McKernanKeep 'er LitPB13:09.69
- 179Amy TuckerDyfed Schools DistrictPB13:26.67
- 180Briony HibbertDeeside AAC14:18.67
- 181Ruth NatanBelgrave HarriersPB15:19.60
- 182Sarah AllenHerne Hill Harriers15:50.23
- 183Bethel NatanBelgrave HarriersPB19:24.21