← all rankings
National rankings · 2021
3000m — Men
Each athlete's best time this season, fastest first.
- 1Jonathan DaviesREAD7:53.61
- 2Philip SesemannBB7:57.44
- 3David MullarkeyMANXHPB7:58.98
- 4Piers CopelandWIMBOPB7:59.51
- 5Hugo MilnerDERBYPB8:00.39
- 6Jacob SmithCARDPB8:00.80
- 7Osian PerrinMENA8:01.20
- 8Jeremy DempseySBH8:02.97
- 9James HENEGHANCARD8:04.34
- 10Dan JarvisBedPB8:06.86
- 11Michael WardCARD8:08.00
- 12Blake MOOREWSEH8:08.07
- 13Alfie ManthorpeCSHEF8:08.69
- 14Angus MCMILLANCYORK8:09.04
- 15Thomas MoranSTOCH8:11.61
- 16Daniel RacleALTRDPB8:12.69
- 17Luke DuffyMANSHPB8:12.81
- 18Kristian ImrothUniversity of Birmingham AC and Cross Country Club8:13.18
- 19Elliot MoranUniversity of Birmingham AC and Cross Country Club8:13.64
- 20Kadar AbdullahiBIRCHPB8:14.09
- 21Alasdair KinlochTONB8:14.51
- 22Tomer TARRAGANOBRIHC8:14.78
- 23James MccraeHALLHPB8:15.03
- 24Phillip CroutShaftesbury Barnet HarriersPB8:15.49
- 25Oliver NewmanCAMCO8:15.76
- 26Joshua DickinsonLEEDS8:15.95
- 27Oliver SMARTTavistock Run Project08:16.24
- 28Sam HartNEWBPB8:17.06
- 29Will BarnicoatWindsor Slough Eton & HounslowPB08:17.20
- 30Omar AhmedPACEPB8:17.81
- 31Stuart MccallumWADACPB8:18.37
- 32Dan NashUCARMPB8:18.62
- 33Robert WarnerBBRNHPB8:18.73
- 34Kieran ClementsSBHPB8:18.85
- 35Adam PeacockBirmingham Running Athletics & Triathlon Club8:20.01
- 36Peter CameronEDINPB8:21.23
- 37Michael FergusonABERDPB8:21.61
- 38Brett RushmanBUAC8:21.90
- 39Joe HudsonKLYCPB8:22.02
- 40Cameron ReillyILKH8:22.15
- 41Tom Graham-marrCENTRPB8:22.59
- 42Ben ThomasCARMAPB8:22.99
- 43Alexander TeutenSouthampton / Southampton Uni08:23.15
- 44Alex MelloyCambridge & Coleridge AC8:23.68
- 45Jonathon RobertsSouthampton / Southampton UniPB08:24.35
- 46Remi AdebiyiNEWPHPB8:24.76
- 47Liam Rawlings—8:24.90
- 48Alexander ParsonsTeam BathPB08:24.99
- 49Dylan CaseyIrelandPB08:25.87
- 50Tom SyckelmooreBMHPB8:26.31
- 51Miles ClishamCOVGPB8:26.35
- 52Ethan O?sheaUniversity of Birmingham AC and Cross Country ClubPB8:26.65
- 53Dafydd JONESCARMA8:26.76
- 54Freddie HessianUNATT8:27.47
- 55Alex Miell-ingramRADLEPB8:27.62
- 56Max WalkBUACPB8:28.16
- 57Grant AndersonSTOCH8:28.53
- 58Joe PonterTauntonPB08:28.58
- 59Zakariya MahamedSOTONPB8:28.65
- 60Henry BrocklehurstBRATPB8:28.70
- 61Ethan HusseyLEEDSPB8:28.76
- 62Ben MilesCARDPB8:28.93
- 63Flynn JenningsBidefordPB08:29.29
- 64Noah Armitage-HookesKEN8:29.55
- 65Benjamin PeckSTEDPPB8:30.00
- 66Lloyd SHEPPARD BROWNUCARM8:30.83
- 67Theo DoranAFD8:31.69
- 68Daniel BodmanUniversity of Birmingham AC and Cross Country ClubPB8:31.78
- 69Callum ElsonRoundhay RunnersPB08:31.86
- 70Frank MorganCARMAPB8:31.88
- 71Miles ClishamCoventry08:32.28
- 72Ben MusgroveRUNORPB8:33.07
- 73Jacob O’haraSOTON8:33.61
- 74Will BodkinGUERNPB8:34.69
- 75Luke NuttallCharnwood Athletic Club8:35.24
- 76Thomas GostelowUCARM8:35.82
- 77James HancockCROPB8:36.63
- 78Joe BlacknellUniversity of Birmingham AC and Cross Country Club8:37.08
- 79Tj JonesWirralPB08:37.35
- 80Dave RaganBMHPB8:37.83
- 81Adam EdeUCARM8:38.30
- 82Mark BoothREADPB8:38.43
- 83Daniel CarpenterUniversity of Birmingham AC and Cross Country ClubPB8:38.45
- 84Iestyn WilliamsUCARMPB8:38.58
- 85Zachariah BridgelandBUACPB8:38.68
- 86Matthew RamsdenBlackburn08:39.51
- 87Richard SLADECHIL8:40.15
- 88Alex RoweGUERNPB8:40.26
- 89Nick HookerLeeds CityPB08:40.90
- 90Matthew WatsonUnattachedPB08:41.28
- 91Jenson ConnellMansfieldPB08:41.31
- 92Alex PointonAldershot Farnham & District08:41.47
- 93Aaron EnserBRACKPB8:41.98
- 94Solomon Okrafo-smartAbsolute TriPB08:42.08
- 95Will SimmCONAC8:42.16
- 96Jack EykelboschDACTPB8:42.17
- 97Fraser SproulKendalPB08:42.17
- 98Rob ElmoreLBACPB8:42.51
- 99Sam TyasUCARD8:43.60
- 100Joseph O’brienCity Of YorkPB08:43.77
- 101Samuel BurnellDACTPB8:44.02
- 102James WardleRUSHC8:44.64
- 103William NewcombeCambridge & Coleridge08:45.38
- 104Edward BIRDPoole Ac08:45.46
- 105Pierce ClishamCOVGPB8:45.48
- 106Liam StoneWindsor Slough Eton & Hounslow08:45.63
- 107Johnny LivingstoneExeterPB08:45.88
- 108Josh MoodyBristol & WestPB08:46.18
- 109James VaughanBIRCH8:47.13
- 110Tom BairdCity of Lisburn ACPB8:47.19
- 111Alex JacksonCARDPB8:47.42
- 112Julian SlaterSheffield & DearnePB08:47.50
- 113Rhys HardmanCardiff Archers / BridgendPB08:47.71
- 114Thomas BentleyTIPTHPB8:47.73
- 115Joshua EdwardsSBHPB8:47.81
- 116Will BoutwoodWADAC8:47.87
- 117Edward BlythmanUniversity of Birmingham AC and Cross Country Club8:48.41
- 118Nick HardyTiptonPB08:48.66
- 119Sam Knee-robinsonBEDC8:48.70
- 120Oliver CappsEXETHPB8:49.14
- 121Jack DaviesDerbyPB08:49.39
- 122Petros KousisUniversity of Birmingham AC and Cross Country Club8:49.42
- 123Abdirahim HamudSBH8:49.73
- 124Sam StevensCONAC8:50.58
- 125Jack SmallAshford Ac08:50.90
- 126Ethan GearMedway & MaidstonePB08:50.91
- 127Alden CollierCHIL8:51.04
- 128Samuel GoodchildUCARMPB8:51.08
- 129Daniel MaydewWells City / YeovilPB08:51.09
- 130Jack JohnsonAFD8:51.14
- 131Luc JollyREAD8:51.46
- 132Jake WilsonVale Royal08:51.50
- 133Matthew ClutterbuckBUAC8:51.73
- 134Ben DuncanWORCPB8:51.76
- 135Tom TylerRugby & NorthamptonPB08:52.13
- 136Daniel MellingMorpeth / Loughborough StudentsPB08:52.22
- 137Hayden GearMedway & Maidstone08:53.36
- 138Tom HoldenTIPTHPB8:53.53
- 139Raphael Rivero-stevenetWindsor Slough Eton & HounslowPB08:53.83
- 140Mark RubyPoole Ac08:54.00
- 141James RENNIEREAD8:54.14
- 142Jacob O’haraCity Of Portsmouth08:54.15
- 143Mark BostockWakefield08:54.47
- 144Se LoughlinLiverpool Pembroke Sefton08:54.80
- 145Charlie StephensonRichmond & ZetlandPB08:54.97
- 146Jonathan GoringeBIRCHPB8:55.08
- 147Daniel RobinsonBRATPB8:55.27
- 148Samuel GreensteinShaftesbury Barnet08:55.62
- 149Ben MaliphantBRIWPB8:55.82
- 150Harley NormanSLHPB8:55.89
- 151Ben PriorTHURH8:56.22
- 152Michael ProffittUniversity of Birmingham AC and Cross Country ClubPB8:56.49
- 153Max PriceBIRCH8:57.98
- 154George KingWADACPB8:58.01
- 155Finley BallNorth DevonPB08:58.30
- 156Alex RawlingsSevernPB08:58.45
- 157Ed BanksBIRCH8:58.64
- 158Callum CrookCity Of Portsmouth / Chichester08:58.75
- 159Jordan JonesUniversity of Birmingham AC and Cross Country Club8:58.82
- 160Christo ChiltonSLHPB8:58.88
- 161Tommy SHAWCity Of York08:59.29
- 162Richard McDowellHWPB8:59.3
- 163Adam BarberHarborough08:59.33
- 164Artie Savage-SwaineWestbury / Avon SchsPB08:59.71
- 165Ben BrownSouthampton08:59.77
- 166Alex PenfoldCROPB9:00.00
- 167Joe ConnorsBRIW9:00.24
- 168Connor McCannCARD9:01.15
- 169Lasse EiniAFDPB9:02.30
- 170Brychan Price DaviesBUAC9:02.40
- 171Oscar LovedaySTALPB9:02.41
- 172Luke BIRDSEYEWSEH9:02.64
- 173Harry PatonTONB9:02.84
- 174Ben MaliphantBristol & West / Sheffield UniPB09:03.56
- 175Mungo PriorILFRDPB9:03.71
- 176Dan PoyntingExeter Uni09:03.72
- 177Luke HamleyNorth Devon09:03.99
- 178Taylor NewellTHURHPB9:04.13
- 179Samuel HopkinsSalford H / Trafford09:04.14
- 180Ben WinfieldSBH9:04.20
- 181Quinn Miell-IngramRADLE9:05.04
- 182Matthieu MarshallOXFCPB9:05.52
- 183William CheekNorth SomersetPB09:05.63
- 184Caleb StephensonCleethorpes09:05.76
- 185Charlie NeeceWreake & Soar ValleyPB09:06.11
- 186James PeckSt. Edmund Pacers09:06.28
- 187Findlay DyerBEL9:06.30
- 188Adam WilsonYate & District AC9:06.35
- 189Guy BraynWADACPB9:06.39
- 190Toby MiddletonHorwichPB09:06.72
- 191Ben FindlayWADACPB9:07.10
- 192James PriestGUERN9:07.19
- 193Joshua HaleWirralPB09:07.54
- 194Jack RoseMarshall Milton KeynesPB09:07.80
- 195Harrison MayneBROMRPB9:08.18
- 196Luke OliverLEISSPB9:08.61
- 197Joseph ReadBUACPB9:08.65
- 198Ewan MaxwellVOA9:09.06
- 199Liam HolbrookHILLPB9:10.13
- 200Caleb O’neillHerts Phoenix09:10.21
- 201Ryan SymingtonPoole AcPB09:10.38
- 202Jamie PughVOAPB9:10.45
- 203Jack OrganBRECAPB9:10.78
- 204Harry WilsonWADACPB9:11.34
- 205William MckemeyBRAT9:12.43
- 206Mintu SidhuMKDP9:12.55
- 207Andrew WarburtonHHH9:12.7
- 208Isaac MouldCirencester / Swindon09:13.17
- 209Matthew WilliamsNOTTS9:13.25
- 210Jamie FordLiverpool HPB09:13.56
- 211George OgdenSLH9:15.11
- 212Oliver MillsHuntingdonshire09:15.61
- 213Michael HuntleyKACPHPB9:16.0
- 214Owen JonesBRATPB9:16.23
- 215Josh LawInverclydePB09:16.34
- 216John StolbergBRAT9:17.50
- 217Joe MonkPreston Harriers09:17.99
- 218William RalstonVale Of Aylesbury / Swansea UniPB09:18.31
- 219Henry EvansNEWPH9:18.54
- 220Tom TaylorBELPB9:18.67
- 221Martin SunderlandWokingPB09:18.75
- 222Cameron EnserBRACKPB9:19.94
- 223Louis ButtrickRUSHCPB9:20.38
- 224David MillsWADACPB9:20.41
- 225Deri MccluskeyMALDWPB9:20.65
- 226Euan PattonHallamshirePB09:21.05
- 227Dan CunningtonWADACPB9:21.63
- 228Isaac BateGUERNPB9:21.73
- 229Andrew WinterbottomWADAC9:22.01
- 230Ollie GarrodEEPB9:22.9
- 231Sebastian CirilloWSEHPB9:22.99
- 232Peter WoodwardFODACPB9:23.15
- 233Douglas ScallyWADACPB9:23.50
- 234Richard BaylissBORNVPB9:24.04
- 235Dion GriffithMENA9:24.11
- 236Lee GawlerBRIW9:25.11
- 237Laurence HeyesOXFCPB9:25.68
- 238George ChaplinKACPHPB9:25.8
- 239James MooreWADACPB9:25.99
- 240Hector RevillHW9:26.62
- 241Otto CoppingTeam BathPB09:26.89
- 242Mark InceBRAT9:27.03
- 243Aled BreezeMALDWPB9:28.03
- 244Lewis BuchalletCAMCOPB9:28.97
- 245Ian SandersWADACPB9:29.43
- 246Ewan TaylorCAMCO9:29.47
- 247Alex PoulstonWirralPB09:30.52
- 248Lloyd DicksonWADACPB9:30.75
- 249George BelfieldWADACPB9:31.07
- 250Matthew OrfordLICHRPB9:31.55
- 251Stephen MorrisUCARDPB9:31.67
- 252Fletcher HartSwindonPB09:31.80
- 253Andrew RidleyVACPB9:31.81
- 254Jamie WardWOLVBPB9:31.96
- 255Joel PriceCARDPB9:31.98
- 256Marcus GreenWADACPB9:32.62
- 257Shaun PinchPONTYPB9:32.66
- 258Matthew HouchellUCARD9:32.67
- 259Bryn ReynoldsHHHPB9:34.23
- 260Peter SansomeWADACPB9:34.93
- 261Oliver HumphreysCAERLPB9:35.23
- 262Abayomi ADEDIMEJIBRATPB9:35.27
- 263Conrad MeagherCHIRA9:35.53
- 264Michael CottrillUniversity of Birmingham AC and Cross Country ClubPB9:36.88
- 265Joe ParkinBUACPB9:37.55
- 266Timmy DaviesLeeds CityPB09:37.73
- 267Alex ThomasKACPHPB9:37.8
- 268Callum MorganMALDW9:38.11
- 269Angus SaundersDACTPB9:38.23
- 270Samuel BennettsCHILPB9:38.92
- 271Steve WinderEE9:40.26
- 272Lucas MansellKetteringPB09:40.97
- 273Jeff CunninghamHHH9:41.2
- 274Aneurin ReadRHYMPB9:41.32
- 275Kobe BeltranCARDPB9:41.62
- 276James HorrexTVHPB9:41.72
- 277Athanasios TsolakisBRAT9:42.44
- 278Tristan Tene-CumberlandBRECA9:42.47
- 279Jack LancelottULOUGPB9:42.50
- 280Harvey DavisWREXPB9:43.63
- 281Noah CampionBedford & County09:44.23
- 282Stanley CollinsGYARDPB9:45.84
- 283Marco GazzelloniEEPB9:45.96
- 284Christopher BurrowsBRATPB9:46.70
- 285Frank TownleyWokingPB09:47.48
- 286Will NewberyNEWFRPB9:48.93
- 287James AshleyBORNV9:48.95
- 288Joel DoyeWoodford Green Essex Ladies09:49.12
- 289Ben FooteGUERNPB9:49.86
- 290Jon PepinSOTON9:49.95
- 291Tim SmalesWADACPB9:50.99
- 292Toby MannGUERN9:51.54
- 293Jack GunningSWINH9:51.63
- 294Huw EvansCROUP9:52.06
- 295Isaac AyresCARMAPB9:52.42
- 296Peter ReynoldsCAMBHPB9:52.88
- 297Jack Le TissierGUERNPB9:53.04
- 298Evan JohnsonWGELPB9:53.36
- 299Michael BurgessBirmingham Running A&TCPB9:53.61
- 300Patrick MacKieBUAC9:53.68
- 301Harry SmithEEPB9:53.99
- 302Paul HughesAbingdon Athletics ClubPB9:54.10
- 303Joe PayneBASPB9:54.86
- 304Ian FirlaBBPB9:55.18
- 305Will PittVACPB9:55.43
- 306Miguel JenkinsMENA9:56.17
- 307Nick WoodWADACPB9:56.25
- 308Peter RyderABERV9:58.16
- 309Max BaxterCHILPB9:59.35
- 310Edward Quilty—PB9:59.40
- 311Adrian LewisABERVPB9:59.62
- 312Richard BidgoodWADACPB10:00.57
- 313Ifan LloydSWANPB10:00.87
- 314Julian RichardsonOXFCPB10:02.99
- 315Stuart FlackEE10:03.38
- 316Lee GarlandGUERNPB10:04.25
- 317Callum CampionLLAN10:04.55
- 318Martin BellCC10:04.64
- 319Thomas GiblinWALTPB10:04.7
- 320Daniel MunnCHIL10:05.78
- 321Martin KingVACPB10:06.91
- 322Terry BoothGG10:06.96
- 323Miles LemmerEEPB10:07.00
- 324Ben Webb—PB10:07.24
- 325Edward LambertSLHPB10:07.34
- 326Will CullenSouth London Harriers10:07.8
- 327Tim LivesleyKHRCPB10:08.74
- 328Robert PradyNEATHPB10:09.43
- 329Jake OrrRotherhamPB10:10.06
- 330Daniel TeapeWADACPB10:10.54
- 331Simon HorlerBROMV10:11.30
- 332Oscar NewberyNEWFR10:12.44
- 333Matthew HoughtonEEPB10:13.40
- 334Oliver WinterHWPB10:14.28
- 335Nathan MansfieldHWPB10:14.66
- 336Simon IngrouilleGUERN10:15.09
- 337Ed FazakerleyNMACPB10:15.50
- 338Ronan McArdleHWPB10:16.36
- 339Mike ChambersWADACPB10:18.07
- 340Will HasanWADACPB10:18.74
- 341Justin ReidHercules Wimbledon AC10:18.8
- 342Stanley ParkinsonWADACPB10:19.00
- 343Jason Palmer-MyersWADACPB10:20.14
- 344Kerby BeltranCARDPB10:20.81
- 345James LewisWADAC10:20.88
- 346Daniel FletcherCAMCO10:21.46
- 347Bruce HarroldDMVPB10:21.9
- 348Michael BuchalletCAMCOPB10:22.15
- 349Henry WrightBRATPB10:25.10
- 350Adam RoederTONBPB10:26.98
- 351Ethan FlackSMRACPB10:26.99
- 352Jack BruceCARMAPB10:27.49
- 353Edward HartzWADACPB10:27.72
- 354David OgdenSLHPB10:28.90
- 355Neil CatchloveLORDSPB10:29.35
- 356Jake LynockCARMA10:31.31
- 357Thomas ShawGUERNPB10:31.80
- 358Daniel MorganSWANPB10:32.04
- 359Liam HallowsUCARD10:32.69
- 360Alexander WhitingWADACPB10:32.86
- 361David WilliamsGG10:32.97
- 362Frank O ReganREIPB10:33.2
- 363Oliver CornerEE10:33.30
- 364Hugo KellyHWPB10:33.30
- 365Simon PocockEEPB10:34.8
- 366Christian GlencrossEEPB10:36.10
- 367George MontgomeryGUERNPB10:36.32
- 368Benjy CarrEEPB10:36.73
- 369James De GarisGUERNPB10:38.97
- 370Felix AllenHWPB10:39.10
- 371Jacob BernsteinBUACPB10:39.15
- 372Nick DaviesUNATTPB10:39.26
- 373Joseph IbeSOCPB10:39.5
- 374Tom DaviesHW10:40.40
- 375Paul FlynnWMAL10:41.08
- 376David MooreDMVPB10:41.2
- 377Samuel GoddardGUERN10:41.48
- 378Freddie HearnHWPB10:41.87
- 379Paul HewittGUERNPB10:44.38
- 380Alexander LindfieldUniversity of Birmingham AC and Cross Country Club10:44.82
- 381Christian PoultonCAMBHPB10:46.10
- 382Joshua BarnettCARMA10:46.19
- 383Korey HazlewoodTIPTH10:48.57
- 384William BaileyMENAPB10:48.72
- 385Matt TurnerEpsom & Ewell HarriersPB10:50.3
- 386Adrian LihouGUERNPB10:50.40
- 387Paul MccroneVACPB10:52.30
- 388Evan Cowell-NewHerne Hill HarriersPB10:53.5
- 389Andy ParkinsonWADACPB10:54.14
- 390Jayden HillMMKPB10:55.11
- 391Robert JacksonNMACPB10:55.90
- 392David RobinsonSERPPB10:57.1
- 393Will PhillipsUCARDPB11:00.15
- 394Aiden FurbyWADAC11:02.89
- 395Noah FernandezHW11:03.20
- 396Tony MacdowallVPTH11:03.23
- 397Matt YoungHWPB11:04.00
- 398Simon BeanEEPB11:06.0
- 399Samuel BoyceCARD11:06.72
- 400Jack EverettNFJPB11:13.31
- 401Guy CotterWALTPB11:13.4
- 402Michael BanksHWPB11:14.69
- 403Steve WrightPADWPB11:17.30
- 404Jonathan StanforthBORNVPB11:17.40
- 405Matt BrownGUERN11:19.75
- 406Jacob Armstrong pliethCROPB11:20.3
- 407David EllisNMACPB11:21.00
- 408Peter JohnsonBROMV11:22.35
- 409Rupert WilsonGUERNPB11:24.60
- 410Jack MorganPEMBPB11:25.78
- 411Ed OsborneBROMVPB11:27.43
- 412Barry GreavesNMACPB11:30.90
- 413Derek JeeTONB11:32.27
- 414Stephen WilliamsWMAL11:36.83
- 415Jerry MusselwhiteSWVAC11:38.53
- 416Alistair SwanepoelReigate Priory ACPB11:38.7
- 417Olly Stabler—PB11:40.33
- 418David VosserWADACPB11:40.68
- 419Franklyn YoungWADACPB11:41.18
- 420Sam GoldingWindsor Slough Eton & Hounslow ACPB11:42.34
- 421Matt KiernanCROPB11:43.00
- 422Philip YorkWIMBO11:43.45
- 423Ashley GeorgeCRO11:44.5
- 424Darko CalinaSURPB11:48.08
- 425Colin OxladeCROPB11:49.9
- 426Tony DureyCENTPPB11:50.06
- 427Pete BrownSLHPB11:50.29
- 428Bill ArburyEEPB11:55.23
- 429Nicholas YeoWADACPB11:58.26
- 430Paul Shaw—PB11:59.82
- 431Michael WayGUERNPB11:59.83
- 432Michael PocockREIPB12:07.4
- 433Andrew MitchelsonBRIHCPB12:15.48
- 434James FuglestadSLHPB12:20.37
- 435Nick SeamanDorking & Mole Valley ACPB12:21.7
- 436Terry LapinsCRO12:23.9
- 437Charlie SmithHercules Wimbledon ACPB12:30.1
- 438Michael BarrettEPOPB12:38.62
- 439DAVID GILLEMAC12:45.20
- 440Jason ShortBROMVPB12:54.79
- 441Christian GreenSOCPB13:02.3
- 442Peter GilesHW13:04.7
- 443John DenyerSEVOKPB13:06.36
- 444Simon ShanksSTRPB13:07.35
- 445Simon ShanksHWPB13:19.6
- 446Tom MorrisHercules Wimbledon ACPB13:43.0
- 447John ArcherNMACPB14:15.80
- 448Barrie RobertsWMALPB15:55.81
- 449David TomlinsonNMACPB16:28.20
- 450Ian SwansonWMAL20:32.11